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Nutritional Facts: Coffee and Mint Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (0g)
ground coffee
1 1/2 tablespoons (22g)
water
3/4 cup (170g)
unsalted butter
1 cup (200g)
sugar
2 cups (250g)
self-raising flour
1/2 cup (48g)
ground almonds
3 (150g)
eggs
1 to taste (120g)
icing sugar
1 to taste (0g)
of fresh mint
4 tablespoons (57g)
unsalted butter
1 cup (120g)
icing sugar
2 tablespoons (34g)
creme de menthe
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.8 0.5 1.1 n/a n/a 0.0 n/a 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 10.0 10 1
Arginine n/a n/a 0.1 n/a 1.0 1.2 1.2 n/a n/a 0.0 n/a 0.0 3 0
Ash n/a 0.0 0.1 0.0 10.8 1.4 1.6 n/a n/a 0.0 0.0 0.0 14 2
Aspartic acid n/a n/a 0.1 n/a 1.0 1.4 2.0 n/a n/a 0.0 n/a 0.0 5 1
Beta-sitosterol n/a n/a 6.8 n/a n/a 62.7 n/a n/a n/a 2.3 n/a n/a 72 9
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a 0.7 40.9 2.0 845.0 125.4 84.0 n/a n/a 13.6 1.2 0.0 1,113 139
Calories n/a 0.0 1,220.7 774.0 885.0 273.1 214.5 n/a n/a 407.3 466.8 124.7 4,366 546
Calories (kj) n/a 0.0 5,105.8 3,236.0 3,702.5 1,143.8 898.5 n/a n/a 1,703.4 1,952.4 521.5 18,264 2,283
Campesterol n/a n/a 0.0 n/a n/a 2.4 n/a n/a n/a 0.0 n/a n/a 2 0
Carbohydrates n/a 0.0 0.1 200.0 185.6 10.3 1.1 n/a n/a 0.0 119.7 14.0 531 66
Cholesterol n/a 0.0 366.0 0.0 0.0 0.0 558.0 n/a n/a 122.1 0.0 0.0 1,046 131
Copper n/a 0.0 0.0 0.0 0.3 0.5 0.1 n/a n/a 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.0 n/a 0.5 0.1 0.4 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 6.8 5.8 0.0 n/a n/a 0.0 0.0 0.0 13 2
Folate n/a 0.0 5.1 0.0 490.0 23.8 70.5 n/a n/a 1.7 0.0 0.0 591 74
Folate, DFE n/a 0.0 5.1 0.0 767.5 23.8 70.5 n/a n/a 1.7 0.0 0.0 869 109
Folate, food n/a 0.0 5.1 0.0 95.0 23.8 70.5 n/a n/a 1.7 0.0 0.0 196 25
Folic acid n/a 0.0 0.0 0.0 395.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 395 49
Fructose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.1 0.6 n/a n/a n/a 0.0 n/a 1 0
Glutamic acid n/a n/a 0.3 n/a 8.3 3.2 2.5 n/a n/a 0.1 n/a 0.0 14 2
Glycine n/a n/a 0.0 n/a 0.9 0.7 0.6 n/a n/a 0.0 n/a 0.0 2 0
Histidine n/a n/a 0.0 n/a 0.6 0.3 0.5 n/a n/a 0.0 n/a 0.0 1 0
Iron n/a 0.0 0.0 0.1 11.7 1.8 2.6 n/a n/a 0.0 0.1 0.0 16 2
Isoleucine n/a n/a 0.1 n/a 0.9 0.3 1.0 n/a n/a 0.0 n/a 0.0 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 n/a 1.7 0.7 1.6 n/a n/a 0.0 n/a 0.0 4 1
Lysine n/a n/a 0.1 n/a 0.5 0.3 1.4 n/a n/a 0.0 n/a 0.0 2 0
Magnesium n/a 0.2 3.4 0.0 47.5 127.3 18.0 n/a n/a 1.1 0.0 0.0 198 25
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 2.5 1.1 0.0 n/a n/a 0.0 0.0 0.0 4 0
