Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 medium (440g) onions |
1 lb (453g) bulk pork sausage |
12 ounces (341g) herb stuffing mix |
15 ounces (446g) golden raisins |
1 cup (99g) pecan halves |
6 (240g) celery ribs |
1/4 teaspoon (0g) dried basil |
1/4 teaspoon (0g) oregano |
1/4 teaspoon (1g) curry powder |
1/4 teaspoon (1g) caraway seeds |
1/4 teaspoon (0g) poultry seasoning |
1/4 teaspoon (1g) garlic powder |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) pepper |
2 1/2 cups (610g) chicken broth |
12 lbs (3,984g) whole turkey |
1 to taste (0g) shortening |
Total | 1 serving | |
Alanine (g) | 0.1 | 6.8 | 1.3 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 51.9 | n/a | 61 | 5 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.5 | 7.2 | 1.6 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 57.3 | n/a | 68 | 6 |
Ash (g) | 1.5 | 5.8 | 17.7 | 7.4 | 1.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 6.2 | 35.1 | n/a | 79 | 7 |
Aspartic acid (g) | 0.4 | 10.8 | 1.9 | n/a | 0.9 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 78.4 | n/a | 93 | 8 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 88.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 88 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 101.2 | 99.7 | 330.6 | 236.1 | 69.3 | 96.0 | 3.9 | 1.3 | 2.4 | 3.6 | 3.7 | 0.6 | 0.4 | 2.5 | 24.4 | 597.6 | n/a | 1,573 | 131 |
Calories | 176.0 | 1,346.4 | 1,315.5 | 1,345.4 | 684.1 | 38.4 | 0.4 | 0.2 | 1.6 | 1.7 | 1.2 | 2.6 | 0.0 | 1.4 | 97.6 | 6,374.4 | n/a | 11,387 | 949 |
Calories (kj) | 730.4 | 5,634.9 | 5,503.9 | 5,631.1 | 2,860.1 | 160.8 | 1.7 | 0.9 | 6.8 | 7.3 | 4.8 | 10.7 | 0.0 | 6.0 | 408.7 | 26,653.0 | n/a | 47,621 | 3,968 |
Campesterol | n/a | n/a | n/a | n/a | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Carbohydrates (g) | 41.1 | 0.0 | 259.7 | 354.3 | 13.7 | 7.1 | 0.1 | 0.1 | 0.3 | 0.3 | 0.2 | 0.6 | 0.0 | 0.4 | 2.3 | 0.0 | n/a | 680 | 57 |
Cholesterol (mg) | 0.0 | 426.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,709.1 | n/a | 3,139 | 262 |
Copper (mg) | 0.2 | 0.2 | 0.8 | 1.6 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.1 | n/a | 9 | 1 |
Cystine (g) | 0.0 | 1.5 | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 8.9 | n/a | 11 | 1 |
Dietary Fiber (g) | 7.5 | 0.0 | 10.9 | 17.8 | 9.5 | 3.8 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 50 | 4 |
Folate (mcg) | 83.6 | 27.2 | 572.5 | 13.4 | 21.8 | 86.4 | 0.5 | 0.2 | 0.8 | 0.1 | 0.5 | 0.4 | 0.0 | 0.1 | 12.2 | 318.7 | n/a | 1,138 | 95 |
Folate, DFE (mcg) | 83.6 | 27.2 | 766.8 | 13.4 | 21.8 | 86.4 | 0.5 | 0.2 | 0.8 | 0.1 | 0.5 | 0.4 | 0.0 | 0.1 | 12.2 | 318.7 | n/a | 1,333 | 111 |
Folate, food (mcg) | 83.6 | 27.2 | 293.1 | 13.4 | 21.8 | 86.4 | 0.5 | 0.2 | 0.8 | 0.1 | 0.5 | 0.4 | 0.0 | 0.1 | 12.2 | 318.7 | n/a | 859 | 72 |
Folic acid (mcg) | 0.0 | 0.0 | 279.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 279 | 23 |
Fructose (g) | 5.7 | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Glucose (dextrose) (g) | 8.7 | n/a | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 10 | 1 |
Glutamic acid (g) | 1.1 | 18.2 | 11.9 | n/a | 1.8 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 129.8 | n/a | 163 | 14 |
Glycine (g) | 0.1 | 5.5 | 1.4 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 48.9 | n/a | 56 | 5 |
Histidine (g) | 0.1 | 4.7 | 0.9 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 24.5 | n/a | 30 | 3 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 5.8 | 13.0 | 8.0 | 2.5 | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.3 | 57.0 | n/a | 90 | 7 |
Isoleucine (g) | 0.1 | 5.5 | 1.4 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 40.8 | n/a | 48 | 4 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 9.3 | 2.6 | n/a | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 63.2 | n/a | 76 | 6 |
Lysine (g) | 0.2 | 10.5 | 1.1 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 74.0 | n/a | 86 | 7 |
Magnesium (mg) | 44.0 | 108.8 | 136.3 | 155.9 | 119.8 | 26.4 | 1.2 | 0.2 | 1.3 | 1.4 | 0.8 | 0.6 | 0.0 | 1.0 | 6.1 | 876.5 | n/a | 1,480 | 123 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.6 | 0.0 | 2.0 | 1.4 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.8 | n/a | 10 | 1 |
Methionine (g) | 0.0 | 3.1 | 0.7 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 22.9 | n/a | 27 | 2 |
