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Nutritional Facts: Yakitori (Grilled Chicken Kebabs)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 tablespoons (102g)
sake
3/4 cup (191g)
low sodium soy sauce
3 tablespoons (44g)
mirin
2 tablespoons (25g)
sugar
2 lbs (908g)
boneless chicken thighs
5 (550g)
onions
1 to taste (1g)
bamboo skewers
Total 1 serving
Alanine n/a 0.4 n/a n/a 9.2 0.1 n/a 10 3
Alcohol (g) 16.4 0.0 1.5 0.0 0.0 0.0 n/a 18 6
Arginine n/a 0.7 n/a n/a 9.9 0.6 n/a 11 4
Ash (g) 0.0 29.0 0.4 0.0 7.4 1.9 n/a 39 13
Aspartic acid n/a 1.1 n/a n/a 14.0 0.5 n/a 16 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 5.1 32.5 4.0 0.3 90.8 126.5 n/a 259 86
Calories 136.5 101.4 22.1 97.5 1,915.9 220.0 n/a 2,493 831
Calories (kj) 571.4 424.6 92.2 407.7 8,017.6 913.0 n/a 10,426 3,475
Carbohydrates (g) 5.1 16.3 2.8 25.2 0.0 51.4 n/a 101 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 762.7 0.0 n/a 763 254
Copper (mg) 0.0 0.2 0.0 0.0 0.5 0.2 n/a 1 0
Cystine n/a 0.2 n/a n/a 2.1 0.0 n/a 2 1
Dietary Fiber (g) 0.0 1.5 0.0 0.0 0.0 9.4 n/a 11 4
Folate (mcg) 0.0 30.6 0.4 0.0 72.6 104.5 n/a 208 69
Folate, DFE (mcg) 0.0 30.6 0.4 0.0 72.6 104.5 n/a 208 69
Folate, food (mcg) 0.0 30.6 0.4 0.0 72.6 104.5 n/a 208 69
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 7.1 n/a 7 2
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 10.8 n/a 11 4
Glutamic acid n/a 2.3 n/a n/a 22.9 1.4 n/a 27 9
Glycine n/a 0.4 n/a n/a 10.3 0.1 n/a 11 4
Histidine n/a 0.3 n/a n/a 4.6 0.1 n/a 5 2
Iron (mg) 0.1 3.9 0.2 0.0 9.0 1.2 n/a 14 5
Isoleucine n/a 0.5 n/a n/a 7.8 0.1 n/a 8 3
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.8 n/a n/a 11.4 0.1 n/a 12 4
Lysine n/a 0.6 n/a n/a 12.7 0.2 n/a 14 5
Magnesium (mg) 6.1 65.0 4.4 0.0 181.6 55.0 n/a 312 104
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.8 n/a 0.0 0.2 0.7 n/a 2 1
Methionine n/a 0.1 n/a n/a 4.2 0.0 n/a 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 57.5 0.1 n/a 58 19
Niacin (mg) 0.0 6.4 0.0 0.0 49.3 0.6 n/a 56 19
Pantothenic acid n/a 0.6 n/a 0.0 9.4 0.7 n/a 11 4
Phenylalanine n/a 0.5 n/a n/a 6.1 0.1 n/a 7 2
Phosphorus (mg) 6.1 210.4 6.6 0.0 1,316.6 159.5 n/a 1,699 566
Phytosterols n/a n/a n/a n/a n/a 82.5 n/a 83 28
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 29.8 0.1 n/a 30 10
Potassium (mg) 25.5 344.3 38.8 0.5 1,743.4 803.0 n/a 2,955 985
Proline n/a 0.7 n/a n/a 7.7 0.1 n/a 8 3
Protein (g) 0.5 9.9 0.2 0.0 156.8 6.1 n/a 173 58
Retinol (mcg) 0.0 0.0 0.0 0.0 372.3 0.0 n/a 372 124
Riboflavin (mg) 0.0 0.2 0.0 0.0 1.4 0.1 n/a 2 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 38.7 0.2 n/a 39 13
Selenium (mcg) 1.4 1.5 0.1 0.2 117.1 2.8 n/a 123 41
Serine n/a 0.6 n/a n/a 5.5 0.1 n/a 6 2
Sodium (mg) 2.0 6,374.4 276.1 0.3 690.1 22.0 n/a 7,365 2,455
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 25.1 n/a 5.4 n/a 31 10
Sugar (g) 0.0 3.3 0.7 25.1 0.0 23.3 n/a 52 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.6 0.3 n/a 1 0
Threonine n/a 0.4 n/a n/a 6.5 0.1 n/a 7 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 2.5 0.1 n/a 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 0.0 0.2 0.0 0.0 138.5 0.6 n/a 139 46
TransFatty acids n/a n/a n/a n/a 1.9 n/a n/a 2 1
Tryptophan n/a 0.1 n/a n/a 1.7 0.1 n/a 2 1
Tyrosine n/a 0.4 n/a n/a 5.0 0.1 n/a 5 2
Valine n/a 0.5 n/a n/a 7.6 0.1 n/a 8 3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,253.0 11.0 n/a 1,264 421
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 372.3 0.0 n/a 372 124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.7 0.0 n/a 3 1
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 2.4 0.7 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 20.9 40.7 n/a 62 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 45.4 0.0 n/a 45 15
Water (g) 79.9 136.0 39.2 0.0 614.5 490.1 n/a 1,360 453
Zinc (mg) 0.0 0.7 0.0 0.0 14.5 0.9 n/a 16 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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