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Nutritional Facts: Dilled Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
carrots
1 cup (101g)
celery
1 small (70g)
onions
1/2 cup (118g)
Chardonnay wine
2 tablespoons (25g)
sugar
2 tablespoons (28g)
butter
1/8 teaspoon (0g)
dried dill
Total 1 serving
Alanine (g) 0.5 0.0 0.0 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 12.1 0.0 0.0 n/a 12 2
Arginine (g) 0.4 0.0 0.1 n/a n/a 0.0 n/a 1 0
Ash (g) 4.4 0.8 0.2 0.2 0.0 0.6 0.0 6 1
Aspartic acid (g) 0.9 0.1 0.1 n/a n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 149.8 40.4 16.1 10.6 0.3 6.8 2.2 226 38
Calories 186.1 16.2 28.0 96.4 97.5 203.6 0.3 628 105
Calories (kj) 785.4 67.7 116.2 402.2 407.7 851.7 1.3 2,632 439
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 43.5 3.0 6.5 3.1 25.2 0.0 0.1 81 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 0.0 61 10
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 12.7 1.6 1.2 0.0 0.0 0.0 0.0 16 3
Folate (mcg) 86.3 36.4 13.3 1.2 0.0 0.9 n/a 138 23
Folate, DFE (mcg) 86.3 36.4 13.3 1.2 0.0 0.9 n/a 138 23
Folate, food (mcg) 86.3 36.4 13.3 1.2 0.0 0.9 n/a 138 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.5 0.5 0.9 n/a 0.0 n/a n/a 4 1
Galactose (g) 0.0 0.7 0.0 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 2.7 0.6 1.4 n/a 0.0 n/a n/a 5 1
Glutamic acid (g) 1.7 0.1 0.2 n/a n/a 0.1 n/a 2 0
Glycine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 1.4 0.2 0.1 0.3 0.0 0.0 0.1 2 0
Isoleucine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.0 0.0 n/a n/a 0.0 n/a 1 0
Lysine (g) 0.5 0.0 0.0 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 54.5 11.1 7.0 11.8 0.0 0.6 0.6 85 14
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.1 0.1 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 6.0 n/a 6 1
Niacin (mg) 4.5 0.3 0.1 0.1 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 1.2 0.2 0.1 0.1 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 158.9 24.2 20.3 21.2 0.0 6.8 0.7 232 39
Phytosterols n/a 6.1 10.5 n/a n/a n/a n/a 17 3
Polyunsaturated Fat (g) 0.5 0.1 0.0 0.0 0.0 0.9 n/a 1 0
Potassium (mg) 1,452.8 262.6 102.2 83.5 0.5 6.8 4.1 1,913 319
Proline (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Protein (g) 4.2 0.7 0.8 0.1 0.0 0.2 0.0 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 0.0 191 32
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 14.6 0.0 15 2
Selenium (mcg) 0.5 0.4 0.4 0.1 0.2 0.3 n/a 2 0
Serine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 313.3 80.8 2.8 5.9 0.3 202.8 0.3 606 101
Starch (g) 6.5 0.0 0.0 n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 16.3 0.1 0.7 n/a 25.1 n/a n/a 42 7
Sugar (g) 21.5 1.8 3.0 1.1 25.1 0.0 n/a 53 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 3.0 0.3 0.0 0.0 0.0 0.7 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.1 0.2 0.1 0.0 0.0 23.0 0.0 24 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 75,845.2 453.5 1.4 0.0 0.0 709.7 7.3 77,017 12,836
Vitamin A, RAE (mcg) 3,790.9 22.2 0.0 0.0 0.0 194.3 0.4 4,008 668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.1 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 26.8 3.1 5.2 0.0 0.0 0.0 0.1 35 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 0.0 17 3
Water (g) 400.8 96.4 62.4 102.1 0.0 4.5 0.0 666 111
Zinc (mg) 1.1 0.1 0.1 0.1 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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