Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 (580g) chicken breasts |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
2 cups (140g) porcini mushrooms |
1/4 cup (57g) butter |
2 cups (478g) cream |
1/2 cup (118g) dry white wine |
2 tablespoons (6g) chives |
1 teaspoon (2g) lemon zest |
1 (3g) garlic cloves |
1 tablespoon (3g) chives |
Total | 1 serving | |
Alanine (g) | 6.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
Arginine (g) | 7.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
Ash (g) | 5.9 | 3.0 | 0.1 | 1.2 | 1.2 | 2.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 14 | 3 |
Aspartic acid (g) | 10.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 12 | 3 |
Beta-sitosterol | n/a | n/a | n/a | 0.0 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 63.8 | 0.7 | 5.1 | 4.2 | 13.6 | 329.8 | 10.6 | 5.5 | 2.7 | 5.4 | 2.8 | 444 | 111 |
Calories | 997.6 | 0.0 | 2.9 | 30.8 | 406.9 | 1,395.8 | 96.4 | 1.8 | 0.9 | 4.5 | 0.9 | 2,938 | 735 |
Calories (kj) | 4,176.0 | 0.0 | 12.1 | 130.2 | 1,701.9 | 5,845.9 | 402.2 | 7.6 | 3.9 | 18.7 | 3.8 | 12,302 | 3,076 |
Campesterol | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Carbohydrates (g) | 0.0 | 0.0 | 0.7 | 4.6 | 0.0 | 14.1 | 3.1 | 0.3 | 0.3 | 1.0 | 0.1 | 24 | 6 |
Cholesterol (mg) | 371.2 | 0.0 | 0.0 | 0.0 | 122.0 | 530.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,024 | 256 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 2 | 1 |
Folate (mcg) | 23.2 | 0.0 | 0.2 | 23.8 | 1.7 | 19.1 | 1.2 | 6.3 | 0.3 | 0.1 | 3.2 | 79 | 20 |
Folate, DFE (mcg) | 23.2 | 0.0 | 0.2 | 23.8 | 1.7 | 19.1 | 1.2 | 6.3 | 0.3 | 0.1 | 3.2 | 79 | 20 |
Folate, food (mcg) | 23.2 | 0.0 | 0.2 | 23.8 | 1.7 | 19.1 | 1.2 | 6.3 | 0.3 | 0.1 | 3.2 | 79 | 20 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Glutamic acid (g) | 17.8 | 0.0 | 0.0 | 0.5 | 0.1 | 2.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 21 | 5 |
Glycine (g) | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
Histidine (g) | 3.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.3 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 6 | 1 |
Isoleucine (g) | 6.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 8.9 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 10 | 3 |
Lysine (g) | 10.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 11 | 3 |
Magnesium (mg) | 145.0 | 0.0 | 2.0 | 12.6 | 1.1 | 33.5 | 11.8 | 2.5 | 0.3 | 0.8 | 1.3 | 211 | 53 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Methionine (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Monounsaturated Fat (g) | 22.2 | 0.0 | 0.0 | 0.0 | 11.9 | 43.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78 | 19 |
Niacin (mg) | 57.5 | 0.0 | 0.0 | 5.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 63 | 16 |
Pantothenic acid (mg) | 4.7 | 0.0 | 0.0 | 2.1 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
Phenylalanine (g) | 4.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Phosphorus (mg) | 1,009.2 | 0.0 | 1.8 | 120.4 | 13.6 | 291.6 | 21.2 | 3.5 | 0.2 | 4.6 | 1.7 | 1,468 | 367 |
Phytosterols | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.5 | 0.7 | n/a | 0.3 | 3 | 1 |
Polyunsaturated Fat (g) | 11.4 | 0.0 | 0.0 | 0.2 | 1.7 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 4 |
Potassium (mg) | 1,276.0 | 0.2 | 15.3 | 445.2 | 13.6 | 463.7 | 83.5 | 17.8 | 3.2 | 12.0 | 8.9 | 2,339 | 585 |
Proline (g) | 5.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Protein (g) | 120.9 | 0.0 | 0.1 | 4.3 | 0.5 | 10.4 | 0.1 | 0.2 | 0.0 | 0.2 | 0.1 | 137 | 34 |
Retinol (mcg) | 139.2 | 0.0 | 0.0 | 0.0 | 380.8 | 1,309.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,830 | 457 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 15.4 | 0.0 | 0.0 | 0.1 | 29.2 | 92.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137 | 34 |
Selenium (mcg) | 96.3 | 0.0 | 0.1 | 13.0 | 0.6 | 2.4 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 113 | 28 |
Serine (g) | 4.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Sodium (mg) | 365.4 | 1,162.7 | 0.2 | 7.0 | 405.2 | 162.5 | 5.9 | 0.2 | 0.1 | 0.5 | 0.1 | 2,110 | 527 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.5 | 1.1 | 0.1 | 0.1 | 0.0 | 0.1 | 5 | 1 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 5.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 1.3 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 53.7 | 0.0 | 0.0 | 0.5 | 46.0 | 147.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248 | 62 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 0.6 | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Tryptophan (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Tyrosine (g) | 4.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Valine (g) | 5.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Vitamin A, IU (IU) | 481.4 | 0.0 | 6.3 | 0.0 | 1,418.2 | 4,842.1 | 0.0 | 261.2 | 1.0 | 0.3 | 130.6 | 7,141 | 1,785 |
Vitamin A, RAE (mcg) | 139.2 | 0.0 | 0.3 | 0.0 | 388.2 | 1,333.6 | 0.0 | 13.1 | 0.1 | 0.0 | 6.5 | 1,881 | 470 |
Vitamin B-12 (mcg) | 2.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Vitamin B-6 (mg) | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 2.9 | 0.0 | 3.5 | 2.6 | 0.9 | 1.7 | 15 | 4 |
Vitamin D (IU) | 92.8 | 0.0 | 0.0 | 9.8 | 34.1 | 109.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 247 | 62 |
Water (g) | 402.9 | 0.0 | 0.1 | 129.4 | 9.0 | 303.5 | 102.1 | 5.4 | 1.6 | 1.8 | 2.7 | 959 | 240 |
Zinc (mg) | 4.6 | 0.0 | 0.0 | 0.7 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
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