Monounsaturated Fat (g) | 0.1 | 41.9 | 5.1 | 0.1 | 40.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 115.5 | n/a | 205 | 17 |
Niacin (mg) | 0.5 | 19.1 | 19.7 | 5.1 | 1.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 162.7 | n/a | 217 | 18 |
Pantothenic acid (mg) | 0.5 | 2.4 | 1.4 | 0.6 | 0.9 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 32.2 | n/a | 39 | 3 |
Phenylalanine (g) | 0.1 | 4.6 | 1.9 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 31.8 | n/a | 39 | 3 |
Phosphorus (mg) | 127.6 | 1,024.5 | 480.5 | 512.3 | 274.2 | 57.6 | 0.5 | 0.1 | 1.7 | 3.0 | 0.6 | 3.2 | 0.0 | 0.9 | 183.0 | 7,091.5 | n/a | 9,761 | 813 |
Phytosterols (mg) | 66.0 | n/a | n/a | n/a | 101.0 | 14.4 | 0.2 | 0.2 | 0.4 | 0.4 | 0.4 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 183 | 15 |
Polyunsaturated Fat (g) | 0.1 | 8.5 | 2.4 | 0.6 | 21.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 78.9 | n/a | 113 | 9 |
Potassium (mg) | 642.4 | 1,641.1 | 838.4 | 3,323.4 | 405.9 | 624.0 | 4.6 | 1.1 | 7.7 | 7.1 | 2.6 | 9.2 | 0.1 | 7.6 | 524.6 | 10,597.4 | n/a | 18,637 | 1,553 |
Proline (g) | 0.1 | 4.7 | 4.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 37.8 | n/a | 47 | 4 |
Protein (g) | 4.8 | 116.5 | 37.5 | 15.1 | 9.1 | 1.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 12.3 | 813.5 | n/a | 1,011 | 84 |
Retinol (mcg) | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.7 | n/a | 89 | 7 |
Riboflavin (mg) | 0.1 | 1.0 | 1.4 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6.2 | n/a | 10 | 1 |
Saturated Fat (g) | 0.2 | 35.0 | 2.9 | 0.7 | 6.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 90.0 | n/a | 136 | 11 |
Selenium (mcg) | 2.2 | 160.5 | 163.6 | 3.1 | 3.8 | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 972.1 | n/a | 1,307 | 109 |
Serine (g) | 0.1 | 4.8 | 1.9 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 35.9 | n/a | 43 | 4 |
Sodium (mg) | 17.6 | 330.9 | 4,788.2 | 53.5 | 0.0 | 192.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.5 | 581.4 | 0.1 | 1,866.6 | 2,589.6 | n/a | 10,421 | 868 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose (g) | 4.4 | n/a | n/a | n/a | 3.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 9 | 1 |
Sugar (g) | 18.7 | 0.0 | 28.2 | 263.7 | 3.9 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 321 | 27 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 3.2 | 2.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 9 | 1 |
Threonine (g) | 0.1 | 5.3 | 1.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 35.5 | n/a | 42 | 4 |
Tocopherol, alpha (mg) | 0.1 | 1.0 | 1.3 | 0.5 | 1.4 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.9 | n/a | 19 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 24.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 24 | 2 |
Total Fat (g) | 0.4 | 94.2 | 11.6 | 2.0 | 71.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 319.5 | n/a | 503 | 42 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 1.5 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9.0 | n/a | 11 | 1 |
Tyrosine (g) | 0.1 | 4.1 | 1.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 30.9 | n/a | 36 | 3 |
Valine (g) | 0.1 | 6.3 | 1.6 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 42.3 | n/a | 51 | 4 |
Vitamin A, IU (IU) | 8.8 | 36.3 | 6.8 | 0.0 | 55.4 | 1,077.6 | 1.3 | 1.4 | 4.9 | 1.9 | 9.9 | 0.0 | 0.0 | 3.1 | 0.0 | 239.0 | n/a | 1,447 | 121 |
Vitamin A, RAE (mcg) | 0.0 | 9.1 | 0.0 | 0.0 | 3.0 | 52.8 | 0.1 | 0.1 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 79.7 | n/a | 146 | 12 |
Vitamin B-12 (mcg) | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 15.9 | n/a | 19 | 2 |
Vitamin B-6 (mg) | 0.5 | 1.8 | 0.5 | 1.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 16.3 | n/a | 21 | 2 |
Vitamin C (mg) | 32.6 | 3.2 | 0.0 | 14.3 | 1.1 | 7.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59 | 5 |
Vitamin D (IU) | 0.0 | 95.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 199.2 | n/a | 294 | 25 |
Water (g) | 392.1 | 239.1 | 14.3 | 66.7 | 3.5 | 229.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 585.3 | 2,804.7 | n/a | 4,335 | 361 |
Zinc (mg) | 0.7 | 14.6 | 3.2 | 1.4 | 4.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 87.6 | n/a | 113 | 9 |
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