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Nutritional Facts: Hot Apple Cider

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,440g)
apple cider
1/4 cup (79g)
real maple syrup
2 (2g)
cinnamon sticks
6 (13g)
whole cloves
6 (0g)
allspice berries
1 (0g)
orange peel
1 (0g)
lemon peel
Total 1 serving
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Ash (g) 1.4 0.4 n/a 0.7 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 158.4 80.3 n/a 81.4 n/a n/a n/a 320 53
Calories 14.4 204.8 n/a 40.7 n/a n/a n/a 260 43
Calories (kj) 57.6 856.8 n/a 170.1 n/a n/a n/a 1,085 181
Carbohydrates (g) 4.3 52.8 n/a 7.7 n/a n/a n/a 65 11
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Copper (mg) 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 4.3 n/a n/a n/a 4 1
Folate (mcg) 0.0 0.0 n/a 11.7 n/a n/a n/a 12 2
Folate, DFE (mcg) 0.0 0.0 n/a 11.7 n/a n/a n/a 12 2
Folate, food (mcg) 0.0 0.0 n/a 11.7 n/a n/a n/a 12 2
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a 0.4 n/a 0.1 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.3 n/a 0.1 n/a n/a n/a 1 0
Iron (mg) 0.4 0.1 n/a 1.1 n/a n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 14.4 16.5 n/a 33.3 n/a n/a n/a 64 11
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 2.3 n/a 3.8 n/a n/a n/a 6 1
Monounsaturated Fat (g) 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Niacin (mg) 0.0 0.1 n/a 0.2 n/a n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 172.8 1.6 n/a 13.2 n/a n/a n/a 188 31
Phytosterols n/a n/a n/a 32.3 n/a n/a n/a 32 5
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.9 n/a n/a n/a 1 0
Potassium (mg) 0.0 167.0 n/a 138.9 n/a n/a n/a 306 51
Protein (g) 0.0 0.0 n/a 0.8 n/a n/a n/a 1 0
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 1.0 n/a 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 n/a 0.7 n/a n/a n/a 1 0
Selenium (mcg) 0.0 0.5 n/a 0.7 n/a n/a n/a 1 0
Sodium (mg) 201.6 9.5 n/a 30.6 n/a n/a n/a 242 40
Sucrose n/a 45.9 n/a 0.0 n/a n/a n/a 46 8
Sugar (g) 0.0 47.6 n/a 0.3 n/a n/a n/a 48 8
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 1.1 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 n/a 2.5 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 n/a 66.8 n/a n/a n/a 67 11
Vitamin A, RAE (mcg) 0.0 0.0 n/a 3.4 n/a n/a n/a 3 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Vitamin C (mg) 360.0 0.0 n/a 10.2 n/a n/a n/a 370 62
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Water (g) 1,435.7 25.5 n/a 0.9 n/a n/a n/a 1,462 244
Zinc (mg) 0.4 1.2 n/a 0.1 n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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