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    Nutritional Facts: Fettuccini With Artichoke, Seitan, and Sun-Dried Tomato

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (0g)
    whole wheat fettuccine
    1 1/2 cups (0g)
    seitan
    7 (14g)
    sun-dried tomatoes
    1/2 cup (84g)
    artichoke hearts
    4 (12g)
    garlic cloves
    8 tablespoons (108g)
    olive oil
    5 tablespoons (72g)
    white wine
    2 tablespoons (31g)
    lemon juice
    2 tablespoons (9g)
    dried basil leaves
    1 tablespoon (4g)
    dried thyme
    1 teaspoon (2g)
    black pepper
    Total 1 serving
    Alanine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 0.0 7 4
    Arginine n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Ash n/a n/a 1.8 0.6 0.2 0.0 0.1 0.1 1.3 0.5 0.1 5 2
    Aspartic acid n/a n/a 0.3 n/a 0.1 0.0 n/a n/a 0.3 n/a 0.0 1 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a n/a 15.4 17.6 21.7 1.1 6.5 1.8 201.6 81.3 10.2 357 179
    Calories n/a n/a 36.1 44.5 17.9 954.7 59.1 6.7 21.0 11.9 5.8 1,158 579
    Calories (kj) n/a n/a 151.1 184.8 74.8 3,994.9 246.4 27.8 87.8 49.7 24.2 4,841 2,421
    Carbohydrates n/a n/a 7.8 10.0 4.0 0.0 1.9 2.1 4.3 2.7 1.5 34 17
    Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Dietary Fiber n/a n/a 1.7 7.2 0.3 0.0 0.0 0.1 3.4 1.6 0.6 15 7
    Folate n/a n/a 9.5 74.8 0.4 0.0 0.7 6.1 27.9 11.8 0.4 132 66
    Folate, DFE n/a n/a 9.5 74.8 0.4 0.0 0.7 6.1 27.9 11.8 0.4 132 66
    Folate, food n/a n/a 9.5 74.8 0.4 0.0 0.7 6.1 27.9 11.8 0.4 132 66
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.1 n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0.3 0.1 n/a 0.0 1 0
    Glutamic acid n/a n/a 0.7 n/a 0.1 0.0 n/a n/a 0.2 n/a 0.0 1 1
    Glycine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Histidine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron n/a n/a 1.3 0.5 0.2 0.6 0.2 0.0 8.1 5.3 0.2 16 8
    Isoleucine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0 0
    Lysine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
    Magnesium n/a n/a 27.2 35.3 3.0 0.0 7.2 1.8 64.0 9.5 3.9 152 76
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese n/a n/a 0.3 0.2 0.2 0.0 0.1 0.0 0.9 0.3 0.3 2 1
    Methionine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat n/a n/a 0.1 0.0 0.0 78.8 0.0 0.0 0.1 0.0 0.0 79 40
    Niacin n/a n/a 1.3 0.9 0.1 0.0 0.1 0.0 0.4 0.2 0.0 3 2
    Pantothenic acid n/a n/a 0.3 0.2 0.1 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Phenylalanine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Phosphorus n/a n/a 49.8 61.3 18.4 0.0 13.0 2.4 24.7 8.6 3.6 182 91
    Phytosterols n/a n/a n/a n/a n/a 238.7 n/a n/a 9.5 7.0 2.1 257 129
    Polyunsaturated Fat n/a n/a 0.2 0.1 0.0 11.4 0.0 0.0 0.0 0.1 0.0 12 6
    Potassium n/a n/a 479.8 240.2 48.1 1.1 51.2 31.4 236.7 35.0 30.6 1,154 577
    Proline n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
    Protein n/a n/a 2.0 2.4 0.8 0.0 0.1 0.1 2.1 0.4 0.2 8 4
    Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Saturated Fat n/a n/a 0.1 0.1 0.0 14.9 0.0 0.0 0.2 0.1 0.0 15 8
    Selenium n/a n/a 0.8 0.2 1.7 0.0 0.1 0.0 0.3 0.2 0.1 3 2
    Serine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Sodium n/a n/a 293.3 50.4 2.0 2.2 3.6 0.3 6.8 2.4 0.5 361 181
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.6 n/a n/a n/a 0.1 0.0 n/a 0.0 1 0
    Sugar n/a n/a 5.3 0.8 0.1 0.0 0.7 0.8 0.2 0.1 0.0 8 4
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
    Tocopherol, alpha n/a n/a 0.0 0.2 0.0 15.5 0.0 0.0 1.0 0.3 0.0 17 9
    Tocopherol, beta n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.9 n/a n/a 0.1 n/a 0.2 1 1
    Total Fat n/a n/a 0.4 0.3 0.1 108.0 0.0 0.1 0.4 0.3 0.1 110 55
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tryptophan n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Valine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
    Vitamin A, IU n/a n/a 122.4 10.9 1.1 0.0 0.0 1.8 67.0 163.4 12.6 379 190
    Vitamin A, RAE n/a n/a 6.2 0.8 0.0 0.0 0.0 0.0 3.3 8.2 0.6 19 10
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C n/a n/a 5.5 6.2 3.7 0.0 0.0 11.8 0.1 2.2 0.0 29 15
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a n/a 2.0 70.6 7.0 0.0 62.6 28.2 0.9 0.3 0.3 172 86
    Zinc n/a n/a 0.3 0.3 0.1 0.0 0.1 0.0 0.6 0.3 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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