You are in: Home /
Lost? Site Map

Nutritional Facts: BLT Bites (Stuffed Cherry Tomatoes)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 (340g)
cherry tomatoes
1/2 lb (227g)
bacon
1/2 cup (0g)
mayonnaise
1/3 cup (33g)
green onions
3 tablespoons (15g)
parmesan cheese
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.1 1.7 n/a 0.0 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.7 n/a 0.0 0.2 0.0 2 0
Ash (g) 1.7 5.7 n/a 0.3 1.2 0.2 9 0
Aspartic acid (g) 0.5 2.5 n/a 0.1 0.4 0.0 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 34.0 13.6 n/a 24.0 166.4 10.5 248 12
Calories 61.2 1,038.7 n/a 10.7 64.7 2.7 1,178 59
Calories (kj) 251.6 4,350.0 n/a 45.0 270.8 11.5 4,929 246
Carbohydrates (g) 13.2 1.5 n/a 2.4 0.6 0.5 18 1
Cholesterol (mg) 0.0 154.2 n/a 0.0 13.2 0.0 167 8
Copper (mg) 0.2 0.2 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.3 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 4.1 0.0 n/a 0.9 0.0 0.3 5 0
Folate (mcg) 51.0 4.5 n/a 21.3 1.5 11.6 90 4
Folate, DFE (mcg) 51.0 4.5 n/a 21.3 1.5 11.6 90 4
Folate, food (mcg) 51.0 4.5 n/a 21.3 1.5 11.6 90 4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 4.7 n/a n/a n/a 0.0 n/a 5 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 4.3 n/a n/a n/a 0.0 n/a 4 0
Glutamic acid (g) 1.5 3.9 n/a 0.1 1.3 0.0 7 0
Glycine (g) 0.1 1.8 n/a 0.0 0.1 0.0 2 0
Histidine (g) 0.0 1.0 n/a 0.0 0.2 0.0 1 0
Hydroxyproline n/a 0.4 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 1.1 n/a 0.5 0.1 0.5 3 0
Isoleucine (g) 0.1 1.2 n/a 0.0 0.3 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 2.0 n/a 0.0 0.6 0.0 3 0
Lysine (g) 0.1 2.2 n/a 0.0 0.4 0.0 3 0
Magnesium (mg) 37.4 27.2 n/a 6.7 5.7 3.8 81 4
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 n/a 0.1 0.0 0.0 1 0
Methionine (g) 0.0 0.6 n/a 0.0 0.2 0.0 1 0
Monounsaturated Fat (g) 0.1 45.5 n/a 0.0 1.3 0.0 47 2
Niacin (mg) 2.0 8.7 n/a 0.2 0.0 0.1 11 1
Pantothenic acid (mg) 0.3 1.2 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 1.0 n/a 0.0 0.3 0.0 1 0
Phosphorus (mg) 81.6 426.4 n/a 12.3 109.4 4.4 634 32
Phytosterols (mg) 23.8 n/a n/a n/a n/a 0.4 24 1
Polyunsaturated Fat (g) 0.3 10.9 n/a 0.0 0.2 0.0 11 1
Potassium (mg) 805.8 471.7 n/a 91.9 18.8 42.1 1,430 72
Proline (g) 0.1 1.4 n/a 0.0 0.7 0.0 2 0
Protein (g) 3.0 26.3 n/a 0.6 5.8 0.2 36 2
Retinol (mcg) 0.0 24.9 n/a 0.0 33.5 0.0 58 3
Riboflavin (mg) 0.1 0.3 n/a 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.1 34.0 n/a 0.0 2.6 0.0 37 2
Selenium (mcg) 0.0 45.8 n/a 0.2 2.7 0.0 49 2
Serine (g) 0.1 1.0 n/a 0.0 0.3 0.0 1 0
Sodium (mg) 17.0 1,889.2 n/a 5.3 229.4 4.3 2,145 107
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 8.9 0.0 n/a 0.8 0.1 0.1 10 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.1 1.0 n/a 0.0 0.2 0.0 1 0
Tocopherol, alpha (mg) 1.8 0.6 n/a 0.2 0.0 0.1 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.2 n/a n/a n/a 0.0 1 0
Total Fat (g) 0.7 102.1 n/a 0.1 4.3 0.1 107 5
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.8 n/a 0.0 0.3 0.0 1 0
Valine (g) 0.1 1.4 n/a 0.0 0.4 0.0 2 0
Vitamin A, IU (IU) 2,832.2 83.9 n/a 332.0 129.8 640.2 4,018 201
Vitamin A, RAE (mcg) 142.8 24.9 n/a 16.7 34.4 32.0 251 13
Vitamin B-12 (mcg) 0.0 1.6 n/a 0.0 0.3 0.0 2 0
Vitamin B-6 (mg) 0.3 0.5 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 46.6 0.0 n/a 6.3 0.0 10.1 63 3
Vitamin D (IU) 0.0 142.9 n/a 0.0 3.2 0.0 146 7
Water (g) 321.4 91.2 n/a 29.9 3.1 6.7 452 23
Zinc (mg) 0.6 2.7 n/a 0.1 0.6 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to BLT Bites (Stuffed Cherry Tomatoes).