Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2 cups (400g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
2 cups (510g) applesauce |
4 cups (500g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (2g) ground allspice |
1/4 teaspoon (1g) ground cloves |
1 cup (117g) walnuts |
1 to taste (0g) cinnamon sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.7 | n/a | 0.0 | 1.7 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | n/a | 0.0 | 2.1 | n/a | 0.0 | n/a | n/a | 2.7 | n/a | 6 | 0 |
| Ash (g) | 4.8 | 0.0 | 1.1 | 0.0 | 0.7 | 2.4 | 1.7 | 0.1 | 0.1 | 0.0 | 2.1 | n/a | 13 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.2 | 2.2 | n/a | 0.0 | n/a | n/a | 2.1 | n/a | 6 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | 84 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 54.5 | 4.0 | 56.0 | 0.5 | 20.4 | 75.0 | 0.0 | 26.2 | 12.6 | 3.6 | 114.7 | n/a | 367 | 15 |
| Calories | 1,627.6 | 1,548.0 | 143.0 | 12.1 | 387.6 | 1,820.0 | 0.0 | 6.5 | 5.0 | 1.8 | 765.2 | n/a | 6,317 | 263 |
| Calories (kj) | 6,807.7 | 6,472.0 | 599.0 | 50.6 | 1,621.8 | 7,615.0 | 0.0 | 27.0 | 20.9 | 7.5 | 3,203.5 | n/a | 26,425 | 1,101 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | 8 | 0 |
| Carbohydrates (g) | 0.1 | 399.9 | 0.7 | 0.5 | 101.5 | 381.6 | 0.0 | 2.1 | 1.4 | 0.3 | 16.0 | n/a | 904 | 38 |
| Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 860 | 36 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 3 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 13.5 | 0.0 | 1.4 | 0.4 | 0.2 | 7.8 | n/a | 29 | 1 |
| Folate (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 5.1 | 130.0 | 0.0 | 0.2 | 0.7 | 0.5 | 114.7 | n/a | 305 | 13 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 5.1 | 130.0 | 0.0 | 0.2 | 0.7 | 0.5 | 114.7 | n/a | 305 | 13 |
| Folate, food (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 5.1 | 130.0 | 0.0 | 0.2 | 0.7 | 0.5 | 114.7 | n/a | 305 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 1.7 | n/a | 0.1 | 17.4 | n/a | 0.0 | n/a | n/a | 3.3 | n/a | 23 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 1.8 | 5.9 | 0.0 | 0.2 | 0.1 | 0.0 | 3.4 | n/a | 13 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 1.1 | n/a | 0.1 | 3.6 | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 6 | 0 |
| Lysine (g) | 0.2 | n/a | 0.9 | n/a | 0.1 | 1.1 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 3 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 12.0 | 0.5 | 15.3 | 110.0 | 0.0 | 1.6 | 2.6 | 1.5 | 184.9 | n/a | 333 | 14 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.4 | 0.0 | 0.5 | 0.1 | 0.2 | 4.0 | n/a | 9 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | n/a | 62 | 3 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 6.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | 9 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 0.3 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 5 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 0.0 | 2.6 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 4 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 198.0 | 0.3 | 35.7 | 540.0 | 0.0 | 1.7 | 2.1 | 0.6 | 404.8 | n/a | 1,238 | 52 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 1.2 | 1.4 | 84.2 | n/a | 87 | 4 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 0.0 | 0.3 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 55.2 | n/a | 66 | 3 |
| Potassium (mg) | 54.5 | 8.0 | 138.0 | 6.2 | 311.1 | 535.0 | 0.0 | 11.3 | 19.8 | 6.1 | 516.0 | n/a | 1,606 | 67 |
| Proline (g) | 0.2 | n/a | 0.5 | n/a | 0.0 | 6.0 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 8 | 0 |
| Protein (g) | 1.9 | 0.0 | 12.6 | 0.0 | 0.9 | 51.7 | 0.0 | 0.1 | 0.1 | 0.0 | 17.8 | n/a | 85 | 4 |
| Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,683 | 70 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | n/a | 128 | 5 |
| Selenium (mcg) | 2.3 | 2.4 | 30.7 | 0.0 | 1.5 | 169.5 | 0.0 | 0.1 | 0.1 | 0.0 | 5.7 | n/a | 212 | 9 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 0.0 | 2.6 | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 5 | 0 |
| Sodium (mg) | 1,620.8 | 4.0 | 142.0 | 0.4 | 142.8 | 10.0 | 1,258.6 | 0.3 | 1.5 | 1.3 | 2.3 | n/a | 3,184 | 133 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 1 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.8 | n/a | 402 | 17 |
| Sugar (g) | 0.1 | 399.2 | 0.4 | 0.5 | n/a | 1.4 | 0.0 | 0.1 | n/a | 0.0 | 3.1 | n/a | 405 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | 8 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.2 | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 24.4 | n/a | 25 | 1 |
| Total Fat (g) | 184.1 | 0.0 | 9.5 | 0.0 | 0.9 | 4.9 | 0.0 | 0.0 | 0.2 | 0.1 | 76.3 | n/a | 276 | 12 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 3 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.0 | 2.1 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 0.0 | 56.1 | 0.0 | 0.0 | 7.7 | 10.3 | 2.9 | 23.4 | n/a | 6,313 | 263 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.4 | 0.5 | 0.1 | 1.2 | n/a | 1,720 | 72 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 0.0 | 0.1 | 0.7 | 0.4 | 1.5 | n/a | 11 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 218 | 9 |
| Water (g) | 36.0 | 0.1 | 76.2 | 2.2 | 405.9 | 59.6 | 0.0 | 0.3 | 0.2 | 0.0 | 4.8 | n/a | 585 | 24 |
| Zinc (mg) | 0.2 | 0.0 | 1.3 | 0.0 | 0.2 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | n/a | 9 | 0 |
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