Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
10 lbs (4,536g) prime rib roast |
1 teaspoon (1g) marjoram |
2 tablespoons (0g) celery salt |
2 teaspoons (4g) tarragon |
2 tablespoons (10g) dried onion |
1 tablespoon (1g) thyme |
1 tablespoon (10g) garlic powder |
2 teaspoons (1g) rosemary |
1 tablespoon (7g) black pepper |
1 teaspoon (2g) black pepper |
3 tablespoons (20g) paprika |
1 teaspoon (2g) paprika |
2 teaspoons (5g) white pepper |
3 tablespoons (54g) salt |
1 teaspoon (6g) salt |
Total | 1 serving | |
| Alanine (g) | 61.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 62 | 6 |
| Alcohol | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 64.7 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 65 | 7 |
| Ash (g) | 41.3 | 0.1 | n/a | 0.4 | 0.3 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 1.6 | 0.2 | 0.1 | 53.9 | 6.0 | 105 | 10 |
| Aspartic acid (g) | 93.5 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 95 | 9 |
| Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 499.0 | 11.9 | n/a | 41.0 | 25.7 | 4.8 | 7.7 | 4.4 | 30.6 | 10.2 | 46.7 | 5.3 | 12.7 | 13.0 | 1.4 | 714 | 71 |
| Calories | 18,143.7 | 1.6 | n/a | 10.6 | 34.9 | 1.2 | 32.1 | 1.8 | 17.3 | 5.8 | 57.5 | 6.5 | 14.2 | 0.0 | 0.0 | 18,327 | 1,833 |
| Calories (kj) | 75,931.4 | 6.8 | n/a | 44.5 | 146.0 | 5.1 | 134.4 | 7.7 | 72.5 | 24.2 | 240.9 | 27.2 | 59.4 | 0.0 | 0.0 | 76,700 | 7,670 |
| Carbohydrates (g) | 0.0 | 0.4 | n/a | 1.8 | 8.3 | 0.3 | 7.1 | 0.3 | 4.4 | 1.5 | 11.0 | 1.2 | 3.3 | 0.0 | 0.0 | 40 | 4 |
| Cholesterol (mg) | 3,855.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,856 | 386 |
| Copper (mg) | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 11.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12 | 1 |
| Dietary Fiber (g) | 0.0 | 0.2 | n/a | 0.3 | 0.9 | 0.2 | 0.9 | 0.2 | 1.7 | 0.6 | 7.1 | 0.8 | 1.3 | 0.0 | 0.0 | 14 | 1 |
| Folate (mcg) | 317.5 | 1.6 | n/a | 9.9 | 16.6 | 0.5 | 4.6 | 1.5 | 1.2 | 0.4 | 10.0 | 1.1 | 0.5 | 0.0 | 0.0 | 365 | 37 |
| Folate, DFE (mcg) | 317.5 | 1.6 | n/a | 9.9 | 16.6 | 0.5 | 4.6 | 1.5 | 1.2 | 0.4 | 10.0 | 1.1 | 0.5 | 0.0 | 0.0 | 365 | 37 |
| Folate, food (mcg) | 317.5 | 1.6 | n/a | 9.9 | 16.6 | 0.5 | 4.6 | 1.5 | 1.2 | 0.4 | 10.0 | 1.1 | 0.5 | 0.0 | 0.0 | 365 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 153.8 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 155 | 15 |
| Glycine (g) | 55.8 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 56 | 6 |
| Histidine (g) | 35.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 35 | 4 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 98.4 | 0.5 | n/a | 1.2 | 0.2 | 0.2 | 0.5 | 0.1 | 0.7 | 0.2 | 4.3 | 0.5 | 0.7 | 0.2 | 0.0 | 108 | 11 |
| Isoleucine (g) | 46.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 46 | 5 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 80.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 81 | 8 |
| Lysine (g) | 85.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 85 | 9 |
| Magnesium (mg) | 907.2 | 2.1 | n/a | 12.5 | 9.2 | 1.9 | 7.5 | 1.3 | 11.8 | 3.9 | 36.3 | 4.1 | 4.3 | 0.5 | 0.1 | 1,003 | 100 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | 0.3 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 26.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 26 | 3 |
