Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) unsalted butter |
1/2 cup (43g) unsweetened cocoa powder |
1 tablespoon (3g) instant coffee |
3/4 cup (178g) water |
1 cup (200g) sugar |
1 cup (220g) brown sugar |
2 large (100g) eggs |
1/2 cup (123g) buttermilk |
1 tablespoon (13g) pure vanilla extract |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (3g) sea salt |
1 cup (100g) dried cranberries |
1/2 cup (119g) whipping cream |
3 ounces (85g) bittersweet chocolate |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 0.7 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Arginine (g) | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 0.8 | 0.2 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 3 | 0 |
Ash (g) | 0.1 | 2.5 | 0.3 | 0.2 | 0.0 | 1.0 | 1.1 | 1.1 | 0.0 | 1.2 | 1.7 | 0.0 | 3.0 | 0.2 | 0.5 | n/a | 13 | 1 |
Aspartic acid (g) | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | 1.3 | 0.3 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 4 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 98.9 | 94.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 193 | 19 |
Calcium (mg) | 54.5 | 55.0 | 4.2 | 5.3 | 2.0 | 182.6 | 56.0 | 142.1 | 1.4 | 37.5 | 0.0 | 13.1 | 0.7 | 8.0 | 77.4 | n/a | 640 | 64 |
Calories | 1,627.6 | 98.0 | 7.2 | 0.0 | 774.0 | 836.0 | 143.0 | 49.0 | 37.4 | 910.0 | 0.0 | 3.2 | 0.0 | 46.0 | 410.6 | n/a | 4,942 | 494 |
Calories (kj) | 6,807.7 | 409.4 | 30.2 | 0.0 | 3,236.0 | 3,498.0 | 599.0 | 207.0 | 156.7 | 3,807.5 | 0.0 | 13.5 | 0.0 | 194.0 | 1,717.2 | n/a | 20,676 | 2,068 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 24.9 | 1.2 | 0.0 | 200.0 | 215.8 | 0.7 | 5.9 | 1.6 | 190.8 | 0.0 | 1.1 | 0.0 | 12.2 | 3.3 | n/a | 658 | 66 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | n/a | 1,028 | 103 |
Copper (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.7 | 0.0 | 4.6 | 0.0 | n/a | 26 | 3 |
Folate (mcg) | 6.8 | 13.8 | 0.0 | 0.0 | 0.0 | 2.2 | 47.0 | 6.1 | 0.0 | 457.5 | 0.0 | 0.1 | 0.0 | 1.0 | 4.8 | n/a | 539 | 54 |
Folate, DFE (mcg) | 6.8 | 13.8 | 0.0 | 0.0 | 0.0 | 2.2 | 47.0 | 6.1 | 0.0 | 727.5 | 0.0 | 0.1 | 0.0 | 1.0 | 4.8 | n/a | 809 | 81 |
Folate, food (mcg) | 6.8 | 13.8 | 0.0 | 0.0 | 0.0 | 2.2 | 47.0 | 6.1 | 0.0 | 72.5 | 0.0 | 0.1 | 0.0 | 1.0 | 4.8 | n/a | 154 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 39 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 3 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 3.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.3 | n/a | n/a | 7 | 1 |
Glutamic acid (g) | 0.4 | 1.3 | 0.1 | n/a | n/a | n/a | 1.7 | 0.8 | n/a | 8.7 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 14 | 1 |
Glycine (g) | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Histidine (g) | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 6.0 | 0.1 | 0.0 | 0.1 | 1.6 | 1.8 | 0.1 | 0.0 | 11.6 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 22 | 2 |
Isoleucine (g) | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | 0.5 | 0.0 | n/a | n/a | n/a | 1.1 | 0.4 | n/a | 1.8 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 4 | 0 |
Lysine (g) | 0.2 | 0.4 | 0.0 | n/a | n/a | n/a | 0.9 | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
Magnesium (mg) | 4.5 | 214.6 | 9.8 | 1.8 | 0.0 | 19.8 | 12.0 | 13.5 | 1.6 | 55.0 | 0.0 | 0.8 | 0.0 | 6.0 | 8.3 | n/a | 348 | 35 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 4 | 0 |
Methionine (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | n/a | 67 | 7 |
Niacin (mg) | 0.1 | 0.9 | 0.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 17 | 2 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 4 | 0 |
Phenylalanine (g) | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Phosphorus (mg) | 54.5 | 315.6 | 9.1 | 0.0 | 0.0 | 8.8 | 198.0 | 109.0 | 0.8 | 270.0 | 0.0 | 0.8 | 0.0 | 13.0 | 73.8 | n/a | 1,053 | 105 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | n/a | 12 | 1 |
Potassium (mg) | 54.5 | 655.3 | 106.1 | 1.8 | 4.0 | 292.6 | 138.0 | 185.0 | 19.2 | 267.5 | 0.0 | 5.6 | 0.2 | 85.0 | 89.3 | n/a | 1,904 | 190 |
Proline (g) | 0.2 | 0.4 | 0.0 | n/a | n/a | n/a | 0.5 | 0.4 | n/a | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 5 | 0 |
Protein (g) | 1.9 | 8.4 | 0.4 | 0.0 | 0.0 | 0.3 | 12.6 | 4.1 | 0.0 | 25.8 | 0.0 | 0.1 | 0.0 | 0.4 | 2.4 | n/a | 56 | 6 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | n/a | 2,181 | 218 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Saturated Fat (g) | 116.6 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | n/a | 152 | 15 |
Selenium (mcg) | 2.3 | 6.1 | 0.4 | 0.0 | 1.2 | 2.6 | 30.7 | 2.5 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 131 | 13 |
Serine (g) | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 1.0 | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 3 | 0 |
Sodium (mg) | 25.0 | 9.0 | 1.1 | 5.3 | 2.0 | 61.6 | 142.0 | 128.6 | 1.2 | 5.0 | 1,258.6 | 0.1 | 1,162.7 | 2.0 | 45.2 | n/a | 2,849 | 285 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 199.6 | 208.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 408 | 41 |
Sugar (g) | 0.1 | 0.8 | 0.0 | 0.0 | 199.6 | 213.4 | 0.4 | 5.9 | 1.6 | 0.7 | 0.0 | 0.0 | 0.0 | 4.0 | 0.1 | n/a | 427 | 43 |
Theobromine (mg) | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 885 | 88 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Threonine (g) | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.6 | 0.2 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 1.3 | n/a | 9 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 1.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 184.1 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 1.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 44.0 | n/a | 247 | 25 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Valine (g) | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 0.9 | 0.3 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 57.6 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 60.0 | 1,749.3 | n/a | 8,083 | 808 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 17.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.0 | 489.1 | n/a | 2,222 | 222 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 0.7 | n/a | 15 | 2 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | n/a | 252 | 25 |
Water (g) | 40.7 | 1.3 | 0.1 | 177.6 | 0.0 | 2.9 | 76.2 | 110.4 | 6.8 | 29.8 | 0.0 | 0.1 | 0.0 | 87.1 | 68.7 | n/a | 602 | 60 |
Zinc (mg) | 0.2 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.