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Nutritional Facts: Green Bean Bundles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
green beans
8 slices (64g)
bacon
3/8 cup (85g)
butter
1/2 cup (110g)
brown sugar
1/2 teaspoon (3g)
Worcestershire sauce
1/4 teaspoon (2g)
soy sauce
1/2 teaspoon (3g)
lemon juice
1/4 teaspoon (1g)
garlic salt
Total 1 serving
Alanine (g) 0.5 0.5 0.0 n/a n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.5 0.0 n/a n/a 0.0 n/a 0.0 1 0
Ash (g) 3.7 1.6 1.8 0.5 0.1 0.3 0.0 0.0 8 1
Aspartic acid (g) 1.4 0.7 0.1 n/a n/a 0.0 n/a 0.0 2 0
Beta-sitosterol n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 209.8 3.8 20.4 91.3 3.0 0.3 0.2 0.6 329 55
Calories 175.8 293.1 610.3 418.0 2.2 0.9 0.6 2.6 1,503 251
Calories (kj) 742.8 1,227.5 2,552.9 1,749.0 9.2 3.8 2.3 10.7 6,298 1,050
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 39.5 0.4 0.1 107.9 0.6 0.1 0.2 0.6 149 25
Cholesterol (mg) 0.0 43.5 183.0 0.0 0.0 0.0 0.0 0.0 227 38
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 15.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 15 3
Folate (mcg) 187.1 1.3 2.6 1.1 0.2 0.3 0.5 0.4 193 32
Folate, DFE (mcg) 187.1 1.3 2.6 1.1 0.2 0.3 0.5 0.4 193 32
Folate, food (mcg) 187.1 1.3 2.6 1.1 0.2 0.3 0.5 0.4 193 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.9 n/a n/a 1.2 n/a n/a 0.0 0.0 9 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 8.6 n/a n/a 1.5 n/a n/a 0.0 0.0 10 2
Glutamic acid (g) 1.1 1.1 0.2 n/a n/a 0.0 n/a 0.0 2 0
Glycine (g) 0.4 0.5 0.0 n/a n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.2 0.3 0.0 n/a n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 5.8 0.3 0.0 0.8 0.2 0.0 0.0 0.0 7 1
Isoleucine (g) 0.4 0.3 0.0 n/a n/a 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.6 0.6 0.1 n/a n/a 0.0 n/a 0.0 1 0
Lysine (g) 0.5 0.6 0.1 n/a n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 141.8 7.7 1.7 9.9 0.4 0.6 0.2 0.6 163 27
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.2 0.0 n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 12.8 17.9 0.0 0.0 0.0 0.0 0.0 31 5
Niacin (mg) 4.2 2.4 0.0 0.1 0.0 0.1 0.0 0.0 7 1
Pantothenic acid (mg) 1.3 0.3 0.1 0.1 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.4 0.3 0.0 n/a n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 215.5 120.3 20.4 4.4 1.7 2.0 0.2 3.2 368 61
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 0.6 3.1 2.6 0.0 0.0 0.0 0.0 0.0 6 1
Potassium (mg) 1,196.5 133.1 20.4 146.3 22.7 3.2 2.6 9.2 1,534 256
Proline (g) 0.4 0.4 0.1 n/a n/a 0.0 n/a 0.0 1 0
Protein (g) 10.4 7.4 0.7 0.1 0.0 0.2 0.0 0.1 19 3
Retinol (mcg) 0.0 7.0 571.2 0.0 0.0 0.0 0.0 0.0 578 96
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 9.6 43.7 0.0 0.0 0.0 0.0 0.0 54 9
Selenium (mcg) 3.4 12.9 0.9 1.3 0.0 0.0 0.0 0.2 19 3
Serine (g) 0.6 0.3 0.0 n/a n/a 0.0 n/a 0.0 1 0
Sodium (mg) 34.0 533.1 607.8 30.8 27.8 83.8 0.0 0.5 1,318 220
Starch (g) 5.0 n/a n/a n/a n/a n/a 0.0 n/a 5 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.0 n/a n/a 104.0 n/a n/a 0.0 0.0 106 18
Sugar (g) 18.5 0.0 0.1 106.7 0.3 0.0 0.1 0.0 126 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.3 0.0 n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.3 0.2 2.0 0.0 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 1.2 28.8 69.0 0.0 0.0 0.0 0.0 0.0 99 17
Trans-monoenoic Fat n/a n/a 2.5 n/a n/a n/a 0.0 0.0 3 0
TransFatty acids n/a 0.0 2.8 n/a n/a n/a 0.0 0.0 3 0
Tryptophan (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.2 0.0 n/a n/a 0.0 n/a 0.0 1 0
Valine (g) 0.5 0.4 0.0 n/a n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 3,912.6 23.7 2,127.3 0.0 2.2 0.0 0.2 0.0 6,066 1,011
Vitamin A, RAE (mcg) 198.5 7.0 582.3 0.0 0.1 0.0 0.0 0.0 788 131
Vitamin B-12 (mcg) 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 69.2 0.0 0.0 0.0 0.4 0.0 1.0 0.0 71 12
Vitamin D (IU) 0.0 40.3 51.1 0.0 0.0 0.0 0.0 0.0 91 15
Water (g) 512.2 25.7 13.5 1.5 2.2 1.0 2.3 0.0 558 93
Zinc (mg) 1.4 0.7 0.1 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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