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Nutritional Facts: Warm Toasted S'mores Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  17 1/2 ounces (0g)
sugar cookie mix
1 cup (84g)
graham cracker crumbs
1 cup (227g)
butter
3 cups (504g)
milk chocolate chips
4 1/2 cups (225g)
miniature marshmallows
Total 1 serving
Alanine n/a 0.2 0.1 n/a 0.4 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.1 n/a 0.3 1 0
Ash n/a 1.5 4.8 9.0 0.7 16 1
Aspartic acid n/a 0.3 0.1 n/a 0.3 1 0
Beta-sitosterol n/a n/a 9.1 186.5 n/a 196 8
Caffeine n/a 0.0 0.0 100.8 0.0 101 4
Calcium n/a 20.2 54.5 952.6 6.8 1,034 43
Calories n/a 355.3 1,627.6 2,696.4 715.5 5,395 225
Calories (kj) n/a 1,486.8 6,807.7 11,284.6 2,994.8 22,574 941
Campesterol n/a n/a 0.0 30.2 n/a 30 1
Carbohydrates n/a 64.5 0.1 299.4 182.9 547 23
Cholesterol n/a 0.0 488.1 115.9 0.0 604 25
Copper n/a 0.2 0.0 2.5 0.2 3 0
Cystine n/a 0.1 0.0 n/a 0.0 0 0
Dietary Fiber n/a 2.4 0.0 17.1 0.2 20 1
Folate n/a 38.6 6.8 60.5 2.3 108 5
Folate, DFE n/a 55.4 6.8 55.4 2.3 120 5
Folate, food n/a 14.3 6.8 55.4 2.3 79 3
Folic acid n/a 24.4 0.0 0.0 0.0 24 1
Glutamic acid n/a 1.9 0.4 n/a 0.5 3 0
Glycine n/a 0.2 0.0 n/a 0.9 1 0
Histidine n/a 0.1 0.1 n/a 0.0 0 0
Iron n/a 3.1 0.0 11.8 0.5 16 1
Isoleucine n/a 0.2 0.1 n/a 0.1 0 0
Leucine n/a 0.4 0.2 n/a 0.1 1 0
Lysine n/a 0.1 0.2 n/a 0.2 0 0
Magnesium n/a 25.2 4.5 317.5 4.5 352 15
Manganese n/a 0.7 0.0 2.4 0.0 3 0
Methionine n/a 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a 3.4 47.7 36.2 0.2 88 4
Niacin n/a 3.5 0.1 1.9 0.2 6 0
Pantothenic acid n/a 0.5 0.2 2.4 0.0 3 0
Phenylalanine n/a 0.3 0.1 n/a 0.1 0 0
Phosphorus n/a 87.4 54.5 1,048.3 18.0 1,208 50
Polyunsaturated Fat n/a 3.2 6.9 6.9 0.1 17 1
Potassium n/a 113.4 54.5 1,874.9 11.3 2,054 86
Proline n/a 0.7 0.2 n/a 0.6 1 0
Protein n/a 5.8 1.9 38.6 4.1 50 2
Retinol n/a 0.0 1,523.2 297.4 0.0 1,821 76
Riboflavin n/a 0.3 0.1 1.5 0.0 2 0
Saturated Fat n/a 1.3 116.6 93.3 0.1 211 9
Selenium n/a 8.6 2.3 22.7 3.8 37 2
Serine n/a 0.3 0.1 n/a 0.1 1 0
Sodium n/a 400.7 1,620.8 398.2 180.0 2,600 108
Stigmasterol n/a n/a 0.0 80.6 n/a 81 3
Sugar n/a 26.1 0.1 259.6 129.5 415 17
Theobromine n/a 0.0 0.0 1,033.2 0.0 1,033 43
Thiamin n/a 0.2 0.0 0.6 0.0 1 0
Threonine n/a 0.2 0.1 n/a 0.1 0 0
Tocopherol, alpha n/a 0.3 5.3 2.6 0.0 8 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 4.6 n/a 5 0
Total Fat n/a 8.5 184.1 149.5 0.5 343 14
Trans-monoenoic Fat n/a n/a 6.8 n/a n/a 7 0
TransFatty acids n/a n/a 7.4 n/a n/a 7 0
Tryptophan n/a 0.1 0.0 n/a 0.0 0 0
Tyrosine n/a 0.2 0.1 n/a 0.0 0 0
Valine n/a 0.2 0.1 n/a 0.1 0 0
Vitamin A, IU n/a 1.7 5,672.7 982.8 0.0 6,657 277
Vitamin A, RAE n/a 0.0 1,552.7 297.4 0.0 1,850 77
Vitamin B-12 n/a 0.0 0.4 3.8 0.0 4 0
Vitamin B-6 n/a 0.1 0.0 0.2 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 136.2 0.0 0.0 136 6
Water n/a 3.7 36.0 7.6 36.9 84 4
Zinc n/a 0.7 0.2 11.6 0.1 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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