Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (27g) vegetable oil |
1 lb (454g) spicy pork sausage |
1 cup (101g) celery |
1 cup (160g) onions |
1 cup (125g) apples |
2 (6g) garlic cloves |
1 tablespoon (4g) fresh parsley |
2 teaspoons (1g) fresh sage |
1 (0g) bay leaves |
8 cups (6,144g) French bread cubes |
1 cup (244g) milk |
1 cup (240g) chicken stock |
3 large (150g) eggs |
2 tablespoons (28g) butter |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 20.0 | 0.3 | n/a | 1.1 | 0.0 | n/a | 25 | 4 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 3.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 22.4 | 0.3 | n/a | 1.2 | 0.0 | n/a | 28 | 5 |
| Ash (g) | 0.0 | 12.3 | 0.8 | 0.6 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 133.9 | 1.8 | 1.5 | 1.6 | 0.6 | n/a | 153 | 26 |
| Aspartic acid (g) | 0.0 | 5.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 27.4 | 0.6 | n/a | 2.0 | 0.0 | n/a | 36 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 81.7 | 40.4 | 36.8 | 7.5 | 10.9 | 5.2 | 23.1 | 0.5 | 2,703.4 | 290.4 | 7.2 | 84.0 | 6.8 | n/a | 3,298 | 550 |
| Calories | 240.4 | 1,570.8 | 16.2 | 64.0 | 65.0 | 8.9 | 1.4 | 4.4 | 0.2 | 17,756.2 | 156.2 | 86.4 | 214.5 | 203.6 | n/a | 20,388 | 3,398 |
| Calories (kj) | 1,006.1 | 6,573.9 | 67.7 | 265.6 | 272.5 | 37.4 | 5.7 | 18.4 | 0.8 | 74,342.4 | 653.9 | 362.4 | 898.5 | 851.7 | n/a | 85,357 | 14,226 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 3.0 | 3.0 | 14.9 | 17.3 | 2.0 | 0.2 | 0.9 | 0.0 | 3,467.7 | 11.3 | 8.5 | 1.1 | 0.0 | n/a | 3,530 | 588 |
| Cholesterol (mg) | 0.0 | 345.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 7.2 | 558.0 | 61.1 | n/a | 1,005 | 168 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 9 | 2 |
| Cystine (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14.4 | 0.1 | n/a | 0.4 | 0.0 | n/a | 16 | 3 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 2.7 | 3.0 | 0.1 | 0.1 | 0.6 | 0.0 | 147.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 156 | 26 |
| Folate (mcg) | 0.0 | 36.3 | 36.4 | 30.4 | 3.8 | 0.2 | 5.8 | 3.8 | 0.1 | 9,093.1 | 12.2 | 12.0 | 70.5 | 0.9 | n/a | 9,305 | 1,551 |
| Folate, DFE (mcg) | 0.0 | 36.3 | 36.4 | 30.4 | 3.8 | 0.2 | 5.8 | 3.8 | 0.1 | 14,131.2 | 12.2 | 12.0 | 70.5 | 0.9 | n/a | 14,343 | 2,391 |
| Folate, food (mcg) | 0.0 | 36.3 | 36.4 | 30.4 | 3.8 | 0.2 | 5.8 | 3.8 | 0.1 | 1,904.6 | 12.2 | 12.0 | 70.5 | 0.9 | n/a | 2,117 | 353 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,188.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7,188 | 1,198 |
| Fructose | n/a | n/a | 0.5 | 2.1 | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Galactose | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.6 | 3.2 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 0.0 | 8.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 202.0 | 1.7 | n/a | 2.5 | 0.1 | n/a | 216 | 36 |
| Glycine (g) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 22.3 | 0.2 | n/a | 0.6 | 0.0 | n/a | 27 | 5 |
| Histidine (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.0 | 0.2 | n/a | 0.5 | 0.0 | n/a | 16 | 3 |
| Iron (mg) | 0.0 | 5.4 | 0.2 | 0.3 | 0.2 | 0.1 | 0.2 | 0.4 | 0.0 | 223.0 | 0.1 | 0.5 | 2.6 | 0.0 | n/a | 233 | 39 |
| Isoleucine (g) | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 23.0 | 0.5 | n/a | 1.0 | 0.0 | n/a | 27 | 4 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 42.1 | 0.8 | n/a | 1.6 | 0.0 | n/a | 49 | 8 |
| Lysine (g) | 0.0 | 4.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 18.1 | 0.6 | n/a | 1.4 | 0.0 | n/a | 25 | 4 |
| Magnesium (mg) | 0.0 | 63.6 | 11.1 | 16.0 | 6.3 | 1.5 | 1.9 | 6.0 | 0.1 | 1,720.3 | 31.7 | 9.6 | 18.0 | 0.6 | n/a | 1,887 | 314 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 33 | 6 |
| Methionine (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.3 | 0.2 | n/a | 0.6 | 0.0 | n/a | 12 | 2 |
| Monounsaturated Fat (g) | 7.5 | 65.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 2.6 | 1.4 | 5.5 | 6.0 | n/a | 109 | 18 |
| Niacin (mg) | 0.0 | 14.8 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 292.5 | 0.2 | 3.8 | 0.1 | 0.0 | n/a | 312 | 52 |
