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Nutritional Facts: A New Yorker's Real Italian Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 sheets (140g)
graham crackers
1 1/8 tablespoons (14g)
sugar
4 1/2 tablespoons (64g)
butter
24 ounces (708g)
ricotta cheese
16 ounces (454g)
cream cheese
1 cup (200g)
sugar
6 (300g)
eggs
6 tablespoons (47g)
flour
8 ounces (239g)
sour cream
1 1/2 teaspoons (6g)
vanilla extract
Total 1 serving
Alanine (g) 0.3 n/a 0.0 3.5 0.8 n/a 2.2 0.2 0.2 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 0
Arginine (g) 0.4 n/a 0.0 4.5 1.1 n/a 2.5 0.2 0.2 n/a 9 1
Ash (g) 2.5 0.0 1.3 7.2 6.0 0.0 3.2 0.2 2.0 0.0 23 2
Aspartic acid (g) 0.4 n/a 0.0 7.0 2.3 n/a 4.0 0.2 0.5 n/a 15 1
Beta-sitosterol n/a n/a 2.6 n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.6 0.1 15.3 1,466.6 445.3 2.0 168.0 7.0 263.1 0.7 2,402 200
Calories 592.2 54.9 458.2 1,232.8 1,554.0 774.0 429.0 170.6 461.7 18.1 5,745 479
Calories (kj) 2,478.0 229.4 1,916.4 5,157.7 6,502.5 3,236.0 1,797.0 713.9 1,935.1 75.9 24,042 2,003
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 107.5 14.2 0.0 21.5 18.5 200.0 2.2 35.8 6.9 0.8 407 34
Cholesterol (mg) 0.0 0.0 137.4 361.3 499.8 0.0 1,116.0 0.0 124.4 0.0 2,239 187
Copper (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.7 0.2 n/a 0.8 0.1 0.1 n/a 2 0
Dietary Fiber (g) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 5 0
Folate (mcg) 64.4 0.0 1.9 85.0 50.0 0.0 141.0 85.8 16.7 0.0 445 37
Folate, DFE (mcg) 92.4 0.0 1.9 85.0 50.0 0.0 141.0 136.4 16.7 0.0 523 44
Folate, food (mcg) 23.8 0.0 1.9 85.0 50.0 0.0 141.0 13.6 16.7 0.0 332 28
Folic acid (mcg) 40.6 0.0 0.0 0.0 0.0 0.0 0.0 72.2 0.0 0.0 113 9
Fructose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.0 1.1 n/a 0.0 n/a 1 0
Glutamic acid (g) 3.2 n/a 0.1 17.3 5.9 n/a 5.0 1.6 1.4 n/a 35 3
Glycine (g) 0.4 n/a 0.0 2.1 0.6 n/a 1.3 0.2 0.2 n/a 5 0
Histidine (g) 0.2 n/a 0.0 3.3 0.8 n/a 0.9 0.1 0.2 n/a 6 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.2 0.0 0.0 2.7 1.7 0.1 5.3 2.2 0.4 0.0 18 1
Isoleucine (g) 0.3 n/a 0.0 4.2 1.5 n/a 2.0 0.2 0.3 n/a 9 1
Lactose n/a 0.0 n/a n/a 14.6 0.0 0.0 n/a 8.4 n/a 23 2
Leucine (g) 0.7 n/a 0.1 8.7 3.0 n/a 3.3 0.3 0.7 n/a 17 1
Lysine (g) 0.2 n/a 0.0 9.5 2.6 n/a 2.7 0.1 0.6 n/a 16 1
Magnesium (mg) 42.0 0.0 1.3 77.9 40.9 0.0 36.0 10.3 23.9 0.8 233 19
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 2 0
Methionine (g) 0.2 n/a 0.0 2.0 0.9 n/a 1.1 0.1 0.2 n/a 4 0
