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    Nutritional Facts: Blackberry Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1 cup (200g)
    sugar
    1 large (50g)
    eggs
    3/4 cup (183g)
    milk
    3 tablespoons (43g)
    butter
    1 teaspoon (4g)
    vanilla extract
    1/2 cup (100g)
    sugar
    1/2 pint (143g)
    fresh blackberries
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.4 0.2 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
    Arginine (g) 0.8 n/a n/a 0.4 0.2 0.0 n/a n/a n/a 1 0
    Ash (g) 0.9 6.6 0.0 0.5 1.3 0.9 0.0 0.0 0.5 11 1
    Aspartic acid (g) 0.8 n/a n/a 0.7 0.5 0.0 n/a n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 677.5 2.0 28.0 217.8 10.2 0.5 1.0 41.4 1,006 126
    Calories 682.5 4.7 774.0 71.5 117.1 305.4 12.1 387.0 61.4 2,416 302
    Calories (kj) 2,855.6 19.6 3,236.0 299.5 490.4 1,277.6 50.6 1,618.0 258.6 10,106 1,263
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 143.1 2.2 200.0 0.4 8.5 0.0 0.5 100.0 13.7 468 59
    Cholesterol (mg) 0.0 0.0 0.0 186.0 25.6 91.6 0.0 0.0 0.0 303 38
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.4 n/a n/a 0.1 0.1 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 13 2
    Folate (mcg) 48.8 0.0 0.0 23.5 9.2 1.3 0.0 0.0 35.7 118 15
    Folate, DFE (mcg) 48.8 0.0 0.0 23.5 9.2 1.3 0.0 0.0 35.7 118 15
    Folate, food (mcg) 48.8 0.0 0.0 23.5 9.2 1.3 0.0 0.0 35.7 118 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3.4 3 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.2 n/a n/a n/a 0.0 3.3 3 0
    Glutamic acid (g) 6.5 n/a n/a 0.8 1.3 0.1 n/a n/a n/a 9 1
    Glycine (g) 0.7 n/a n/a 0.2 0.1 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.4 n/a n/a 0.2 0.2 0.0 n/a n/a n/a 1 0
    Iron (mg) 2.2 1.0 0.1 0.9 0.1 0.0 0.0 0.1 0.9 5 1
    Isoleucine (g) 0.7 n/a n/a 0.3 0.4 0.0 n/a n/a n/a 1 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.3 n/a n/a 0.5 0.6 0.0 n/a n/a n/a 2 0
    Lysine (g) 0.4 n/a n/a 0.5 0.5 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 41.3 3.6 0.0 6.0 23.8 0.9 0.5 0.0 28.6 105 13
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Methionine (g) 0.3 n/a n/a 0.2 0.2 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 1.8 1.9 9.0 0.0 0.0 0.1 13 2
    Niacin (mg) 2.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 3 0
    Pantothenic acid (mg) 0.8 0.0 0.0 0.8 0.6 0.0 0.0 0.0 0.4 3 0
    Phenylalanine (g) 1.0 n/a n/a 0.3 0.3 0.0 n/a n/a n/a 2 0
    Phosphorus (mg) 202.5 912.5 0.0 99.0 170.2 10.2 0.3 0.0 31.4 1,426 178
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.8 0.0 0.0 1.0 0.2 1.3 0.0 0.0 0.4 4 0
    Potassium (mg) 200.6 0.5 4.0 69.0 276.3 10.2 6.2 2.0 231.4 800 100
    Proline (g) 2.2 n/a n/a 0.3 0.6 0.0 n/a n/a n/a 3 0
    Protein (g) 19.4 0.0 0.0 6.3 6.0 0.4 0.0 0.0 2.0 34 4
    Retinol (mcg) 0.0 0.0 0.0 80.0 56.7 285.8 0.0 0.0 0.0 423 53
    Riboflavin (mg) 0.1 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 1.6 4.2 21.9 0.0 0.0 0.0 28 3
    Selenium (mcg) 63.6 0.0 1.2 15.4 3.7 0.4 0.0 0.6 0.6 85 11
    Serine (g) 1.0 n/a n/a 0.5 0.3 0.0 n/a n/a n/a 2 0
    Sodium (mg) 3.8 726.2 2.0 71.0 89.7 304.2 0.4 1.0 1.4 1,200 150
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 199.6 0.0 n/a n/a n/a 99.8 0.1 299 37
    Sugar (g) 0.5 0.0 199.6 0.2 n/a 0.0 0.5 99.8 7.0 308 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 n/a n/a 0.3 0.3 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.5 n/a 1.0 0.0 0.0 1.7 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.3 1 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1.9 2 0
    Total Fat (g) 1.8 0.0 0.0 4.8 6.7 34.6 0.0 0.0 0.7 49 6
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 1.3 n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a 1.4 n/a n/a n/a 1 0
    Tryptophan (g) 0.2 n/a n/a 0.1 0.1 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.6 n/a n/a 0.2 0.3 0.0 n/a n/a n/a 1 0
    Valine (g) 0.8 n/a n/a 0.4 0.4 0.0 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 252.5 1,064.6 0.0 0.0 305.7 1,893 237
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 60.4 291.4 0.0 0.0 15.7 447 56
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.7 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 30.0 33 4
    Vitamin D (IU) 0.0 0.0 0.0 41.0 n/a 25.6 0.0 0.0 0.0 67 8
    Water (g) 22.4 0.4 0.0 38.1 160.5 6.8 2.2 0.0 125.9 356 45
    Zinc (mg) 1.3 0.0 0.0 0.6 0.7 0.0 0.0 0.0 0.8 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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