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Nutritional Facts: Honey-Cinnamon Cream Cheese Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
2 tablespoons (42g)
honey
1/4 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.0 1 0
Ash (g) 3.0 0.1 0.0 3 0
Aspartic acid (g) 1.2 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 2.5 6.5 232 23
Calories 777.0 127.7 1.6 906 91
Calories (kj) 3,251.2 534.2 6.8 3,792 379
Carbohydrates (g) 9.2 34.6 0.5 44 4
Cholesterol (mg) 249.9 0.0 0.0 250 25
Copper (mg) 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.3 0 0
Folate (mcg) 25.0 0.8 0.0 26 3
Folate, DFE (mcg) 25.0 0.8 0.0 26 3
Folate, food (mcg) 25.0 0.8 0.0 26 3
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 17.2 0.0 17 2
Galactose (g) 0.0 1.3 0.0 1 0
Glucose (dextrose) (g) 0.0 15.0 0.0 15 2
Glutamic acid (g) 3.0 0.0 0.0 3 0
Glycine (g) 0.3 0.0 0.0 0 0
Histidine (g) 0.4 0.0 0.0 0 0
Hydroxyproline (g) 0.0 n/a 0.0 0 0
Iron (mg) 0.9 0.2 0.1 1 0
Isoleucine (g) 0.7 0.0 0.0 1 0
Lactose (g) 7.3 n/a 0.0 7 1
Leucine (g) 1.5 0.0 0.0 1 0
Lysine (g) 1.3 0.0 0.0 1 0
Magnesium (mg) 20.4 0.8 0.4 22 2
Maltose (g) 0.0 0.6 0.0 1 0
Manganese (mg) 0.0 0.0 0.1 0 0
Methionine (g) 0.4 0.0 0.0 0 0
Monounsaturated Fat (g) 19.6 0.0 0.0 20 2
Niacin (mg) 0.3 0.1 0.0 0 0
Pantothenic acid (mg) 1.3 0.0 0.0 1 0
Phenylalanine (g) 0.7 0.0 0.0 1 0
Phosphorus (mg) 240.8 1.7 0.4 243 24
Phytosterols n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 3.3 0.0 0.0 3 0
Potassium (mg) 313.5 21.8 2.8 338 34
Proline (g) 1.5 0.0 0.0 2 0
Protein (g) 13.5 0.1 0.0 14 1
Retinol (mcg) 815.6 0.0 0.0 816 82
Riboflavin (mg) 0.3 0.0 0.0 0 0
Saturated Fat (g) 43.8 0.0 0.0 44 4
Selenium (mcg) 5.5 0.3 0.0 6 1
Serine (g) 0.8 0.0 0.0 1 0
Sodium (mg) 729.3 1.7 0.1 731 73
Starch (g) 0.8 n/a n/a 1 0
Sucrose (g) 0.0 0.4 0.0 0 0
Sugar (g) 7.3 34.5 0.0 42 4
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.1 0 0
Total Fat (g) 77.8 0.0 0.0 78 8
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 0 0
Tyrosine (g) 0.7 0.0 0.0 1 0
Valine (g) 0.9 0.0 0.0 1 0
Vitamin A, IU (IU) 3,051.3 0.0 1.9 3,053 305
Vitamin A, RAE (mcg) 831.6 0.0 0.1 832 83
Vitamin B-12 (mcg) 0.6 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.2 0.0 0 0
Vitamin D (IU) 56.8 0.0 0.0 57 6
Water (g) 123.7 7.2 0.1 131 13
Zinc (mg) 1.2 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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