Nutritional Facts: Pumpkin Pecan Bread (Bread Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
1/2 cup (123g)
canned pumpkin
1 (50g)
eggs
2 tablespoons (28g)
margarine
3 cups (375g)
bread flour
3 tablespoons (41g)
brown sugar
3/4 teaspoon (5g)
salt
1/4 teaspoon (1g)
ground nutmeg
1/4 teaspoon (0g)
ground ginger
1/8 teaspoon (0g)
ground cloves
1 teaspoon (4g)
active dry yeast
3/4 cup (82g)
pecans
Total 1 serving
Alanine (g) 0.1 0.0 0.4 0.0 1.2 n/a 0.0 n/a 0.0 n/a 0.1 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.4 0.0 1.6 n/a 0.0 n/a 0.0 n/a 0.1 1.0 3 0
Ash (g) 0.9 0.7 0.5 0.6 1.8 0.2 4.5 0.0 0.0 0.0 0.2 1.2 11 1
Aspartic acid (g) 0.3 0.1 0.7 0.0 1.6 n/a 0.0 n/a 0.0 n/a 0.2 0.8 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 72.8 73 5
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.2 31.9 28.0 8.5 56.3 34.4 1.1 1.0 0.5 1.8 1.2 57.2 367 23
Calories 78.1 41.7 71.5 202.8 1,365.0 157.3 0.0 2.9 1.5 0.9 13.0 564.9 2,499 156
Calories (kj) 327.0 174.0 299.5 848.0 5,711.3 658.3 0.0 12.1 6.3 3.7 54.4 2,361.8 10,456 654
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 5.7 9.9 0.4 0.3 286.2 40.6 0.0 0.3 0.3 0.2 1.6 11.3 357 22
Cholesterol (mg) 17.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 203 13
Copper (mg) 0.0 0.1 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.0 2 0
Cystine (g) 0.0 0.0 0.1 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 3.6 0.0 0.0 10.1 0.0 0.0 0.1 0.1 0.1 1.1 7.8 23 1
Folate (mcg) 6.1 14.7 23.5 0.3 686.3 0.4 0.0 0.4 0.1 0.3 93.6 18.0 844 53
Folate, DFE (mcg) 6.1 14.7 23.5 0.3 1,091.3 0.4 0.0 0.4 0.1 0.3 93.6 18.0 1,249 78
Folate, food (mcg) 6.1 14.7 23.5 0.3 108.8 0.4 0.0 0.4 0.1 0.3 93.6 18.0 266 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 36
Fructose n/a n/a 0.0 n/a n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 1 0
Glutamic acid (g) 0.8 0.2 0.8 0.1 13.0 n/a 0.0 n/a 0.0 n/a 0.3 1.5 17 1
Glycine (g) 0.1 0.0 0.2 0.0 1.4 n/a 0.0 n/a 0.0 n/a 0.1 0.4 2 0
Histidine (g) 0.1 0.0 0.2 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 1.7 0.9 0.0 17.4 0.3 0.0 0.0 0.1 0.0 0.1 2.1 23 1
Isoleucine (g) 0.2 0.0 0.3 0.0 1.3 n/a 0.0 n/a 0.0 n/a 0.1 0.3 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.4 0.1 0.5 0.0 2.7 n/a 0.0 n/a 0.0 n/a 0.1 0.5 4 0
Lysine (g) 0.3 0.1 0.5 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.1 0.2 2 0
Magnesium (mg) 15.9 28.2 6.0 0.8 82.5 3.7 0.0 1.0 1.0 0.7 2.2 98.9 241 15
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 n/a 2.6 0.0 0.0 0.0 0.1 0.1 0.0 3.7 7 0
Methionine (g) 0.1 0.0 0.2 0.0 0.7 n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 1.3 0.0 1.8 11.1 0.3 0.0 0.0 0.0 0.0 0.0 0.2 33.4 48 3