| Pantothenic acid (mg) | 0.0 | 2.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 20.5 | 0.8 | n/a | 2.3 | 0.0 | n/a | 27 | 4 |
| Phenylalanine (g) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 30.0 | 0.4 | n/a | 1.0 | 0.0 | n/a | 34 | 6 |
| Phosphorus (mg) | 0.0 | 644.7 | 24.2 | 46.4 | 13.8 | 9.2 | 2.2 | 1.3 | 0.1 | 7,004.2 | 226.9 | 64.8 | 297.0 | 6.8 | n/a | 8,341 | 1,390 |
| Phytosterols (mg) | 263.3 | 0.0 | 6.1 | 24.0 | 15.0 | n/a | 0.2 | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 312 | 52 |
| Polyunsaturated Fat (g) | 14.9 | 18.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 48.4 | 0.3 | 0.5 | 2.9 | 0.9 | n/a | 86 | 14 |
| Potassium (mg) | 0.0 | 1,148.6 | 262.6 | 233.6 | 133.8 | 24.1 | 21.1 | 15.0 | 0.3 | 7,864.3 | 368.4 | 252.0 | 207.0 | 6.8 | n/a | 10,538 | 1,756 |
| Proline (g) | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 68.3 | 0.8 | n/a | 0.8 | 0.0 | n/a | 73 | 12 |
| Protein (g) | 0.0 | 64.7 | 0.7 | 1.8 | 0.3 | 0.4 | 0.1 | 0.1 | 0.0 | 721.9 | 8.0 | 6.0 | 18.8 | 0.2 | n/a | 823 | 137 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 2.4 | 240.0 | 190.6 | n/a | 509 | 85 |
| Riboflavin (mg) | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 0.4 | 0.2 | 0.7 | 0.0 | n/a | 20 | 3 |
| Saturated Fat (g) | 3.5 | 51.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 30.5 | 5.6 | 0.8 | 4.7 | 14.6 | n/a | 111 | 19 |
| Selenium (mcg) | 0.0 | 112.6 | 0.4 | 0.8 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 1,665.0 | 4.9 | 5.3 | 46.1 | 0.3 | n/a | 1,836 | 306 |
| Serine (g) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27.7 | 0.4 | n/a | 1.5 | 0.0 | n/a | 32 | 5 |
| Sodium (mg) | 0.0 | 3,318.7 | 80.8 | 6.4 | 1.3 | 1.0 | 2.1 | 0.2 | 0.0 | 31,518.7 | 119.6 | 343.2 | 213.0 | 202.8 | n/a | 35,808 | 5,968 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | 1.6 | 2.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Sugar (g) | 0.0 | n/a | 1.8 | 6.8 | 13.0 | 0.1 | 0.0 | 0.0 | n/a | 157.3 | n/a | 3.8 | 0.6 | 0.0 | n/a | 183 | 31 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.6 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 30 | 5 |
| Threonine (g) | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17.4 | 0.4 | n/a | 0.8 | 0.0 | n/a | 21 | 4 |
| Tocopherol, alpha (mg) | 3.9 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 11.1 | n/a | 0.1 | 1.6 | 0.7 | n/a | 18 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 27.2 | 142.2 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 112.4 | 8.9 | 2.9 | 14.3 | 23.0 | n/a | 332 | 55 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 1 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.9 | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.4 | 0.1 | n/a | 0.3 | 0.0 | n/a | 8 | 1 |
| Tyrosine (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11.6 | 0.4 | n/a | 0.7 | 0.0 | n/a | 15 | 2 |
| Valine (g) | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 26.3 | 0.5 | n/a | 1.3 | 0.0 | n/a | 31 | 5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 453.5 | 3.2 | 67.5 | 0.5 | 320.1 | 82.6 | 3.7 | 0.0 | 336.7 | 7.2 | 810.0 | 709.7 | n/a | 2,795 | 466 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 22.2 | 0.0 | 3.8 | 0.0 | 16.0 | 4.1 | 0.2 | 0.0 | 80.5 | 2.4 | 240.0 | 194.3 | n/a | 563 | 94 |
| Vitamin B-12 (mcg) | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.3 | 0.0 | n/a | 6 | 1 |
| Vitamin B-6 (mg) | 0.0 | 1.4 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.1 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 8 | 1 |
| Vitamin C (mg) | 0.0 | 9.1 | 3.1 | 11.8 | 5.8 | 1.9 | 5.1 | 0.5 | 0.0 | 12.3 | 3.7 | 0.5 | 0.0 | 0.0 | n/a | 54 | 9 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 123.0 | 17.0 | n/a | 140 | 23 |
| Water (g) | 0.0 | 231.9 | 96.4 | 142.6 | 107.0 | 3.5 | 3.3 | 0.1 | 0.0 | 1,708.6 | 214.0 | 221.2 | 114.2 | 4.5 | n/a | 2,847 | 475 |
| Zinc (mg) | 0.0 | 8.1 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 57.1 | 0.9 | 0.3 | 1.9 | 0.0 | n/a | 69 | 12 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.