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Nutritional Facts: Tomato Basil Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 large (150g)
onions
2 (80g)
celery ribs
1 tablespoon (13g)
sugar
2 teaspoons (2g)
dried thyme leaves
2 (0g)
bay leaves
1 teaspoon (3g)
garlic
2 teaspoons (12g)
kosher salt
1/2 teaspoon (1g)
pepper
1/8 teaspoon (0g)
cayenne
6 cups (0g)
vegetable stock
28 ounces (794g)
diced tomatoes
2 cups (476g)
heavy cream
1 tablespoon (14g)
brandy
3/4 cup (54g)
basil pesto
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.3 0.0 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.9 0.0 6 1
Arginine (g) 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.4 0.0 0.7 1 0
Ash (g) 0.6 0.5 0.6 0.0 0.1 0.0 0.0 12.0 0.1 0.0 n/a 4.0 2.1 0.0 8.0 28 5
Aspartic acid (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1.1 0.7 0.0 1.6 4 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 6.8 34.5 32.0 0.1 6.5 1.0 5.1 2.9 5.1 0.3 n/a 79.4 309.4 0.0 1,209.6 1,693 282
Calories 203.6 60.0 12.8 48.8 1.6 0.4 4.2 0.0 2.9 0.7 n/a 142.9 1,642.2 41.0 125.8 2,287 381
Calories (kj) 851.7 249.0 53.6 203.9 6.8 1.6 17.4 0.0 12.1 3.0 n/a 587.4 6,868.7 171.5 527.0 9,554 1,592
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 14.0 2.4 12.6 0.4 0.1 0.9 0.0 0.7 0.1 n/a 30.9 13.3 0.0 25.8 101 17
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 652.1 0.0 0.0 713 119
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 1.1 2 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.1 0 0
Dietary Fiber (g) 0.0 2.6 1.3 0.0 0.2 0.0 0.1 0.0 0.3 0.1 n/a 9.5 0.0 0.0 20.4 34 6
Folate (mcg) 0.9 28.5 28.8 0.0 0.7 0.2 0.1 0.0 0.2 0.2 n/a 119.1 19.0 0.0 167.4 365 61
Folate, DFE (mcg) 0.9 28.5 28.8 0.0 0.7 0.2 0.1 0.0 0.2 0.2 n/a 119.1 19.0 0.0 167.4 365 61
Folate, food (mcg) 0.9 28.5 28.8 0.0 0.7 0.2 0.1 0.0 0.2 0.2 n/a 119.1 19.0 0.0 167.4 365 61
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.9 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a 10.9 n/a n/a 0.4 14 2
Galactose n/a 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 1 0
Glucose (dextrose) n/a 3.0 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9.9 n/a n/a 0.4 14 2
Glutamic acid (g) 0.1 0.4 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 3.4 2.0 0.0 1.4 7 1
Glycine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.2 0.0 0.7 1 0
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.3 0.2 0.0 0.3 0.1 0.0 0.0 0.1 0.0 n/a 2.1 0.1 0.0 48.5 52 9
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.6 0.0 0.6 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 1.0 0.0 1.0 2 0
Lysine (g) 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.8 0.0 0.6 2 0
Magnesium (mg) 0.6 15.0 8.8 0.0 2.6 0.1 0.7 0.1 2.0 0.3 n/a 87.3 33.3 0.0 383.9 535 89
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.9 0.0 0.0 5.3 7 1
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.2 0 0
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 50.9 0.0 0.7 58 10
Niacin (mg) 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.7 0.2 0.0 2.6 8 1
Pantothenic acid (mg) 0.0 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 1.2 0.0 0.5 3 0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.5 0.0 0.7 1 0
Phosphorus (mg) 6.8 43.5 19.2 0.0 1.7 0.1 4.3 0.0 1.8 0.7 n/a 190.5 295.1 0.6 148.0 712 119
Phytosterols n/a 22.5 4.8 n/a n/a n/a n/a 0.0 1.1 0.2 n/a 55.6 n/a n/a 57.2 141 24
Polyunsaturated Fat (g) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 6.5 0.0 0.3 8 1
Potassium (mg) 6.8 219.0 208.0 0.3 9.7 0.6 11.2 1.0 15.3 4.5 n/a 1,881.3 357.0 0.3 1,420.2 4,135 689
Proline (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.9 0.0 1.5 3 0
Protein (g) 0.2 1.7 0.6 0.0 0.1 0.0 0.2 0.0 0.1 0.0 n/a 7.0 9.8 0.0 12.4 32 5
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,927.8 0.0 0.0 2,118 353
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.6 1 0
Saturated Fat (g) 14.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 109.6 0.0 1.2 126 21
Selenium (mcg) 0.3 0.8 0.3 0.1 n/a 0.0 0.4 0.0 0.1 0.0 n/a 0.0 2.4 0.0 1.6 6 1
Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.5 0.0 0.3 1 0
Sodium (mg) 202.8 6.0 64.0 0.1 0.1 0.0 0.5 4,651.0 0.2 0.1 n/a 39.7 180.9 0.1 41.0 5,187 864
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 0.1 12.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 14 2
Sugar (g) 0.0 6.4 1.5 12.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 20.9 0.5 n/a 0.9 43 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.4 0.0 0.4 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 4.3 5.0 n/a 5.8 16 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 1.0 n/a n/a 0.4 1 0
Total Fat (g) 23.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.6 176.1 0.0 2.2 203 34
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.5 0.0 0.4 1 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.7 0.0 0.8 2 0
Vitamin A, IU (IU) 709.7 3.0 359.2 0.0 76.0 7.4 0.3 0.0 6.3 93.6 n/a 6,612.2 6,997.2 0.0 401.8 15,267 2,544
Vitamin A, RAE (mcg) 194.3 0.0 17.6 0.0 3.8 0.4 0.0 0.0 0.3 4.7 n/a 333.4 1,956.4 0.0 20.0 2,531 422
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.1 0.0 0.7 2 0
Vitamin C (mg) 0.0 11.1 2.5 0.0 2.6 0.1 0.9 0.0 0.0 0.2 n/a 108.7 2.9 0.0 0.4 129 22
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 128.5 n/a 0.0 146 24
Water (g) 4.5 133.7 76.3 0.0 1.0 0.0 1.6 0.0 0.1 0.0 n/a 750.3 274.7 8.0 5.6 1,256 209
Zinc (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 1.1 0.0 3.8 7 1

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