Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (2g) canned green beans |
1 (3g) minced garlic cloves |
1/4 teaspoon (0g) dill |
2 teaspoons (0g) seasoning salt |
1/2 teaspoon (1g) pepper |
1 teaspoon (2g) lemon rind |
1/4 cup (61g) lemon juice |
3/4 cup (164g) oil |
3 tablespoons (36g) pimientos |
1 cup (70g) mushrooms |
1 tablespoon (14g) butter |
1 lb (454g) shrimp |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3.8 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 6.1 | 6 | 1 |
| Ash (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.3 | 8.4 | 10 | 1 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 6.9 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.5 | 5.4 | 0.1 | n/a | 5.1 | 2.7 | 3.7 | 0.0 | 2.2 | 2.1 | 3.4 | 244.9 | 270 | 34 |
| Calories | 0.4 | 4.5 | 0.0 | n/a | 2.9 | 0.9 | 13.4 | 1,445.3 | 8.3 | 15.4 | 101.8 | 322.1 | 1,915 | 239 |
| Calories (kj) | 1.8 | 18.7 | 0.1 | n/a | 12.1 | 3.9 | 55.5 | 6,047.9 | 34.6 | 65.1 | 425.9 | 1,347.2 | 8,013 | 1,002 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.0 | n/a | 1 | 0 |
| Carbohydrates (g) | 0.1 | 1.0 | 0.0 | n/a | 0.7 | 0.3 | 4.2 | 0.0 | 1.8 | 2.3 | 0.0 | 4.1 | 15 | 2 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 571.5 | 602 | 75 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.2 | 0.2 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Folate (mcg) | 0.6 | 0.1 | 0.1 | n/a | 0.2 | 0.3 | 12.2 | 0.0 | 2.2 | 11.9 | 0.4 | 86.2 | 114 | 14 |
| Folate, DFE (mcg) | 0.6 | 0.1 | 0.1 | n/a | 0.2 | 0.3 | 12.2 | 0.0 | 2.2 | 11.9 | 0.4 | 86.2 | 114 | 14 |
| Folate, food (mcg) | 0.6 | 0.1 | 0.1 | n/a | 0.2 | 0.3 | 12.2 | 0.0 | 2.2 | 11.9 | 0.4 | 86.2 | 114 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 1.0 | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 10.8 | 11 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | 4 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 1.0 | 2 | 0 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 5.3 | 5 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 5.9 | 6 | 1 |
| Magnesium (mg) | 0.2 | 0.8 | 0.0 | n/a | 2.0 | 0.3 | 3.7 | 0.0 | 2.2 | 6.3 | 0.3 | 99.8 | 115 | 14 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 45.1 | 0.0 | 0.0 | 3.0 | 0.4 | 48 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.5 | 0.0 | 8.1 | 11 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 1.4 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 3 | 0 |
| Phosphorus (mg) | 0.4 | 4.6 | 0.0 | n/a | 1.8 | 0.2 | 4.9 | 0.0 | 6.1 | 60.2 | 3.4 | 1,106.8 | 1,188 | 149 |
| Phytosterols | n/a | n/a | n/a | n/a | 1.1 | 0.7 | n/a | 1,582.7 | 3.2 | n/a | n/a | n/a | 1,588 | 198 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 89.4 | 0.1 | 0.1 | 0.4 | 0.6 | 91 | 11 |
| Potassium (mg) | 2.1 | 12.0 | 0.3 | n/a | 15.3 | 3.2 | 62.8 | 0.0 | 56.9 | 222.6 | 3.4 | 512.6 | 891 | 111 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 3 | 0 |
| Protein (g) | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.4 | 2.2 | 0.1 | 61.7 | 65 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 244.9 | 340 | 43 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 21.2 | 0.0 | 0.0 | 7.3 | 0.5 | 29 | 4 |
| Selenium (mcg) | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 6.5 | 0.1 | 134.3 | 142 | 18 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 3 | 0 |
| Sodium (mg) | 4.9 | 0.5 | 0.0 | n/a | 0.2 | 0.1 | 0.6 | 0.0 | 5.0 | 3.5 | 101.4 | 2,567.3 | 2,684 | 335 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.5 | 0.0 | 1.0 | 1.4 | 0.0 | 0.0 | 4 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 23.4 | 0.2 | 0.0 | 0.3 | 6.0 | 30 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 163.5 | 0.1 | 0.2 | 11.5 | 4.6 | 180 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 2.9 | 3 | 0 |
| Vitamin A, IU (IU) | 6.6 | 0.3 | 3.4 | n/a | 6.3 | 1.0 | 3.7 | 0.0 | 955.8 | 0.0 | 354.9 | 816.5 | 2,148 | 269 |
| Vitamin A, RAE (mcg) | 0.3 | 0.0 | 0.2 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 47.9 | 0.0 | 97.1 | 244.9 | 391 | 49 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 1 | 0 |
| Vitamin C (mg) | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 2.6 | 23.6 | 0.0 | 30.6 | 1.5 | 0.0 | 0.0 | 59 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 8.5 | 9.1 | 22 | 3 |
| Water (g) | 1.7 | 1.8 | 0.0 | n/a | 0.1 | 1.6 | 56.3 | 0.0 | 33.5 | 64.7 | 2.3 | 376.5 | 539 | 67 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 4.4 | 5 | 1 |
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