Niacin (mg) 0.1 0.4 0.0 0.0 22.1 0.0 0.0 0.0 0.0 0.0 1.6 1.0 25 2
Pantothenic acid (mg) 0.4 0.5 0.8 0.0 1.6 0.1 0.0 n/a 0.0 n/a 0.5 0.7 5 0
Phenylalanine (g) 0.2 0.0 0.3 0.0 2.0 n/a 0.0 n/a 0.0 n/a 0.1 0.3 3 0
Phosphorus (mg) 113.5 42.9 99.0 6.5 405.0 1.7 0.0 1.2 0.8 0.3 25.5 226.4 923 58
Phytosterols (mg) 0.0 n/a n/a 41.2 n/a n/a 0.0 0.3 0.4 0.7 n/a 83.4 126 8
Polyunsaturated Fat (g) 0.2 0.0 1.0 5.9 1.5 0.0 0.0 0.0 0.0 0.0 0.0 17.7 26 2
Potassium (mg) 184.2 252.4 69.0 11.8 401.3 55.1 0.4 1.9 5.9 3.0 38.2 335.2 1,358 85
Proline (g) 0.4 0.0 0.3 0.0 4.5 n/a 0.0 n/a 0.0 n/a 0.1 0.3 6 0
Protein (g) 4.0 1.3 6.3 0.3 38.7 0.0 0.0 0.0 0.0 0.0 1.6 7.5 60 4
Retinol (mcg) 37.8 0.0 80.0 216.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 334 21
Riboflavin (mg) 0.2 0.1 0.2 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.2 0.1 3 0
Saturated Fat (g) 2.8 0.2 1.6 4.7 0.6 0.0 0.0 0.1 0.0 0.0 0.0 5.1 15 1
Selenium (mcg) 2.4 0.5 15.4 0.0 127.1 0.5 0.0 0.0 0.3 0.0 0.3 3.1 150 9
Serine (g) 0.2 0.1 0.5 0.0 1.9 n/a 0.0 n/a 0.0 n/a 0.1 0.4 3 0
Sodium (mg) 59.8 295.2 71.0 265.9 7.5 11.6 1,744.1 0.1 0.1 0.7 2.0 0.0 2,458 154
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.5 2 0
Sucrose n/a n/a 0.0 n/a n/a 39.1 n/a n/a 0.0 0.0 n/a 3.2 42 3
Sugar n/a 4.0 0.2 0.0 1.0 40.2 0.0 0.2 0.0 0.0 0.0 3.2 49 3
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.4 0.5 4 0
Threonine (g) 0.2 0.0 0.3 0.0 1.1 n/a 0.0 n/a 0.0 n/a 0.1 0.3 2 0
Tocopherol, alpha n/a 1.3 0.5 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4 0
Tocopherol, beta n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 0.0 n/a n/a 0.3 1 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.4 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 1.4 n/a n/a 0.0 0.0 n/a n/a 20.0 22 1
Total Fat (g) 4.5 0.3 4.8 22.7 3.7 0.0 0.0 0.2 0.0 0.1 0.3 58.8 95 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.1 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 0.2 0.1 0.2 0.0 1.2 n/a 0.0 n/a 0.0 n/a 0.0 0.2 2 0
Valine (g) 0.3 0.0 0.4 0.0 1.6 n/a 0.0 n/a 0.0 n/a 0.1 0.3 3 0
Vitamin A, IU (IU) 168.4 19,064.7 270.0 1,008.7 0.0 0.0 0.0 0.6 0.1 1.5 0.0 45.8 20,560 1,285
Vitamin A, RAE (mcg) 40.3 953.1 80.0 231.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.5 1,307 82
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 1.8 5.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 8 1
Vitamin D n/a 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 3
Water (g) 107.0 110.2 38.1 4.4 44.7 0.6 0.0 0.0 0.0 0.0 0.2 2.9 308 19
Zinc (mg) 0.5 0.2 0.6 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.3 3.7 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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