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Nutritional Facts: Crock Pot Mushroom, Barley & Parsley Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
mushrooms
1 (3g)
garlic cloves
1 medium (110g)
onions
2 tablespoons (14g)
sweet Hungarian paprika
14 1/2 ounces (414g)
tomatoes
14 1/2 ounces (411g)
beef broth
1/2 cup (119g)
water
1/2 cup (100g)
pearl barley
1 tablespoon (15g)
red wine vinegar
1/2 cup (30g)
parsley
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.9 0.0 0.0 0.1 0.1 n/a n/a 0.4 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.4 0.0 0.1 0.1 0.1 n/a n/a 0.5 n/a 0.0 n/a 1 0
Ash (g) 3.9 0.0 0.4 1.1 2.1 4.3 0.1 1.1 0.0 0.7 n/a 14 3
Aspartic acid (g) 0.9 0.0 0.1 0.4 0.6 n/a n/a 0.6 n/a 0.1 n/a 3 1
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 13.7 5.4 25.3 31.1 41.4 24.7 3.6 29.0 0.9 41.4 n/a 216 54
Calories 100.1 4.5 44.0 38.4 74.6 28.8 0.0 352.0 2.8 10.8 n/a 656 164
Calories (kj) 423.2 18.7 182.6 160.6 306.6 119.2 0.0 1,473.0 11.8 45.3 n/a 2,741 685
Campesterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Carbohydrates (g) 14.8 1.0 10.3 7.3 16.1 0.2 0.0 77.7 0.0 1.9 n/a 129 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 1.4 0.0 0.0 0.1 0.2 0.0 0.0 0.4 0.0 0.0 n/a 2 1
Cystine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
Dietary Fiber (g) 4.6 0.1 1.9 4.7 5.0 0.0 0.0 15.6 0.0 1.0 n/a 33 8
Folate (mcg) 77.4 0.1 20.9 6.7 62.1 8.2 0.0 23.0 n/a 45.6 n/a 244 61
Folate, DFE (mcg) 77.4 0.1 20.9 6.7 62.1 8.2 0.0 23.0 n/a 45.6 n/a 244 61
Folate, food (mcg) 77.4 0.1 20.9 6.7 62.1 8.2 0.0 23.0 n/a 45.6 n/a 244 61
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.8 n/a 1.4 0.9 5.7 n/a n/a n/a n/a n/a n/a 9 2
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.7 n/a 2.2 0.4 5.2 n/a n/a n/a n/a n/a n/a 14 4
Glutamic acid (g) 1.6 0.0 0.3 0.3 1.8 n/a n/a 2.6 n/a 0.1 n/a 7 2
Glycine (g) 0.4 0.0 0.0 0.1 0.1 n/a n/a 0.4 n/a 0.0 n/a 1 0
Histidine (g) 0.3 0.0 0.0 0.0 0.1 n/a n/a 0.2 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 0.1 0.2 2.9 1.1 0.7 0.0 2.5 0.1 1.9 n/a 12 3
Isoleucine (g) 0.3 0.0 0.0 0.1 0.1 n/a n/a 0.4 n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 0.0 0.1 0.1 n/a n/a 0.7 n/a 0.1 n/a 2 0
Lysine (g) 0.5 0.0 0.0 0.1 0.1 n/a n/a 0.4 n/a 0.1 n/a 1 0
Magnesium (mg) 41.0 0.8 11.0 24.2 45.6 8.2 1.2 79.0 0.6 15.0 n/a 226 57
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.1 0.2 0.5 0.0 0.0 1.3 0.0 0.0 n/a 3 1
Methionine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 0.1 0.4 0.0 0.1 n/a 0.1 n/a 1 0
Niacin (mg) 16.4 0.0 0.1 1.4 2.5 3.2 0.0 4.6 n/a 0.4 n/a 29 7
Pantothenic acid (mg) 6.8 0.0 0.1 0.3 0.4 0.1 0.0 0.3 n/a 0.1 n/a 8 2
Phenylalanine (g) 0.4 0.0 0.0 0.1 0.1 n/a n/a 0.6 n/a 0.0 n/a 1 0
Phosphorus (mg) 391.3 4.6 31.9 42.7 99.4 53.4 0.0 221.0 1.2 17.4 n/a 863 216
Phytosterols n/a n/a 16.5 23.8 29.0 n/a n/a n/a n/a 1.5 n/a 71 18
Polyunsaturated Fat (g) 0.7 0.0 0.0 1.1 0.3 0.0 0.0 0.6 n/a 0.0 n/a 3 1
Potassium (mg) 1,447.0 12.0 160.6 310.1 981.9 222.0 1.2 280.0 5.8 166.2 n/a 3,587 897
Proline (g) 0.3 0.0 0.0 0.3 0.1 n/a n/a 1.2 n/a 0.1 n/a 2 0
Protein (g) 14.1 0.2 1.2 1.9 3.6 4.7 0.0 9.9 0.0 0.9 n/a 37 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 1.8 0.0 0.0 0.2 0.1 0.1 0.0 0.1 n/a 0.0 n/a 2 1
Saturated Fat (g) 0.2 0.0 0.0 0.3 0.1 0.5 0.0 0.2 0.0 0.0 n/a 1 0
Selenium (mcg) 42.3 0.4 0.6 0.9 0.0 2.9 0.0 37.7 n/a 0.0 n/a 85 21
Serine (g) 0.4 0.0 0.0 0.1 0.1 n/a n/a 0.4 n/a 0.0 n/a 1 0
Sodium (mg) 22.8 0.5 4.4 9.2 20.7 1,529.2 3.6 9.0 1.2 16.8 n/a 1,617 404
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 1.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 9.0 0.0 4.7 1.4 10.9 0.0 0.0 0.8 0.0 0.3 n/a 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.1 0.0 0.2 0.0 0.0 0.2 n/a 0.0 n/a 1 0
Threonine (g) 0.5 0.0 0.0 0.1 0.1 n/a n/a 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 4.1 2.2 0.0 0.0 0.0 n/a 0.2 n/a 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.4 0.5 n/a n/a n/a n/a 0.2 n/a 1 0
Total Fat (g) 1.5 0.0 0.1 1.8 0.8 0.9 0.0 1.2 0.0 0.2 n/a 7 2
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 0.1 0.1 n/a n/a 0.3 n/a 0.0 n/a 1 0
Valine (g) 1.1 0.0 0.0 0.1 0.1 n/a n/a 0.5 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.3 2.2 6,698.5 3,451.0 0.0 0.0 22.0 0.0 2,527.2 n/a 12,701 3,175
Vitamin A, RAE (mcg) 0.0 0.0 0.0 335.0 174.0 0.0 0.0 1.0 0.0 126.3 n/a 636 159
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.5 0.0 0.1 0.3 0.3 0.0 0.0 0.3 n/a 0.0 n/a 2 0
Vitamin C (mg) 9.6 0.9 8.1 0.1 56.8 0.0 0.0 0.0 0.1 39.9 n/a 115 29
Vitamin D (IU) 31.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 32 8
Water (g) 420.7 1.8 98.0 1.5 391.6 401.0 118.4 10.1 14.1 26.3 n/a 1,483 371
Zinc (mg) 2.4 0.0 0.2 0.6 0.7 0.0 0.0 2.1 0.0 0.3 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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