Nutritional Facts: Mexican Cheese Ball

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (448g)
Velveeta cheese
8 ounces (227g)
cream cheese
1/2 teaspoon (2g)
garlic powder
1 tablespoon (17g)
Worcestershire sauce
1 to taste (8g)
chili powder
1/2 cup (55g)
pecans
Total 1 serving
Alanine n/a 0.4 0.0 n/a n/a 0.2 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.5 0.1 n/a n/a 0.6 1 0
Ash (g) 26.9 3.0 0.1 0.3 n/a 0.8 31 3
Aspartic acid n/a 1.2 0.0 n/a n/a 0.5 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 48.5 49 4
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2,087.7 222.7 1.2 18.2 n/a 38.2 2,368 197
Calories 1,357.4 777.0 5.1 13.3 n/a 376.6 2,529 211
Calories (kj) 5,680.6 3,251.2 21.5 55.4 n/a 1,574.5 10,583 882
Campesterol n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 43.9 9.2 1.1 3.3 n/a 7.6 65 5
Cholesterol (mg) 358.4 249.9 0.0 0.0 n/a 0.0 608 51
Copper n/a 0.0 0.0 0.0 n/a 0.7 1 0
Cystine n/a 0.1 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a 5.2 5 0
Folate n/a 25.0 0.7 1.4 n/a 12.0 39 3
Folate, DFE n/a 25.0 0.7 1.4 n/a 12.0 39 3
Folate, food n/a 25.0 0.7 1.4 n/a 12.0 39 3
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid n/a 3.0 0.1 n/a n/a 1.0 4 0
Glycine n/a 0.3 0.0 n/a n/a 0.2 1 0
Histidine n/a 0.4 0.0 n/a n/a 0.1 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.8 0.9 0.1 0.9 n/a 1.4 4 0
Isoleucine n/a 0.7 0.0 n/a n/a 0.2 1 0
Lactose n/a 7.3 0.0 n/a n/a 0.0 7 1
Leucine n/a 1.5 0.0 n/a n/a 0.3 2 0
Lysine n/a 1.3 0.0 n/a n/a 0.2 1 0
Magnesium n/a 20.4 1.2 2.2 n/a 65.9 90 7
Maltose n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 n/a n/a 2.5 2 0
Methionine n/a 0.4 0.0 n/a n/a 0.1 1 0
Monounsaturated Fat n/a 19.6 0.0 0.0 n/a 22.2 42 3
Niacin n/a 0.3 0.0 0.1 n/a 0.6 1 0
Pantothenic acid n/a 1.3 0.0 n/a n/a 0.5 2 0
Phenylalanine n/a 0.7 0.0 n/a n/a 0.2 1 0
Phosphorus (mg) 3,866.2 240.8 6.4 10.2 n/a 151.0 4,275 356
Phytosterols n/a n/a 0.1 n/a n/a 55.6 56 5
Polyunsaturated Fat n/a 3.3 0.0 0.0 n/a 11.8 15 1
Potassium (mg) 1,500.8 313.5 18.5 136.0 n/a 223.5 2,192 183
Proline n/a 1.5 0.0 n/a n/a 0.2 2 0
Protein (g) 73.0 13.5 0.3 0.0 n/a 5.0 92 8
Retinol n/a 815.6 0.0 0.2 n/a 0.0 816 68
Riboflavin (mg) 1.6 0.3 0.0 0.0 n/a 0.1 2 0
Saturated Fat (g) 64.5 43.8 0.0 0.0 n/a 3.4 112 9
Selenium n/a 5.5 0.4 0.1 n/a 2.1 8 1
Serine n/a 0.8 0.0 n/a n/a 0.3 1 0
Sodium (mg) 6,715.5 729.3 0.9 166.6 n/a 0.0 7,612 634
Starch n/a 0.8 n/a n/a n/a 0.3 1 0
Stigmasterol n/a n/a n/a n/a n/a 1.6 2 0
Sucrose n/a 0.0 0.0 n/a n/a 2.1 2 0
Sugar (g) 36.3 7.3 0.0 1.7 n/a 2.2 47 4
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a 0.4 0 0
Threonine n/a 0.5 0.0 n/a n/a 0.2 1 0
Tocopherol, alpha n/a 0.7 0.0 0.0 n/a 0.8 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.2 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.3 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a 13.3 13 1
Total Fat (g) 98.6 77.8 0.0 0.0 n/a 39.2 216 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.0 n/a n/a 0.1 0 0
Tyrosine n/a 0.7 0.0 n/a n/a 0.1 1 0
Valine n/a 0.9 0.0 n/a n/a 0.2 1 0
Vitamin A, IU (IU) 4,959.4 3,051.3 0.0 13.4 n/a 30.5 8,055 671
Vitamin A, RAE n/a 831.6 0.0 0.9 n/a 1.6 834 70
Vitamin B-12 n/a 0.6 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.9 0.0 0.0 2.2 n/a 0.6 4 0
Vitamin D n/a 56.8 0.0 0.0 n/a 0.0 57 5
Water (g) 205.2 123.7 0.1 13.4 n/a 1.9 344 29
Zinc (mg) 8.2 1.2 0.0 0.0 n/a 2.5 12 1

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