You are in: Home /
Lost? Site Map

Nutritional Facts: Shrimp Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
lump crabmeat
12 ounces (340g)
baby shrimp
4 tablespoons (60g)
light mayonnaise
8 ounces (227g)
low-fat cream cheese
1/2 cup (114g)
butter
1 to taste (0g)
garlic powder
1 to taste (0g)
onion powder
1 tablespoon (8g)
water chestnuts
1 tablespoon (10g)
onions
Total 1 serving
Alanine (g) 2.1 4.8 n/a 0.6 0.0 n/a n/a n/a 0.0 8 1
Alcohol n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 3.3 7.6 n/a 0.8 0.0 n/a n/a n/a 0.0 12 1
Ash (g) 3.7 10.6 1.3 3.1 2.4 n/a n/a 0.1 0.0 21 2
Aspartic acid (g) 3.9 8.6 n/a 1.8 0.1 n/a n/a n/a 0.0 14 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 100.3 309.4 3.6 265.8 27.2 n/a n/a 0.9 2.3 710 59
Calories 187.0 404.6 200.4 574.8 813.8 n/a n/a 7.5 4.0 2,192 183
Calories (kj) 782.0 1,689.8 838.2 2,406.0 3,403.9 n/a n/a 31.5 16.6 9,168 764
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.6 5.2 5.1 8.2 0.1 n/a n/a 1.9 0.9 23 2
Cholesterol (mg) 129.2 717.4 21.0 168.1 244.0 n/a n/a 0.0 0.0 1,280 107
Copper (mg) 1.2 0.9 n/a 0.1 0.0 n/a n/a 0.0 0.0 2 0
Cystine (g) 0.4 0.9 n/a 0.1 0.0 n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.2 0 0
Folate (mcg) 71.4 81.6 n/a 31.8 3.4 n/a n/a 1.2 1.9 191 16
Folate, DFE (mcg) 71.4 81.6 n/a 31.8 3.4 n/a n/a 1.2 1.9 191 16
Folate, food (mcg) 71.4 81.6 n/a 31.8 3.4 n/a n/a 1.2 1.9 191 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Glutamic acid (g) 6.5 13.6 n/a 4.6 0.2 n/a n/a n/a 0.0 25 2
Glycine (g) 2.3 4.6 n/a 0.5 0.0 n/a n/a n/a 0.0 7 1
Histidine (g) 0.8 1.7 n/a 0.6 0.0 n/a n/a n/a 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 1.1 0.1 0.3 0.0 n/a n/a 0.0 0.0 2 0
Isoleucine (g) 1.8 3.6 n/a 1.1 0.1 n/a n/a n/a 0.0 7 1
Lactose n/a 0.0 n/a 7.2 n/a n/a n/a n/a 0.0 7 1
Leucine (g) 3.0 6.6 n/a 2.3 0.1 n/a n/a n/a 0.0 12 1
Lysine (g) 3.3 7.4 n/a 2.0 0.1 n/a n/a n/a 0.0 13 1
Magnesium (mg) 98.6 125.8 n/a 22.7 2.3 n/a n/a 1.7 1.0 252 21
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Methionine (g) 1.1 2.3 n/a 0.7 0.0 n/a n/a n/a 0.0 4 0
Monounsaturated Fat (g) 0.4 0.5 n/a 13.1 23.9 n/a n/a 0.0 0.0 38 3
Niacin (mg) 6.2 9.1 n/a 0.5 0.0 n/a n/a 0.1 0.0 16 1
Pantothenic acid (mg) 0.7 1.8 n/a 1.3 0.1 n/a n/a 0.0 0.0 4 0
Phenylalanine (g) 1.6 3.4 n/a 1.0 0.0 n/a n/a n/a 0.0 6 1
Phosphorus (mg) 297.5 1,040.4 34.8 313.5 27.2 n/a n/a 4.9 2.9 1,721 143
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 1.5 2 0
Polyunsaturated Fat (g) 0.7 0.7 n/a 2.2 3.5 n/a n/a 0.0 0.0 7 1
Potassium (mg) 693.6 578.0 31.2 345.3 27.2 n/a n/a 45.3 14.6 1,735 145
Proline (g) 1.3 3.6 n/a 2.3 0.1 n/a n/a n/a 0.0 7 1
Protein (g) 37.9 77.5 0.4 20.8 1.0 n/a n/a 0.1 0.1 138 11
Retinol (mcg) 52.7 306.0 n/a 543.0 761.6 n/a n/a 0.0 0.0 1,663 139
Riboflavin (mg) 0.3 0.1 n/a 0.4 0.0 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.7 3.0 29.1 58.3 n/a n/a 0.0 0.0 91 8
Selenium (mcg) 80.9 168.3 n/a 6.8 1.1 n/a n/a 0.1 0.1 257 21
Serine (g) 1.5 3.2 n/a 1.3 0.1 n/a n/a n/a 0.0 6 1
Sodium (mg) 642.6 3,219.8 478.2 758.8 810.4 n/a n/a 1.1 0.4 5,911 493
Starch n/a 0.0 n/a 1.1 n/a n/a n/a n/a 0.0 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Sugar n/a 0.0 2.5 7.2 0.1 n/a n/a 0.4 0.4 11 1
Theobromine n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Threonine (g) 1.5 3.1 n/a 0.8 0.0 n/a n/a n/a 0.0 5 0
Tocopherol, alpha n/a 7.5 n/a 0.9 2.6 n/a n/a 0.1 0.0 11 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.7 n/a 0.1 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 2.1 5.8 19.7 51.8 92.1 n/a n/a 0.0 0.0 171 14
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.5 0.9 n/a 0.2 0.0 n/a n/a n/a 0.0 2 0
Tyrosine (g) 1.3 2.9 n/a 1.1 0.0 n/a n/a n/a 0.0 5 0
Valine (g) 1.8 3.6 n/a 1.4 0.1 n/a n/a n/a 0.0 7 1
Vitamin A, IU (IU) 176.8 921.4 111.0 1,910.8 2,836.4 n/a n/a 0.0 0.2 5,957 496
Vitamin A, RAE (mcg) 52.7 306.0 n/a 547.6 776.3 n/a n/a 0.0 0.0 1,683 140
Vitamin B-12 (mcg) 17.6 5.6 n/a 0.7 0.2 n/a n/a 0.0 0.0 24 2
Vitamin B-6 (mg) 0.3 0.8 n/a 0.1 0.0 n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 6.1 0.0 0.2 0.0 0.0 n/a n/a 0.3 0.7 7 1
Vitamin D n/a 13.6 n/a n/a 68.1 n/a n/a 0.0 0.0 82 7
Water (g) 124.6 243.3 33.2 143.4 18.0 n/a n/a 5.7 8.9 577 48
Zinc (mg) 9.3 5.5 n/a 1.9 0.1 n/a n/a 0.0 0.0 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Shrimp Dip.