Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Baby Shrimp Vegetable Stew

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (1,476g)
    potatoes
    4 stalks (160g)
    celery
    1 small (70g)
    yellow onions
    3 large (216g)
    carrots
    1 large (182g)
    tomatoes
    1 teaspoon (33g)
    Mrs. Dash seasoning mix
    1 (0g)
    bay leaves
    2 teaspoons (0g)
    Old Bay Seasoning
    1 to taste (0g)
    pepper
    1 to taste (0g)
    garlic
    4 1/4 ounces (120g)
    baby shrimp
    1 1/2 tablespoons (12g)
    cornstarch
    1 to taste (0g)
    water
    1 to taste (0g)
    salt
    1 to taste (0g)
    hot sauce
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 1.5 0.0 0.1 0.2 0.0 n/a n/a n/a n/a n/a 2.7 0.0 n/a n/a n/a 5 1
    Ash (g) 15.9 1.2 0.2 2.1 0.9 n/a 0.0 n/a n/a n/a 3.7 0.0 n/a n/a n/a 24 6
    Aspartic acid (g) 7.0 0.2 0.1 0.4 0.2 n/a n/a n/a n/a n/a 3.1 0.0 n/a n/a n/a 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 177.1 64.0 16.1 71.3 18.2 n/a 0.5 n/a n/a n/a 109.6 0.2 n/a n/a n/a 457 114
    Calories 1,136.5 25.6 28.0 88.6 32.8 n/a 0.2 n/a n/a n/a 143.3 45.7 n/a n/a n/a 1,501 375
    Calories (kj) 4,738.0 107.2 116.2 373.7 134.7 n/a 0.8 n/a n/a n/a 598.5 191.3 n/a n/a n/a 6,260 1,565
    Carbohydrates (g) 257.9 4.8 6.5 20.7 7.1 n/a 0.0 n/a n/a n/a 1.8 11.0 n/a n/a n/a 310 77
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 254.1 0.0 n/a n/a n/a 254 64
    Copper (mg) 1.6 0.1 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 2 1
    Cystine (g) 0.4 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 32.5 2.6 1.2 6.0 2.2 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 45 11
    Folate (mcg) 236.2 57.6 13.3 41.0 27.3 n/a 0.1 n/a n/a n/a 28.9 0.0 n/a n/a n/a 404 101
    Folate, DFE (mcg) 236.2 57.6 13.3 41.0 27.3 n/a 0.1 n/a n/a n/a 28.9 0.0 n/a n/a n/a 404 101
    Folate, food (mcg) 236.2 57.6 13.3 41.0 27.3 n/a 0.1 n/a n/a n/a 28.9 0.0 n/a n/a n/a 404 101
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 4.0 0.8 0.9 1.2 2.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 9 2
    Galactose (g) 0.0 1.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 4.9 0.9 1.4 1.3 2.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11 3
    Glutamic acid (g) 5.1 0.1 0.2 0.8 0.8 n/a n/a n/a n/a n/a 4.8 0.0 n/a n/a n/a 12 3
    Glycine (g) 0.8 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1.6 0.0 n/a n/a n/a 3 1
    Histidine (g) 0.5 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 1 0
    Iron (mg) 11.5 0.3 0.1 0.6 0.5 n/a 0.0 n/a n/a n/a 0.4 0.1 n/a n/a n/a 14 3
    Isoleucine (g) 1.0 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a n/a 2 1
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.4 0.1 0.0 0.2 0.0 n/a n/a n/a n/a n/a 2.3 0.0 n/a n/a n/a 4 1
    Lysine (g) 1.5 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 2.6 0.0 n/a n/a n/a 5 1
    Magnesium (mg) 339.5 17.6 7.0 25.9 20.0 n/a 0.1 n/a n/a n/a 44.6 0.4 n/a n/a n/a 455 114
    Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.3 0.2 0.1 0.3 0.2 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 3 1
    Methionine (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
    Niacin (mg) 15.6 0.5 0.1 2.1 1.1 n/a 0.0 n/a n/a n/a 3.2 0.0 n/a n/a n/a 23 6
    Pantothenic acid (mg) 4.4 0.4 0.1 0.6 0.2 n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 6 2
    Phenylalanine (g) 1.2 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1.2 0.0 n/a n/a n/a 3 1
    Phosphorus (mg) 841.3 38.4 20.3 75.6 43.7 n/a 0.1 n/a n/a n/a 368.5 1.6 n/a n/a n/a 1,389 347
    Phytosterols (mg) 73.8 9.6 10.5 n/a 12.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 107 27
    Polyunsaturated Fat (g) 0.6 0.1 0.0 0.3 0.2 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
    Potassium (mg) 6,214.0 416.0 102.2 691.2 431.3 n/a 0.3 n/a n/a n/a 204.7 0.4 n/a n/a n/a 8,060 2,015
    Proline (g) 0.9 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a n/a 2 1
    Protein (g) 29.8 1.1 0.8 2.0 1.6 n/a 0.0 n/a n/a n/a 27.4 0.0 n/a n/a n/a 63 16
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 108.4 0.0 n/a n/a n/a 108 27
    Riboflavin (mg) 0.5 0.1 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 0.4 0.1 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a 1 0
    Selenium (mcg) 4.4 0.6 0.4 0.2 0.0 n/a 0.0 n/a n/a n/a 59.6 0.3 n/a n/a n/a 66 16
    Serine (g) 1.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 2 1
    Sodium (mg) 88.6 128.0 2.8 149.0 9.1 n/a 0.0 n/a n/a n/a 1,140.3 1.1 n/a n/a n/a 1,519 380
    Starch (g) 227.9 0.0 0.0 3.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 231 58
    Sucrose (g) 2.5 0.2 0.7 7.8 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11 3
    Sugar (g) 11.5 2.9 3.0 10.2 4.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 32 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 1.0 0.0 0.0 0.4 0.0 n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 3 1
    Tocopherol, alpha (mg) 0.1 0.4 0.0 1.4 1.0 n/a n/a n/a n/a n/a 2.6 0.0 n/a n/a n/a 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
    Total Fat (g) 1.3 0.3 0.1 0.5 0.4 n/a 0.0 n/a n/a n/a 2.0 0.0 n/a n/a n/a 5 1
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.7 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1.0 0.0 n/a n/a n/a 2 0
    Valine (g) 1.5 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 29.5 718.4 1.4 36,085.0 1,516.1 n/a 3.7 n/a n/a n/a 326.3 0.0 n/a n/a n/a 38,680 9,670
    Vitamin A, RAE (mcg) 0.0 35.2 0.0 1,803.6 76.4 n/a 0.2 n/a n/a n/a 108.4 0.0 n/a n/a n/a 2,024 506
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2.0 0.0 n/a n/a n/a 2 0
    Vitamin B-6 (mg) 4.4 0.1 0.1 0.3 0.1 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 5 1
    Vitamin C (mg) 290.8 5.0 5.2 12.7 24.9 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 339 85
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 4.8 0.0 n/a n/a n/a 5 1
    Water (g) 1,171.1 152.7 62.4 190.7 172.0 n/a 0.0 n/a n/a n/a 86.2 1.0 n/a n/a n/a 1,836 459
    Zinc (mg) 4.3 0.2 0.1 0.5 0.3 n/a 0.0 n/a n/a n/a 2.0 0.0 n/a n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baby Shrimp Vegetable Stew.


    Over 475,000 Recipes

    Food.com Network of Sites