Nutritional Facts: Easy Mushroom and Pea Pad Thai

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
ramen noodles
1 tablespoon (6g)
curry paste
1 tablespoon (15g)
lemon juice
1 to taste (0g)
soy sauce
1 tablespoon (17g)
chili sauce
2 teaspoons (9g)
brown sugar
5 (18g)
dried mushrooms
2/3 cup (97g)
tiny peas
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a n/a n/a 0.1 0.4 1 0
Ash (g) 9.5 0.4 0.0 n/a 1.6 0.0 0.8 0.8 13 7
Aspartic acid n/a n/a n/a n/a n/a n/a 0.1 0.5 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.3 30.1 0.9 n/a 3.4 7.6 2.0 24.2 118 59
Calories 741.6 20.5 3.4 n/a 17.7 35.0 53.3 78.3 950 475
Calories (kj) 3,104.3 85.7 13.9 n/a 74.2 146.3 222.8 327.9 3,975 1,988
Campesterol n/a n/a n/a n/a n/a n/a 3.6 n/a 4 2
Carbohydrates (g) 107.9 3.7 1.1 n/a 3.4 9.0 13.6 14.0 153 76
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.1 0.0 n/a 0.0 0.0 0.9 0.2 1 1
Cystine n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 3.9 2.1 0.0 n/a 1.0 0.0 2.1 4.9 14 7
Folate (mcg) 192.2 9.7 3.1 n/a 1.5 0.1 29.3 62.9 299 149
Folate, DFE (mcg) 275.6 9.7 3.1 n/a 1.5 0.1 29.3 62.9 382 191
Folate, food (mcg) 71.4 9.7 3.1 n/a 1.5 0.1 29.3 62.9 178 89
Folic acid (mcg) 119.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 119 60
Fructose (g) 0.0 0.0 0.2 n/a n/a 0.1 n/a 0.4 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.1 0.2 n/a n/a 0.1 n/a 0.1 0 0
Glutamic acid n/a n/a n/a n/a n/a n/a 0.5 0.7 1 1
Glycine n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Histidine n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Iron (mg) 6.8 1.9 0.0 n/a 0.1 0.1 0.3 1.4 11 5
Isoleucine n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Lactose (g) 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a n/a n/a n/a 0.1 0.3 0 0
Lysine n/a n/a n/a n/a n/a n/a 0.1 0.3 0 0
Magnesium (mg) 39.1 16.0 0.9 n/a 2.0 0.8 23.8 31.9 115 57
Maltose (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a 0.2 1 1
Manganese (mg) 0.9 0.3 0.0 n/a n/a 0.0 0.2 0.4 2 1
Methionine n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 11.1 0.3 0.0 n/a 0.0 0.0 0.1 0.0 12 6
Niacin (mg) 6.9 0.2 0.0 n/a 0.3 0.0 2.5 2.0 12 6
Pantothenic acid (mg) 0.5 n/a 0.0 n/a n/a 0.0 3.9 0.1 5 2
Phenylalanine n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Phosphorus (mg) 202.4 22.0 1.2 n/a 8.9 0.4 52.9 104.5 392 196
Phytosterols n/a 4.5 n/a n/a n/a n/a n/a n/a 5 2
Polyunsaturated Fat (g) 2.5 0.2 0.0 n/a 0.0 0.0 0.0 0.2 3 1
Potassium (mg) 304.5 97.2 15.7 n/a 63.1 12.2 276.1 236.0 1,005 502
Proline n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Protein (g) 17.8 0.8 0.1 n/a 0.4 0.0 1.7 5.2 26 13
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.2 0.1 1 0
Saturated Fat (g) 12.8 0.1 0.0 n/a 0.0 0.0 0.0 0.1 13 7
Selenium (mcg) 17.0 1.1 0.0 n/a 0.2 0.1 8.3 1.7 28 14
Serine n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Sodium (mg) 3,463.2 3.3 0.2 n/a 228.3 2.6 2.3 4.8 3,705 1,852
Starch (g) 91.2 n/a 0.0 n/a n/a n/a n/a n/a 91 46
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.3 0.0 0.1 n/a n/a 8.7 n/a 4.8 15 7
Sugar (g) 2.7 0.2 0.4 n/a 1.8 8.9 0.4 5.5 20 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 n/a 0.0 0.0 0.1 0.3 2 1
Threonine n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Tocopherol, alpha (mg) 2.6 1.4 0.0 n/a 0.3 0.0 0.0 0.1 4 2
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.3 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.8 0.1 n/a n/a n/a n/a n/a 0.9 3 1
Total Fat (g) 26.6 0.9 0.0 n/a 0.1 0.0 0.2 0.4 28 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a n/a n/a 0.1 0.1 0 0
Valine n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Vitamin A, IU (IU) 20.4 62.1 0.9 n/a 116.0 0.0 0.0 739.9 939 470
Vitamin A, RAE (mcg) 1.7 3.1 0.0 n/a 5.8 0.0 0.0 36.8 47 24
Vitamin B-12 (mcg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.2 0.2 1 0
Vitamin C (mg) 0.5 0.7 5.9 n/a 2.7 0.0 0.6 38.7 49 25
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 27.7 0.0 28 14
Water (g) 8.3 0.6 14.1 n/a 11.6 0.1 1.7 76.3 113 56
Zinc (mg) 1.4 0.3 0.0 n/a 0.0 0.0 1.4 1.2 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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