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    Nutritional Facts: Pasta With Lemon, Pepper and Parmigiano

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      375 g (375g)
    egg noodles
    1/3 cup (72g)
    olive oil
    1/3 cup (80g)
    chicken stock
    1/2 (24g)
    lemons, juice of
    1 cup (80g)
    parmigiano-reggiano cheese
    1 tablespoon (7g)
    black pepper
    1 to taste (0g)
    salt
    1 to taste (10g)
    fresh parsley
    Total 1 serving
    Alanine (g) 1.9 0.0 n/a n/a 1.0 0.0 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.2 0.0 n/a n/a 1.2 0.0 n/a n/a 3 1
    Ash (g) 4.2 0.0 0.5 0.1 5.1 0.3 n/a n/a 10 3
    Aspartic acid (g) 2.9 0.0 n/a n/a 2.1 0.1 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 131.2 0.7 2.4 1.4 1,002.4 30.6 n/a n/a 1,169 292
    Calories 1,440.0 635.8 28.8 5.3 332.0 17.3 n/a n/a 2,459 615
    Calories (kj) 6,033.7 2,660.6 120.7 21.8 1,389.6 72.5 n/a n/a 10,299 2,575
    Carbohydrates (g) 267.3 0.0 2.8 1.7 2.7 4.4 n/a n/a 279 70
    Cholesterol (mg) 315.0 0.0 2.4 0.0 57.6 0.0 n/a n/a 375 94
    Copper (mg) 1.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Cystine (g) 1.1 0.0 n/a n/a 0.2 0.0 n/a n/a 1 0
    Dietary Fiber (g) 12.4 0.0 0.0 0.1 0.0 1.7 n/a n/a 14 4
    Folate (mcg) 862.5 0.0 4.0 4.8 6.4 1.2 n/a n/a 879 220
    Folate, DFE (mcg) 1,387.5 0.0 4.0 4.8 6.4 1.2 n/a n/a 1,404 351
    Folate, food (mcg) 108.7 0.0 4.0 4.8 6.4 1.2 n/a n/a 125 31
    Folic acid (mcg) 753.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 754 188
    Fructose (g) 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a 0.2 n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 17.2 0.0 n/a n/a 7.6 0.1 n/a n/a 25 6
    Glycine (g) 1.9 0.0 n/a n/a 0.6 0.0 n/a n/a 2 1
    Histidine (g) 1.4 0.0 n/a n/a 1.3 0.0 n/a n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 15.0 0.4 0.2 0.0 0.7 0.7 n/a n/a 17 4
    Isoleucine (g) 2.2 0.0 n/a n/a 1.8 0.0 n/a n/a 4 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.3 0.0 n/a n/a 3.2 0.1 n/a n/a 8 2
    Lysine (g) 1.6 0.0 n/a n/a 3.1 0.0 n/a n/a 5 1
    Magnesium (mg) 217.5 0.0 3.2 1.4 40.8 11.8 n/a n/a 275 69
    Maltose (g) 5.7 n/a n/a 0.0 n/a 0.0 n/a n/a 6 1
    Manganese (mg) 3.2 0.0 n/a 0.0 0.0 0.9 n/a n/a 4 1
    Methionine (g) 1.0 0.0 n/a n/a 0.9 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 4.7 52.5 0.5 0.0 7.0 0.1 n/a n/a 65 16
    Niacin (mg) 31.5 0.0 1.3 0.0 0.2 0.1 n/a n/a 33 8
    Pantothenic acid (mg) 3.4 0.0 n/a 0.0 0.4 0.1 n/a n/a 4 1
    Phenylalanine (g) 2.8 0.0 n/a n/a 1.8 0.0 n/a n/a 5 1
    Phosphorus (mg) 903.7 0.0 21.6 1.9 588.0 10.9 n/a n/a 1,526 382
    Phytosterols n/a 159.0 n/a n/a n/a 6.3 n/a n/a 165 41
    Polyunsaturated Fat (g) 5.0 7.6 0.2 0.0 0.5 0.1 n/a n/a 13 3
    Potassium (mg) 915.0 0.7 83.9 24.7 77.6 91.7 n/a n/a 1,194 298
    Proline (g) 5.8 0.0 n/a n/a 3.9 0.1 n/a n/a 10 2
    Protein (g) 53.1 0.0 2.0 0.1 30.3 0.7 n/a n/a 86 22
    Retinol (mcg) 63.7 0.0 0.8 0.0 178.4 0.0 n/a n/a 243 61
    Riboflavin (mg) 1.6 0.0 0.1 0.0 0.3 0.0 n/a n/a 2 0
    Saturated Fat (g) 4.4 9.9 0.3 0.0 13.9 0.1 n/a n/a 29 7
    Selenium (mcg) 295.5 0.0 1.8 0.0 19.1 0.3 n/a n/a 317 79
    Serine (g) 3.0 0.0 n/a n/a 1.9 0.0 n/a n/a 5 1
    Sodium (mg) 78.7 1.4 114.3 0.2 1,356.8 1.4 n/a n/a 1,553 388
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 1.0 n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
    Sugar (g) 7.0 0.0 1.3 0.6 0.7 0.0 n/a n/a 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 4.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Threonine (g) 1.6 0.0 n/a n/a 1.2 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 1.4 10.3 0.0 0.0 0.2 0.1 n/a n/a 12 3
    Tocopherol, beta (mg) 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 5.1 0.6 n/a n/a n/a 0.5 n/a n/a 6 2
    Total Fat (g) 16.6 71.9 1.0 0.1 21.9 0.2 n/a n/a 112 28
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.5 0.0 n/a n/a 0.4 0.0 n/a n/a 1 0
    Tyrosine (g) 1.1 0.0 n/a n/a 1.9 0.0 n/a n/a 3 1
    Valine (g) 2.6 0.0 n/a n/a 2.3 0.0 n/a n/a 5 1
    Vitamin A, IU (IU) 232.5 0.0 2.4 1.4 692.0 37.7 n/a n/a 966 242
    Vitamin A, RAE (mcg) 63.7 0.0 0.8 0.0 183.2 1.9 n/a n/a 250 62
    Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 1.1 0.0 n/a n/a 2 1
    Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.2 9.3 0.0 0.0 n/a n/a 9 2
    Vitamin D (IU) 41.2 0.0 0.0 0.0 16.8 0.0 n/a n/a 58 15
    Water (g) 33.8 0.0 73.6 22.2 20.0 0.9 n/a n/a 150 38
    Zinc (mg) 7.2 0.0 0.1 0.0 2.6 0.1 n/a n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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