| Monounsaturated Fat (g) | 666.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 667 | 67 |
| Niacin (mg) | 154.2 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 157 | 16 |
| Pantothenic acid (mg) | 16.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 17 | 2 |
| Phenylalanine (g) | 40.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 40 | 4 |
| Phosphorus (mg) | 7,937.9 | 1.8 | n/a | 11.3 | 30.3 | 1.3 | 40.2 | 0.9 | 10.9 | 3.6 | 64.1 | 7.2 | 8.4 | 0.0 | 0.0 | 8,118 | 812 |
| Phytosterols | n/a | 0.4 | n/a | 2.9 | n/a | n/a | 0.8 | 0.6 | 6.3 | 2.1 | 35.7 | 4.0 | 2.6 | 0.0 | 0.0 | 55 | 6 |
| Polyunsaturated Fat (g) | 53.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 55 | 6 |
| Potassium (mg) | 13,789.2 | 9.1 | n/a | 108.7 | 162.2 | 7.3 | 115.7 | 9.4 | 91.7 | 30.6 | 465.1 | 52.4 | 3.5 | 4.3 | 0.5 | 14,850 | 1,485 |
| Proline (g) | 45.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 46 | 5 |
| Protein (g) | 1,023.8 | 0.1 | n/a | 0.8 | 0.9 | 0.1 | 1.6 | 0.0 | 0.7 | 0.2 | 2.9 | 0.3 | 0.5 | 0.0 | 0.0 | 1,032 | 103 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 8.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Saturated Fat (g) | 633.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 634 | 63 |
| Selenium (mcg) | 1,288.2 | 0.0 | n/a | 0.2 | 0.5 | n/a | 2.3 | n/a | 0.3 | 0.1 | 1.3 | 0.1 | 0.1 | 0.1 | 0.0 | 1,293 | 129 |
| Serine (g) | 39.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 39 | 4 |
| Sodium (mg) | 2,948.4 | 0.5 | n/a | 2.2 | 2.1 | 0.1 | 5.8 | 0.4 | 1.4 | 0.5 | 13.9 | 1.6 | 0.2 | 20,929.3 | 2,325.5 | 26,232 | 2,623 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.0 | n/a | n/a | 3.7 | n/a | 0.2 | n/a | 0.0 | 0.0 | 2.1 | 0.2 | n/a | 0.0 | 0.0 | 6 | 1 |
| Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 44.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 45 | 4 |
| Tocopherol, alpha | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 6.1 | 0.7 | n/a | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.7 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1,528.6 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 2.6 | 0.3 | 0.1 | 0.0 | 0.0 | 1,532 | 153 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 11.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12 | 1 |
| Tyrosine (g) | 34.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 35 | 3 |
| Valine (g) | 49.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 50 | 5 |
| Vitamin A, IU (IU) | 0.0 | 48.4 | n/a | 151.2 | 1.8 | 56.7 | 0.0 | 40.9 | 37.7 | 12.6 | 10,047.8 | 1,132.8 | 0.0 | 0.0 | 0.0 | 11,530 | 1,153 |
| Vitamin A, RAE (mcg) | 0.0 | 2.4 | n/a | 7.6 | 0.1 | 2.8 | 0.0 | 2.0 | 1.9 | 0.6 | 502.5 | 56.6 | 0.0 | 0.0 | 0.0 | 577 | 58 |
| Vitamin B-12 (mcg) | 116.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116 | 12 |
| Vitamin B-6 (mg) | 11.8 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Vitamin C (mg) | 0.0 | 0.3 | n/a | 1.8 | 7.5 | 1.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 13 | 1 |
| Vitamin D | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 1,968.6 | 0.0 | n/a | 0.3 | 0.4 | 0.8 | 0.6 | 0.9 | 0.9 | 0.3 | 2.3 | 0.3 | 0.5 | 0.1 | 0.0 | 1,976 | 198 |
| Zinc (mg) | 244.5 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.1 | 0.1 | 0.0 | 246 | 25 |
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