Monounsaturated Fat (g) 5.7 0.0 13.4 25.7 39.2 0.0 11.0 0.0 12.1 0.0 107 9
Niacin (mg) 5.8 0.0 0.0 0.7 0.7 0.0 0.2 2.8 0.3 0.0 10 1
Pantothenic acid (mg) 0.8 0.0 0.1 1.5 2.6 0.0 4.6 0.2 0.8 0.0 11 1
Phenylalanine (g) 0.5 n/a 0.0 3.9 1.3 n/a 2.0 0.2 0.3 n/a 8 1
Phosphorus (mg) 145.6 0.0 15.3 1,119.4 481.7 0.0 594.0 50.6 275.1 0.4 2,682 224
Polyunsaturated Fat (g) 5.4 0.0 1.9 2.7 6.5 0.0 5.7 0.2 2.0 0.0 25 2
Potassium (mg) 189.0 0.3 15.3 743.9 627.1 4.0 414.0 50.2 337.3 9.3 2,390 199
Proline (g) 1.1 n/a 0.1 7.6 3.0 n/a 1.5 0.6 0.6 n/a 14 1
Protein (g) 9.7 0.0 0.5 79.8 26.9 0.0 37.7 4.8 5.0 0.0 164 14
Retinol (mcg) 0.0 0.0 428.8 828.9 1,631.3 0.0 480.0 0.0 416.2 0.0 3,785 315
Riboflavin (mg) 0.4 0.0 0.0 1.4 0.6 0.0 1.4 0.2 0.4 0.0 4 0
Saturated Fat (g) 2.1 0.0 32.8 58.8 87.7 0.0 9.4 0.1 27.5 0.0 218 18
Selenium (mcg) 14.3 0.1 0.6 102.7 10.9 1.2 92.1 15.9 6.2 0.0 244 20
Serine (g) 0.5 n/a 0.0 4.1 1.7 n/a 2.9 0.2 0.4 n/a 10 1
Sodium (mg) 667.8 0.1 456.2 595.1 1,458.6 2.0 426.0 0.9 191.4 0.6 3,799 317
Starch n/a n/a n/a n/a 1.6 n/a n/a n/a 0.0 n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 14.1 n/a n/a 0.0 199.6 0.0 n/a 0.0 n/a 214 18
Sugar (g) 43.5 14.1 0.0 1.9 14.6 199.6 1.1 0.1 8.4 0.8 284 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.1 0.4 0.1 0.0 1 0
Threonine (g) 0.3 n/a 0.0 3.7 1.1 n/a 1.7 0.1 0.3 n/a 7 1
Tocopherol, alpha (mg) 0.5 0.0 1.5 0.8 1.3 0.0 3.2 0.0 1.1 0.0 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.2 n/a 1.5 0.2 0.1 n/a 2 0
Total Fat (g) 14.1 0.0 51.8 92.0 155.6 0.0 28.5 0.5 47.2 0.0 390 32
Trans-monoenoic Fat n/a n/a 1.9 n/a n/a n/a 0.1 n/a n/a n/a 2 0
TransFatty acids n/a n/a 2.1 n/a n/a n/a 0.1 n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 0.9 0.3 n/a 0.5 0.1 0.1 n/a 2 0
Tyrosine (g) 0.3 n/a 0.0 4.2 1.4 n/a 1.5 0.1 0.3 n/a 8 1
Valine (g) 0.4 n/a 0.0 4.9 1.8 n/a 2.6 0.2 0.4 n/a 10 1
Vitamin A, IU (IU) 2.8 0.0 1,596.9 3,152.7 6,102.6 0.0 1,620.0 0.0 1,490.2 0.0 13,965 1,164
Vitamin A, RAE (mcg) 0.0 0.0 437.1 850.2 1,663.1 0.0 480.0 0.0 421.0 0.0 3,851 321
Vitamin B-12 (mcg) 0.0 0.0 0.1 2.4 1.1 0.0 2.7 0.0 0.7 0.0 7 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.2 0.0 0.5 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2 0
Vitamin D (IU) 0.0 0.0 38.3 70.8 113.6 0.0 246.0 0.0 33.5 0.0 502 42
Water (g) 6.2 0.0 10.1 508.0 247.4 0.0 228.5 5.6 178.1 3.3 1,187 99
Zinc (mg) 1.1 0.0 0.1 8.2 2.3 0.0 3.9 0.3 0.9 0.0 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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