Nutritional Facts: Butterflied Mushroom Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
2 cups (140g)
porcini mushrooms
1/4 cup (57g)
butter
2 cups (478g)
cream
1/2 cup (118g)
dry white wine
2 tablespoons (6g)
chives
1 teaspoon (2g)
lemon zest
1 (3g)
garlic cloves
1 tablespoon (3g)
chives
Total 1 serving
Alanine (g) 6.9 0.0 0.0 0.3 0.0 0.4 n/a 0.0 n/a 0.0 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 12 3
Arginine (g) 7.5 0.0 0.0 0.1 0.0 0.4 n/a 0.0 n/a 0.0 0.0 8 2
Ash (g) 5.9 3.0 0.1 1.2 1.2 2.2 0.2 0.1 0.0 0.0 0.0 14 3
Aspartic acid (g) 10.8 0.0 0.0 0.3 0.0 0.8 n/a 0.0 n/a 0.0 0.0 12 3
Beta-sitosterol n/a n/a n/a 0.0 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 0.7 5.1 4.2 13.6 329.8 10.6 5.5 2.7 5.4 2.8 444 111
Calories 997.6 0.0 2.9 30.8 406.9 1,395.8 96.4 1.8 0.9 4.5 0.9 2,938 735
Calories (kj) 4,176.0 0.0 12.1 130.2 1,701.9 5,845.9 402.2 7.6 3.9 18.7 3.8 12,302 3,076
Campesterol n/a n/a n/a 2.8 0.0 n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 0.0 0.7 4.6 0.0 14.1 3.1 0.3 0.3 1.0 0.1 24 6
Cholesterol (mg) 371.2 0.0 0.0 0.0 122.0 530.6 0.0 0.0 0.0 0.0 0.0 1,024 256
Copper (mg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.6 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.3 1.4 0.0 0.0 0.0 0.2 0.2 0.1 0.1 2 1
Folate (mcg) 23.2 0.0 0.2 23.8 1.7 19.1 1.2 6.3 0.3 0.1 3.2 79 20
Folate, DFE (mcg) 23.2 0.0 0.2 23.8 1.7 19.1 1.2 6.3 0.3 0.1 3.2 79 20
Folate, food (mcg) 23.2 0.0 0.2 23.8 1.7 19.1 1.2 6.3 0.3 0.1 3.2 79 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 2.1 n/a n/a n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 17.8 0.0 0.0 0.5 0.1 2.2 n/a 0.0 n/a 0.0 0.0 21 5
Glycine (g) 7.1 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 0.0 0.0 8 2
Histidine (g) 3.6 0.0 0.0 0.1 0.0 0.3 n/a 0.0 n/a 0.0 0.0 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.3 0.0 0.1 0.7 0.0 0.1 0.3 0.1 0.0 0.1 0.0 6 1
Isoleucine (g) 6.2 0.0 0.0 0.1 0.0 0.6 n/a 0.0 n/a 0.0 0.0 7 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.9 0.0 0.0 0.2 0.0 1.0 n/a 0.0 n/a 0.0 0.0 10 3
Lysine (g) 10.0 0.0 0.0 0.1 0.0 0.8 n/a 0.0 n/a 0.0 0.0 11 3
Magnesium (mg) 145.0 0.0 2.0 12.6 1.1 33.5 11.8 2.5 0.3 0.8 1.3 211 53
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.0 1 0
Methionine (g) 3.3 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 22.2 0.0 0.0 0.0 11.9 43.5 0.0 0.0 0.0 0.0 0.0 78 19
Niacin (mg) 57.5 0.0 0.0 5.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 63 16
Pantothenic acid (mg) 4.7 0.0 0.0 2.1 0.1 1.2 0.1 0.0 0.0 0.0 0.0 8 2
Phenylalanine (g) 4.7 0.0 0.0 0.1 0.0 0.5 n/a 0.0 n/a 0.0 0.0 5 1
Phosphorus (mg) 1,009.2 0.0 1.8 120.4 13.6 291.6 21.2 3.5 0.2 4.6 1.7 1,468 367
Phytosterols n/a 0.0 1.1 n/a n/a n/a n/a 0.5 0.7 n/a 0.3 3 1
Polyunsaturated Fat (g) 11.4 0.0 0.0 0.2 1.7 4.2 0.0 0.0 0.0 0.0 0.0 18 4
Potassium (mg) 1,276.0 0.2 15.3 445.2 13.6 463.7 83.5 17.8 3.2 12.0 8.9 2,339 585
Proline (g) 5.5 0.0 0.0 0.1 0.0 1.0 n/a 0.0 n/a 0.0 0.0 7 2
Protein (g) 120.9 0.0 0.1 4.3 0.5 10.4 0.1 0.2 0.0 0.2 0.1 137 34
Retinol (mcg) 139.2 0.0 0.0 0.0 380.8 1,309.7 0.0 0.0 0.0 0.0 0.0 1,830 457
Riboflavin (mg) 0.5 0.0 0.0 0.6 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 15.4 0.0 0.0 0.1 29.2 92.4 0.0 0.0 0.0 0.0 0.0 137 34
Selenium (mcg) 96.3 0.0 0.1 13.0 0.6 2.4 0.1 0.1 0.0 0.4 0.0 113 28
Serine (g) 4.2 0.0 0.0 0.1 0.0 0.6 n/a 0.0 n/a 0.0 0.0 5 1
Sodium (mg) 365.4 1,162.7 0.2 7.0 405.2 162.5 5.9 0.2 0.1 0.5 0.1 2,110 527
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 2.8 0.0 0.5 1.1 0.1 0.1 0.0 0.1 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 5.0 0.0 0.0 0.1 0.0 0.5 n/a 0.0 n/a 0.0 0.0 6 1
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 1.3 4.2 0.0 0.0 0.0 0.0 0.0 7 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 53.7 0.0 0.0 0.5 46.0 147.7 0.0 0.0 0.0 0.0 0.0 248 62
Trans-monoenoic Fat n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.6 n/a 0.0 n/a 1.9 n/a n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 1.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 4.0 0.0 0.0 0.1 0.0 0.5 n/a 0.0 n/a 0.0 0.0 5 1
Valine (g) 5.9 0.0 0.0 0.3 0.0 0.7 n/a 0.0 n/a 0.0 0.0 7 2
Vitamin A, IU (IU) 481.4 0.0 6.3 0.0 1,418.2 4,842.1 0.0 261.2 1.0 0.3 130.6 7,141 1,785
Vitamin A, RAE (mcg) 139.2 0.0 0.3 0.0 388.2 1,333.6 0.0 13.1 0.1 0.0 6.5 1,881 470
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.1 0.1 1.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 2.9 0.0 2.9 0.0 3.5 2.6 0.9 1.7 15 4
Vitamin D (IU) 92.8 0.0 0.0 9.8 34.1 109.9 0.0 0.0 0.0 0.0 0.0 247 62
Water (g) 402.9 0.0 0.1 129.4 9.0 303.5 102.1 5.4 1.6 1.8 2.7 959 240
Zinc (mg) 4.6 0.0 0.0 0.7 0.1 1.2 0.1 0.0 0.0 0.0 0.0 7 2

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