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Nutritional Facts: Simple & Delicious Cranberry Cream Cheese Pinwheels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (120g)
flour tortillas
16 ounces (454g)
cream cheese
1 cup (100g)
dried cranberries
2 bunches (240g)
green onions
1 teaspoon (3g)
garlic salt
Total 1 serving
Alanine (g) 0.3 0.8 0.0 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 1.1 0.1 0.3 0.1 2 0
Ash (g) 2.9 6.0 0.2 1.9 0.1 11 0
Aspartic acid (g) 0.5 2.3 0.2 0.4 0.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 154.8 445.3 8.0 172.8 2.4 783 20
Calories 374.4 1,554.0 46.0 76.8 10.3 2,062 52
Calories (kj) 1,566.0 6,502.5 194.0 324.0 43.0 8,629 216
Carbohydrates (g) 61.6 18.5 12.2 17.6 2.3 112 3
Cholesterol (mg) 0.0 499.8 0.0 0.0 0.0 500 12
Copper (mg) 0.2 0.1 0.1 0.2 0.0 1 0
Cystine (g) 0.2 0.2 0.0 n/a 0.0 0 0
Dietary Fiber (g) 3.7 0.0 4.6 6.2 0.3 15 0
Folate (mcg) 124.8 50.0 1.0 153.6 1.5 331 8
Folate, DFE (mcg) 201.6 50.0 1.0 153.6 1.5 408 10
Folate, food (mcg) 14.4 50.0 1.0 153.6 1.5 220 6
Folic acid (mcg) 110.4 0.0 0.0 0.0 0.0 110 3
Fructose n/a 0.0 0.6 n/a 0.0 1 0
Galactose n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 3.3 n/a 0.0 3 0
Glutamic acid (g) 3.4 5.9 0.1 0.9 0.1 11 0
Glycine (g) 0.4 0.6 0.0 0.2 0.0 1 0
Histidine (g) 0.2 0.8 0.0 0.1 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 4.0 1.7 0.3 3.6 0.2 10 0
Isoleucine (g) 0.4 1.5 0.0 0.2 0.0 2 0
Lactose n/a 14.6 0.0 n/a 0.0 15 0
Leucine (g) 0.7 3.0 0.1 0.3 0.0 4 0
Lysine (g) 0.3 2.6 0.0 0.2 0.0 3 0
Magnesium (mg) 26.4 40.9 6.0 48.0 2.4 124 3
Maltose n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.4 0.4 0.0 1 0
Methionine (g) 0.2 0.9 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 4.7 39.2 0.0 0.1 0.0 44 1
Niacin (mg) 4.3 0.7 0.1 1.3 0.0 6 0
Pantothenic acid (mg) 0.2 2.6 0.3 0.2 0.0 3 0
Phenylalanine (g) 0.5 1.3 0.0 0.1 0.0 2 0
Phosphorus (mg) 148.8 481.7 13.0 88.8 12.8 745 19
Phytosterols n/a n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 1.9 6.5 0.1 0.2 0.0 9 0
Potassium (mg) 186.0 627.1 85.0 662.4 37.0 1,597 40
Proline (g) 1.2 3.0 0.0 0.3 0.0 5 0
Protein (g) 9.9 26.9 0.4 4.4 0.5 42 1
Retinol (mcg) 0.0 1,631.3 0.0 0.0 0.0 1,631 41
Riboflavin (mg) 0.3 0.6 0.0 0.2 0.0 1 0
Saturated Fat (g) 2.3 87.7 0.0 0.1 0.0 90 2
Selenium (mcg) 26.6 10.9 0.1 1.4 0.7 40 1
Serine (g) 0.5 1.7 0.1 0.2 0.0 2 0
Sodium (mg) 763.2 1,458.6 2.0 38.4 1.9 2,264 57
Starch n/a 1.6 0.0 n/a n/a 2 0
Sucrose n/a 0.0 0.1 n/a 0.1 0 0
Sugar (g) 2.3 14.6 4.0 5.6 0.1 27 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.0 0.1 0.0 1 0
Threonine (g) 0.3 1.1 0.0 0.2 0.0 2 0
Tocopherol, alpha (mg) 0.2 1.3 1.2 1.3 0.0 4 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.0 0 0
Total Fat (g) 9.3 155.6 0.1 0.5 0.0 165 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.3 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 1.4 0.0 0.1 0.0 2 0
Valine (g) 0.4 1.8 0.0 0.2 0.0 2 0
Vitamin A, IU (IU) 0.0 6,102.6 60.0 2,392.8 0.0 8,555 214
Vitamin A, RAE (mcg) 0.0 1,663.1 3.0 120.0 0.0 1,786 45
Vitamin B-12 (mcg) 0.0 1.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 13.3 45.1 0.0 58 1
Vitamin D (IU) 0.0 113.6 0.0 0.0 0.0 114 3
Water (g) 36.3 247.4 87.1 215.6 0.2 587 15
Zinc (mg) 0.6 2.3 0.1 0.9 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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