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    Nutritional Facts: Crock Pot Beef Burgundy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    beef stew meat
    1/2 lb (228g)
    fresh mushrooms
    4 medium (244g)
    carrots
    10 3/4 ounces (339g)
    condensed golden mushroom soup
    1 large (150g)
    onions
    1/2 cup (118g)
    Burgundy wine
    1/4 cup (72g)
    quick-cooking tapioca
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (0g)
    dried thyme
    1/4 teaspoon (1g)
    pepper
    1 to taste (0g)
    cooked egg noodles
    Total 1 serving
    Alanine (g) 8.6 0.5 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.2 n/a 0.0 0.0 0.0 n/a 12 2
    Arginine (g) 9.9 0.2 0.2 n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a 11 2
    Ash (g) 7.6 1.9 2.4 7.7 0.5 0.4 1.0 3.0 0.0 0.0 n/a 25 4
    Aspartic acid (g) 13.6 0.4 0.5 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 15 2
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 88.5 6.8 80.5 27.1 34.5 n/a 2.9 0.7 6.6 2.5 n/a 250 42
    Calories 870.9 50.1 100.0 230.3 60.0 101.5 265.7 0.0 1.0 1.4 n/a 1,681 280
    Calories (kj) 3,640.1 211.6 422.1 965.1 249.0 424.8 1,111.7 0.0 4.0 6.0 n/a 7,034 1,172
    Campesterol n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 1.1 7.4 23.4 25.1 14.0 4.4 67.9 0.0 0.2 0.4 n/a 144 24
    Cholesterol (mg) 435.5 0.0 0.0 20.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 456 76
    Copper (mg) 0.6 0.7 0.1 0.7 0.1 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 1.6 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 2.3 6.8 0.3 2.6 n/a 0.1 0.0 0.1 0.1 n/a 12 2
    Folate (mcg) 20.4 38.7 46.4 23.7 28.5 n/a 0.0 0.0 1.0 0.1 n/a 159 26
    Folate, DFE (mcg) 20.4 38.7 46.4 23.7 28.5 n/a 0.0 0.0 1.0 0.1 n/a 159 26
    Folate, food (mcg) 20.4 38.7 46.4 23.7 28.5 n/a 0.0 0.0 1.0 0.1 n/a 159 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.4 1.3 n/a 1.9 n/a n/a n/a n/a 0.0 n/a 4 1
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.4 1.4 n/a 3.0 n/a n/a n/a n/a 0.0 n/a 8 1
    Glutamic acid (g) 24.1 0.8 0.9 n/a 0.4 n/a 0.0 0.0 n/a 0.0 n/a 26 4
    Glycine (g) 6.6 0.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 7 1
    Histidine (g) 4.9 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5 1
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 14.4 1.1 0.7 2.3 0.3 n/a 0.1 0.0 0.4 0.1 n/a 19 3
    Isoleucine (g) 6.5 0.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 12.2 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 13 2
    Lysine (g) 13.3 0.2 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 14 2
    Magnesium (mg) 142.9 20.5 29.3 23.7 15.0 n/a 1.4 0.0 0.8 1.0 n/a 235 39
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.3 1.0 0.2 n/a 0.0 0.0 0.0 0.1 n/a 2 0
    Methionine (g) 4.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Monounsaturated Fat (g) 16.5 0.0 0.0 3.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 20 3
    Niacin (mg) 34.0 8.2 2.4 3.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a 48 8
    Pantothenic acid (mg) 4.5 3.4 0.7 0.6 0.2 n/a 0.0 0.0 n/a 0.0 n/a 9 2
    Phenylalanine (g) 5.8 0.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 6 1
    Phosphorus (mg) 1,449.3 195.7 85.4 98.2 43.5 n/a 2.9 0.0 0.7 0.9 n/a 1,877 313
    Phytosterols n/a n/a n/a n/a 22.5 n/a n/a 0.0 0.6 0.5 n/a 24 4
    Polyunsaturated Fat (g) 2.1 0.4 0.3 2.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 1
    Potassium (mg) 2,497.1 723.5 780.8 426.7 219.0 n/a 3.6 0.2 2.8 7.6 n/a 4,661 777
    Proline (g) 6.1 0.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 6 1
    Protein (g) 148.0 7.0 2.3 8.5 1.7 0.1 0.1 0.0 0.0 0.1 n/a 168 28
    Retinol (mcg) 13.6 0.0 0.0 27.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 41 7
    Riboflavin (mg) 1.2 0.9 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 0
    Saturated Fat (g) 13.2 0.1 0.1 4.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 18 3
    Selenium (mcg) 164.7 21.2 0.2 12.5 0.8 n/a 0.6 0.0 0.0 0.0 n/a 200 33
    Serine (g) 5.8 0.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 6 1
    Sodium (mg) 544.3 11.4 168.4 2,617.6 6.0 n/a 343.4 1,162.7 0.2 0.1 n/a 4,854 809
    Starch n/a 0.0 3.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 8.8 n/a 1.5 n/a n/a n/a n/a 0.0 n/a 10 2
    Sugar (g) 0.0 4.5 11.6 7.7 6.4 n/a 46.8 0.0 0.0 0.0 n/a 77 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.2 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 6.7 0.2 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
    Tocopherol, alpha (mg) 1.2 0.0 1.6 3.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 6 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 30.5 0.8 0.6 10.9 0.2 0.0 0.1 0.0 0.0 0.0 n/a 43 7
    Trans-monoenoic Fat (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids (g) 1.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 1.7 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.2 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5 1
    Valine (g) 6.8 0.5 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 8 1
    Vitamin A, IU (IU) 40.8 0.0 40,762.6 656.9 3.0 n/a 0.0 0.0 13.3 3.1 n/a 41,480 6,913
    Vitamin A, RAE (mcg) 13.6 0.0 2,037.4 57.6 0.0 n/a 0.0 0.0 0.7 0.2 n/a 2,109 352
    Vitamin B-12 (mcg) 15.6 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 16 3
    Vitamin B-6 (mg) 3.9 0.2 0.3 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin C (mg) 0.0 4.8 14.4 2.7 11.1 n/a 0.0 0.0 0.2 0.0 n/a 33 6
    Vitamin D (IU) 27.2 15.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 43 7
    Water (g) 493.4 210.3 215.4 286.5 133.7 101.0 2.9 0.0 0.0 0.1 n/a 1,443 241
    Zinc (mg) 36.9 1.2 0.6 3.7 0.3 n/a 0.1 0.0 0.0 0.0 n/a 43 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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