Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (116g) semisweet chocolate |
1/2 cup (114g) butter |
1 tablespoon (14g) cabernet sauvignon wine |
1 teaspoon (4g) vanilla |
1 cup (120g) confectioners' sugar |
2 (100g) eggs |
1 (15g) egg yolks |
6 tablespoons (47g) flour |
1/4 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) ground ginger |
4 ounces (113g) fresh raspberries |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | n/a | n/a | n/a | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 1.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Arginine (g) | 0.9 | 0.0 | n/a | n/a | n/a | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 2 | 1 |
| Ash (g) | 4.2 | 2.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.5 | 9 | 2 |
| Aspartic acid (g) | 1.5 | 0.1 | n/a | n/a | n/a | 1.3 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 3 | 1 |
| Beta-sitosterol (mg) | 98.6 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 103 | 26 |
| Caffeine (mg) | 92.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93 | 23 |
| Calcium (mg) | 117.2 | 27.2 | n/a | 0.5 | 1.2 | 56.0 | 19.7 | 7.0 | 6.5 | 1.0 | 28.4 | 265 | 66 |
| Calories | 581.2 | 813.8 | 11.9 | 12.1 | 466.8 | 143.0 | 49.3 | 170.6 | 1.6 | 3.0 | 59.0 | 2,312 | 578 |
| Calories (kj) | 2,432.5 | 3,403.9 | 49.8 | 50.6 | 1,952.4 | 599.0 | 205.9 | 713.9 | 6.8 | 12.6 | 249.5 | 9,677 | 2,419 |
| Campesterol (mg) | 15.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 4 |
| Carbohydrates (g) | 34.6 | 0.1 | 0.4 | 0.5 | 119.7 | 0.7 | 0.5 | 35.8 | 0.5 | 0.6 | 13.5 | 207 | 52 |
| Cholesterol (mg) | 0.0 | 244.0 | n/a | 0.0 | 0.0 | 372.0 | 166.0 | 0.0 | 0.0 | 0.0 | 0.0 | 782 | 196 |
| Copper (mg) | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Cystine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 19.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.1 | 7.4 | 28 | 7 |
| Folate (mcg) | 32.5 | 3.4 | n/a | 0.0 | 0.0 | 47.0 | 22.3 | 85.8 | 0.0 | 0.1 | 23.8 | 215 | 54 |
| Folate, DFE (mcg) | 32.5 | 3.4 | n/a | 0.0 | 0.0 | 47.0 | 22.3 | 136.4 | 0.0 | 0.1 | 23.8 | 266 | 66 |
| Folate, food (mcg) | 32.5 | 3.4 | n/a | 0.0 | 0.0 | 47.0 | 22.3 | 13.6 | 0.0 | 0.1 | 23.8 | 143 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 72.2 | 0.0 | 0.0 | 0.0 | 72 | 18 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 3 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 3 | 1 |
| Glutamic acid (g) | 2.2 | 0.2 | n/a | n/a | n/a | 1.7 | 0.3 | 1.6 | 0.0 | 0.0 | n/a | 6 | 1 |
| Glycine (g) | 0.6 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 20.2 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | 0.4 | 2.2 | 0.1 | 0.2 | 0.8 | 26 | 6 |
| Isoleucine (g) | 0.5 | 0.1 | n/a | n/a | n/a | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | 0.1 | n/a | n/a | n/a | 1.1 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 3 | 1 |
| Lysine (g) | 0.5 | 0.1 | n/a | n/a | n/a | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 379.3 | 2.3 | n/a | 0.5 | 0.0 | 12.0 | 0.8 | 10.3 | 0.4 | 1.9 | 24.9 | 432 | 108 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 4.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.8 | 6 | 2 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 18.7 | 23.9 | n/a | 0.0 | 0.0 | 3.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 48 | 12 |
| Niacin (mg) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 0.0 | 0.1 | 0.7 | 5 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 1.5 | 0.5 | 0.2 | 0.0 | 0.0 | 0.4 | 3 | 1 |
| Phenylalanine (g) | 0.6 | 0.0 | n/a | n/a | n/a | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 464.0 | 27.2 | n/a | 0.3 | 0.0 | 198.0 | 59.7 | 50.6 | 0.4 | 1.5 | 32.9 | 835 | 209 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.7 | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.8 | 3.5 | n/a | 0.0 | 0.0 | 1.9 | 0.6 | 0.2 | 0.0 | 0.0 | 0.4 | 8 | 2 |
| Potassium (mg) | 962.8 | 27.2 | n/a | 6.2 | 2.4 | 138.0 | 16.7 | 50.2 | 2.8 | 11.9 | 171.2 | 1,389 | 347 |
| Proline (g) | 1.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 2 | 1 |
| Protein (g) | 15.0 | 1.0 | 0.0 | 0.0 | 0.0 | 12.6 | 2.4 | 4.8 | 0.0 | 0.1 | 1.4 | 37 | 9 |
| Retinol (mcg) | 0.0 | 761.6 | n/a | 0.0 | 0.0 | 160.0 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 978 | 245 |
| Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 37.5 | 58.3 | n/a | 0.0 | 0.0 | 3.1 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 101 | 25 |
| Selenium (mcg) | 9.4 | 1.1 | n/a | 0.0 | 0.7 | 30.7 | 8.6 | 15.9 | 0.0 | 0.5 | 0.2 | 67 | 17 |
| Serine (g) | 0.6 | 0.1 | n/a | n/a | n/a | 1.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 2 | 1 |
| Sodium (mg) | 27.8 | 810.4 | n/a | 0.4 | 2.4 | 142.0 | 7.3 | 0.9 | 0.1 | 0.2 | 1.1 | 993 | 248 |
| Starch | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Stigmasterol (mg) | 44.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 44 | 11 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Sugar (g) | 1.1 | 0.1 | n/a | 0.5 | 117.4 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 5.0 | 125 | 31 |
| Theobromine (mg) | 1,504.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,505 | 376 |
| Thiamin (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | n/a | n/a | n/a | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 2.6 | n/a | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1 | 0 |
| Tocopherol, gamma (mg) | 6.8 | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | 0.2 | 0.1 | 0.0 | 1.6 | 9 | 2 |
| Total Fat (g) | 60.7 | 92.1 | 0.0 | 0.0 | 0.0 | 9.5 | 4.1 | 0.5 | 0.0 | 0.0 | 0.7 | 168 | 42 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.8 | 0.1 | n/a | n/a | n/a | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | n/a | 0.0 | 0.0 | 540.0 | 220.6 | 0.0 | 1.9 | 0.3 | 37.4 | 3,637 | 909 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | n/a | 0.0 | 0.0 | 160.0 | 58.3 | 0.0 | 0.1 | 0.0 | 2.3 | 997 | 249 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.7 | 30 | 7 |
| Vitamin D (IU) | 0.0 | 68.1 | n/a | 0.0 | 0.0 | 82.0 | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | 183 | 46 |
| Water (g) | 1.6 | 18.0 | 12.4 | 2.2 | 0.3 | 76.2 | 8.0 | 5.6 | 0.1 | 0.1 | 97.2 | 222 | 55 |
| Zinc (mg) | 11.2 | 0.1 | n/a | 0.0 | 0.0 | 1.3 | 0.4 | 0.3 | 0.0 | 0.0 | 0.5 | 14 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.