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Nutritional Facts: Pasta With Lemon, Pepper and Parmigiano

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  375 g (375g)
egg noodles
1/3 cup (72g)
olive oil
1/3 cup (80g)
chicken stock
1/2 (24g)
lemons, juice of
1 cup (80g)
parmigiano-reggiano cheese
1 tablespoon (7g)
black pepper
1 to taste (0g)
salt
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 1.9 0.0 n/a n/a 1.0 0.0 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.2 0.0 n/a n/a 1.2 0.0 n/a n/a 3 1
Ash (g) 4.2 0.0 0.5 0.1 5.1 0.3 n/a n/a 10 3
Aspartic acid (g) 2.9 0.0 n/a n/a 2.1 0.1 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 131.2 0.7 2.4 1.4 1,002.4 30.6 n/a n/a 1,169 292
Calories 1,440.0 635.8 28.8 5.3 332.0 17.3 n/a n/a 2,459 615
Calories (kj) 6,033.7 2,660.6 120.7 21.8 1,389.6 72.5 n/a n/a 10,299 2,575
Carbohydrates (g) 267.3 0.0 2.8 1.7 2.7 4.4 n/a n/a 279 70
Cholesterol (mg) 315.0 0.0 2.4 0.0 57.6 0.0 n/a n/a 375 94
Copper (mg) 1.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 1.1 0.0 n/a n/a 0.2 0.0 n/a n/a 1 0
Dietary Fiber (g) 12.4 0.0 0.0 0.1 0.0 1.7 n/a n/a 14 4
Folate (mcg) 862.5 0.0 4.0 4.8 6.4 1.2 n/a n/a 879 220
Folate, DFE (mcg) 1,387.5 0.0 4.0 4.8 6.4 1.2 n/a n/a 1,404 351
Folate, food (mcg) 108.7 0.0 4.0 4.8 6.4 1.2 n/a n/a 125 31
Folic acid (mcg) 753.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 754 188
Fructose (g) 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.2 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 17.2 0.0 n/a n/a 7.6 0.1 n/a n/a 25 6
Glycine (g) 1.9 0.0 n/a n/a 0.6 0.0 n/a n/a 2 1
Histidine (g) 1.4 0.0 n/a n/a 1.3 0.0 n/a n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 15.0 0.4 0.2 0.0 0.7 0.7 n/a n/a 17 4
Isoleucine (g) 2.2 0.0 n/a n/a 1.8 0.0 n/a n/a 4 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 4.3 0.0 n/a n/a 3.2 0.1 n/a n/a 8 2
Lysine (g) 1.6 0.0 n/a n/a 3.1 0.0 n/a n/a 5 1
Magnesium (mg) 217.5 0.0 3.2 1.4 40.8 11.8 n/a n/a 275 69
Maltose (g) 5.7 n/a n/a 0.0 n/a 0.0 n/a n/a 6 1
Manganese (mg) 3.2 0.0 n/a 0.0 0.0 0.9 n/a n/a 4 1
Methionine (g) 1.0 0.0 n/a n/a 0.9 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 4.7 52.5 0.5 0.0 7.0 0.1 n/a n/a 65 16
Niacin (mg) 31.5 0.0 1.3 0.0 0.2 0.1 n/a n/a 33 8
Pantothenic acid (mg) 3.4 0.0 n/a 0.0 0.4 0.1 n/a n/a 4 1
Phenylalanine (g) 2.8 0.0 n/a n/a 1.8 0.0 n/a n/a 5 1
Phosphorus (mg) 903.7 0.0 21.6 1.9 588.0 10.9 n/a n/a 1,526 382
Phytosterols n/a 159.0 n/a n/a n/a 6.3 n/a n/a 165 41
Polyunsaturated Fat (g) 5.0 7.6 0.2 0.0 0.5 0.1 n/a n/a 13 3
Potassium (mg) 915.0 0.7 83.9 24.7 77.6 91.7 n/a n/a 1,194 298
Proline (g) 5.8 0.0 n/a n/a 3.9 0.1 n/a n/a 10 2
Protein (g) 53.1 0.0 2.0 0.1 30.3 0.7 n/a n/a 86 22
Retinol (mcg) 63.7 0.0 0.8 0.0 178.4 0.0 n/a n/a 243 61
Riboflavin (mg) 1.6 0.0 0.1 0.0 0.3 0.0 n/a n/a 2 0
Saturated Fat (g) 4.4 9.9 0.3 0.0 13.9 0.1 n/a n/a 29 7
Selenium (mcg) 295.5 0.0 1.8 0.0 19.1 0.3 n/a n/a 317 79
Serine (g) 3.0 0.0 n/a n/a 1.9 0.0 n/a n/a 5 1
Sodium (mg) 78.7 1.4 114.3 0.2 1,356.8 1.4 n/a n/a 1,553 388
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.0 n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
Sugar (g) 7.0 0.0 1.3 0.6 0.7 0.0 n/a n/a 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Threonine (g) 1.6 0.0 n/a n/a 1.2 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 1.4 10.3 0.0 0.0 0.2 0.1 n/a n/a 12 3
Tocopherol, beta (mg) 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 5.1 0.6 n/a n/a n/a 0.5 n/a n/a 6 2
Total Fat (g) 16.6 71.9 1.0 0.1 21.9 0.2 n/a n/a 112 28
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 0.0 n/a n/a 0.4 0.0 n/a n/a 1 0
Tyrosine (g) 1.1 0.0 n/a n/a 1.9 0.0 n/a n/a 3 1
Valine (g) 2.6 0.0 n/a n/a 2.3 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 232.5 0.0 2.4 1.4 692.0 37.7 n/a n/a 966 242
Vitamin A, RAE (mcg) 63.7 0.0 0.8 0.0 183.2 1.9 n/a n/a 250 62
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 1.1 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.2 9.3 0.0 0.0 n/a n/a 9 2
Vitamin D (IU) 41.2 0.0 0.0 0.0 16.8 0.0 n/a n/a 58 15
Water (g) 33.8 0.0 73.6 22.2 20.0 0.9 n/a n/a 150 38
Zinc (mg) 7.2 0.0 0.1 0.0 2.6 0.1 n/a n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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