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Nutritional Facts: Crock Pot Beef Burgundy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
beef stew meat
1/2 lb (228g)
fresh mushrooms
4 medium (244g)
carrots
10 3/4 ounces (339g)
condensed golden mushroom soup
1 large (150g)
onions
1/2 cup (118g)
Burgundy wine
1/4 cup (72g)
quick-cooking tapioca
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
dried thyme
1/4 teaspoon (1g)
pepper
1 to taste (0g)
cooked egg noodles
Total 1 serving
Alanine (g) 8.6 0.5 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.2 n/a 0.0 0.0 0.0 n/a 12 2
Arginine (g) 9.9 0.2 0.2 n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a 11 2
Ash (g) 7.6 1.9 2.4 7.7 0.5 0.4 1.0 3.0 0.0 0.0 n/a 25 4
Aspartic acid (g) 13.6 0.4 0.5 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 15 2
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 88.5 6.8 80.5 27.1 34.5 n/a 2.9 0.7 6.6 2.5 n/a 250 42
Calories 870.9 50.1 100.0 230.3 60.0 101.5 265.7 0.0 1.0 1.4 n/a 1,681 280
Calories (kj) 3,640.1 211.6 422.1 965.1 249.0 424.8 1,111.7 0.0 4.0 6.0 n/a 7,034 1,172
Campesterol n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 1.1 7.4 23.4 25.1 14.0 4.4 67.9 0.0 0.2 0.4 n/a 144 24
Cholesterol (mg) 435.5 0.0 0.0 20.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 456 76
Copper (mg) 0.6 0.7 0.1 0.7 0.1 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.6 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 2.3 6.8 0.3 2.6 n/a 0.1 0.0 0.1 0.1 n/a 12 2
Folate (mcg) 20.4 38.7 46.4 23.7 28.5 n/a 0.0 0.0 1.0 0.1 n/a 159 26
Folate, DFE (mcg) 20.4 38.7 46.4 23.7 28.5 n/a 0.0 0.0 1.0 0.1 n/a 159 26
Folate, food (mcg) 20.4 38.7 46.4 23.7 28.5 n/a 0.0 0.0 1.0 0.1 n/a 159 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.4 1.3 n/a 1.9 n/a n/a n/a n/a 0.0 n/a 4 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.4 1.4 n/a 3.0 n/a n/a n/a n/a 0.0 n/a 8 1
Glutamic acid (g) 24.1 0.8 0.9 n/a 0.4 n/a 0.0 0.0 n/a 0.0 n/a 26 4
Glycine (g) 6.6 0.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 7 1
Histidine (g) 4.9 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5 1
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 14.4 1.1 0.7 2.3 0.3 n/a 0.1 0.0 0.4 0.1 n/a 19 3
Isoleucine (g) 6.5 0.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 12.2 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 13 2
Lysine (g) 13.3 0.2 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 14 2
Magnesium (mg) 142.9 20.5 29.3 23.7 15.0 n/a 1.4 0.0 0.8 1.0 n/a 235 39
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.3 1.0 0.2 n/a 0.0 0.0 0.0 0.1 n/a 2 0
Methionine (g) 4.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4 1
Monounsaturated Fat (g) 16.5 0.0 0.0 3.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 20 3
Niacin (mg) 34.0 8.2 2.4 3.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a 48 8
Pantothenic acid (mg) 4.5 3.4 0.7 0.6 0.2 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Phenylalanine (g) 5.8 0.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 6 1
Phosphorus (mg) 1,449.3 195.7 85.4 98.2 43.5 n/a 2.9 0.0 0.7 0.9 n/a 1,877 313
Phytosterols n/a n/a n/a n/a 22.5 n/a n/a 0.0 0.6 0.5 n/a 24 4
Polyunsaturated Fat (g) 2.1 0.4 0.3 2.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 1
Potassium (mg) 2,497.1 723.5 780.8 426.7 219.0 n/a 3.6 0.2 2.8 7.6 n/a 4,661 777
Proline (g) 6.1 0.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 6 1
Protein (g) 148.0 7.0 2.3 8.5 1.7 0.1 0.1 0.0 0.0 0.1 n/a 168 28
Retinol (mcg) 13.6 0.0 0.0 27.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 41 7
Riboflavin (mg) 1.2 0.9 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 13.2 0.1 0.1 4.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 18 3
Selenium (mcg) 164.7 21.2 0.2 12.5 0.8 n/a 0.6 0.0 0.0 0.0 n/a 200 33
Serine (g) 5.8 0.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 6 1
Sodium (mg) 544.3 11.4 168.4 2,617.6 6.0 n/a 343.4 1,162.7 0.2 0.1 n/a 4,854 809
Starch n/a 0.0 3.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 8.8 n/a 1.5 n/a n/a n/a n/a 0.0 n/a 10 2
Sugar (g) 0.0 4.5 11.6 7.7 6.4 n/a 46.8 0.0 0.0 0.0 n/a 77 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.2 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 6.7 0.2 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.2 0.0 1.6 3.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 6 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 30.5 0.8 0.6 10.9 0.2 0.0 0.1 0.0 0.0 0.0 n/a 43 7
Trans-monoenoic Fat (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 1.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 1.7 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.2 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5 1
Valine (g) 6.8 0.5 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 8 1
Vitamin A, IU (IU) 40.8 0.0 40,762.6 656.9 3.0 n/a 0.0 0.0 13.3 3.1 n/a 41,480 6,913
Vitamin A, RAE (mcg) 13.6 0.0 2,037.4 57.6 0.0 n/a 0.0 0.0 0.7 0.2 n/a 2,109 352
Vitamin B-12 (mcg) 15.6 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 16 3
Vitamin B-6 (mg) 3.9 0.2 0.3 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 4.8 14.4 2.7 11.1 n/a 0.0 0.0 0.2 0.0 n/a 33 6
Vitamin D (IU) 27.2 15.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 43 7
Water (g) 493.4 210.3 215.4 286.5 133.7 101.0 2.9 0.0 0.0 0.1 n/a 1,443 241
Zinc (mg) 36.9 1.2 0.6 3.7 0.3 n/a 0.1 0.0 0.0 0.0 n/a 43 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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