Methionine n/a n/a 0.0 n/a 0.4 0.1 0.6 n/a n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat n/a 0.0 35.8 0.0 0.2 14.7 5.5 n/a n/a 11.9 0.0 0.0 68 9
Niacin n/a 0.0 0.1 0.0 14.6 1.6 0.1 n/a n/a 0.0 0.0 0.0 16 2
Pantothenic acid n/a 0.0 0.2 0.0 1.1 0.2 2.3 n/a n/a 0.1 0.0 0.0 4 0
Phenylalanine n/a n/a 0.1 n/a 1.2 0.5 1.0 n/a n/a 0.0 n/a 0.0 3 0
Phosphorus n/a 0.0 40.9 0.0 1,487.5 229.9 297.0 n/a n/a 13.6 0.0 0.0 2,069 259
Polyunsaturated Fat n/a 0.0 5.2 0.0 1.0 5.7 2.9 n/a n/a 1.7 0.0 0.1 17 2
Potassium n/a 0.2 40.9 4.0 310.0 334.9 207.0 n/a n/a 13.6 2.4 0.0 913 114
Proline n/a n/a 0.1 n/a 2.9 0.5 0.8 n/a n/a 0.0 n/a 0.0 4 1
Protein n/a 0.0 1.4 0.0 24.7 10.1 18.8 n/a n/a 0.5 0.0 0.0 56 7
Retinol n/a 0.0 1,142.4 0.0 0.0 0.0 240.0 n/a n/a 381.1 0.0 0.0 1,764 220
Riboflavin n/a 0.0 0.1 0.0 1.0 0.5 0.7 n/a n/a 0.0 0.0 0.0 2 0
Saturated Fat n/a 0.0 87.5 0.0 0.4 1.8 4.7 n/a n/a 29.2 0.0 0.0 123 15
Selenium n/a 0.0 1.7 1.2 86.0 1.2 46.1 n/a n/a 0.6 0.7 0.1 138 17
Serine n/a n/a 0.1 n/a 1.2 0.5 1.5 n/a n/a 0.0 n/a 0.0 3 0
Sodium n/a 0.7 18.7 2.0 3,175.0 0.5 213.0 n/a n/a 6.2 2.4 1.7 3,420 428
Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 1.5 n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a 1.9 n/a n/a n/a 0.0 n/a n/a 2 0
Sucrose n/a n/a n/a 199.6 n/a 1.7 0.0 n/a n/a n/a n/a n/a 201 25
Sugar n/a 0.0 0.1 199.6 0.6 1.8 0.6 n/a n/a 0.0 117.4 14.0 334 42
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 1.7 0.1 0.1 n/a n/a 0.0 0.0 0.0 2 0
Threonine n/a n/a 0.1 n/a 0.7 0.3 0.8 n/a n/a 0.0 n/a 0.0 2 0
Tocopherol, alpha n/a 0.0 3.9 0.0 0.1 12.5 1.6 n/a n/a 1.3 0.0 0.0 19 2
Tocopherol, beta n/a n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.8 0.3 0.8 n/a n/a 0.0 n/a n/a 2 0
Total Fat n/a 0.0 138.1 0.0 2.4 23.5 14.3 n/a n/a 46.1 0.0 0.1 224 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.3 0.1 0.3 n/a n/a 0.0 n/a 0.0 1 0
Tyrosine n/a n/a 0.1 n/a 0.7 0.2 0.7 n/a n/a 0.0 n/a 0.0 2 0
Valine n/a n/a 0.1 n/a 1.0 0.4 1.3 n/a n/a 0.0 n/a 0.0 3 0
Vitamin A, IU n/a 0.0 4,254.5 0.0 0.0 0.5 810.0 n/a n/a 1,419.4 0.0 0.0 6,484 811
Vitamin A, RAE n/a 0.0 1,164.5 0.0 0.0 0.0 240.0 n/a n/a 388.5 0.0 0.0 1,793 224
Vitamin B-12 n/a 0.0 0.3 0.0 0.0 0.0 1.3 n/a n/a 0.1 0.0 0.0 2 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.1 0.3 n/a n/a 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 102.2 0.0 0.0 0.0 123.0 n/a n/a 34.1 0.0 0.0 259 32
Water n/a 21.8 30.5 0.0 26.5 2.2 114.2 n/a n/a 10.2 0.3 9.5 215 27
Zinc n/a 0.0 0.2 0.0 1.6 1.5 1.9 n/a n/a 0.1 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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