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    Nutritional Facts: Barcelona Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (158g)
    boiling water
    2 ounces (57g)
    dark chocolate
    1 1/3 cups (325g)
    1% low-fat milk
    1 cup (240g)
    brewed espresso
    1/4 cup (22g)
    unsweetened cocoa powder
    1/4 cup (55g)
    brown sugar
    2 inches (0g)
    orange rind
    1/4 cup (0g)
    frozen fat-free whipped topping
    1 to taste (5g)
    cocoa powder
    Total 1 serving
    Alanine n/a 0.3 0.3 n/a 0.2 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine n/a 0.5 0.3 n/a 0.2 n/a n/a n/a n/a 1 0
    Ash (g) 0.2 2.0 2.4 0.6 1.2 0.2 n/a n/a n/a 7 2
    Aspartic acid n/a 0.7 1.0 n/a 0.4 n/a n/a n/a n/a 2 1
    Beta-sitosterol n/a 48.2 0.0 n/a n/a n/a n/a n/a n/a 48 12
    Caffeine (mg) 0.0 45.4 0.0 508.8 49.5 0.0 n/a n/a n/a 604 151
    Calcium (mg) 4.7 57.3 406.6 4.8 27.5 45.7 n/a n/a n/a 547 137
    Calories 0.0 284.1 136.6 4.8 49.0 209.0 n/a n/a n/a 683 171
    Calories (kj) 0.0 1,189.0 575.7 19.2 204.7 874.5 n/a n/a n/a 2,863 716
    Campesterol n/a 7.4 0.0 n/a n/a n/a n/a n/a n/a 7 2
    Carbohydrates (g) 0.0 16.9 16.2 0.0 12.4 53.9 n/a n/a n/a 100 25
    Cholesterol (mg) 0.0 0.0 16.3 0.0 0.0 0.0 n/a n/a n/a 16 4
    Copper (mg) 0.0 1.8 0.0 0.1 0.8 0.0 n/a n/a n/a 3 1
    Cystine n/a 0.1 0.4 n/a 0.1 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 9.4 0.0 0.0 7.1 0.0 n/a n/a n/a 17 4
    Folate (mcg) 0.0 15.9 16.3 2.4 6.9 0.6 n/a n/a n/a 42 10
    Folate, DFE (mcg) 0.0 15.9 16.3 2.4 6.9 0.6 n/a n/a n/a 42 10
    Folate, food (mcg) 0.0 15.9 16.3 2.4 6.9 0.6 n/a n/a n/a 42 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a 1 0
    Glutamic acid n/a 1.1 2.5 n/a 0.6 n/a n/a n/a n/a 4 1
    Glycine n/a 0.3 0.2 n/a 0.2 n/a n/a n/a n/a 1 0
    Histidine n/a 0.1 0.3 n/a 0.1 n/a n/a n/a n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 9.9 0.1 0.3 3.0 0.4 n/a n/a n/a 14 3
    Isoleucine n/a 0.2 0.6 n/a 0.2 n/a n/a n/a n/a 1 0
    Lactose n/a n/a 16.9 n/a n/a 0.0 n/a n/a n/a 17 4
    Leucine n/a 0.4 1.2 n/a 0.3 n/a n/a n/a n/a 2 0
    Lysine n/a 0.3 0.9 n/a 0.2 n/a n/a n/a n/a 1 0
    Magnesium (mg) 1.6 185.4 35.8 192.0 107.3 5.0 n/a n/a n/a 527 132
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 2.4 0.0 0.1 0.8 0.0 n/a n/a n/a 3 1
    Methionine n/a 0.1 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 9.1 0.9 0.0 1.0 0.0 n/a n/a n/a 11 3
    Niacin (mg) 0.0 0.8 0.3 12.5 0.5 0.1 n/a n/a n/a 14 4
    Pantothenic acid (mg) 0.0 0.1 1.2 0.1 0.1 0.1 n/a n/a n/a 1 0
    Phenylalanine n/a 0.3 0.5 n/a 0.2 n/a n/a n/a n/a 1 0
    Phosphorus (mg) 0.0 226.8 309.0 16.8 157.8 2.2 n/a n/a n/a 713 178
    Polyunsaturated Fat (g) 0.0 0.9 0.1 0.2 0.1 0.0 n/a n/a n/a 1 0
    Potassium (mg) 1.6 470.6 487.9 276.0 327.7 73.2 n/a n/a n/a 1,637 409
    Proline n/a 0.5 1.2 n/a 0.2 n/a n/a n/a n/a 2 0
    Protein (g) 0.0 7.3 11.0 0.3 4.2 0.1 n/a n/a n/a 23 6
    Retinol (mcg) 0.0 0.0 188.6 0.0 0.0 0.0 n/a n/a n/a 189 47
    Riboflavin (mg) 0.0 0.1 0.6 0.4 0.1 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 0.0 18.3 2.1 0.2 1.7 0.0 n/a n/a n/a 22 6
    Selenium (mcg) 0.0 4.6 10.7 0.0 3.1 0.7 n/a n/a n/a 19 5
    Serine n/a 0.3 0.7 n/a 0.2 n/a n/a n/a n/a 1 0
    Sodium (mg) 4.7 13.6 143.1 33.6 4.5 15.4 n/a n/a n/a 215 54
    Stigmasterol n/a 21.5 0.0 n/a n/a n/a n/a n/a n/a 22 5
    Sucrose n/a n/a 0.0 n/a n/a 52.0 n/a n/a n/a 52 13
    Sugar (g) 0.0 0.5 16.9 0.0 0.4 53.4 n/a n/a n/a 71 18
    Theobromine (mg) 0.0 735.4 0.0 0.0 442.3 0.0 n/a n/a n/a 1,178 294
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Threonine n/a 0.2 0.3 n/a 0.2 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 3.3 0.0 0.0 n/a n/a n/a n/a n/a 3 1
    Total Fat (g) 0.0 29.7 3.2 0.4 2.9 0.0 n/a n/a n/a 36 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 0 0
    Tyrosine n/a 0.2 0.5 n/a 0.2 n/a n/a n/a n/a 1 0
    Valine n/a 0.4 0.7 n/a 0.3 n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 637.5 0.0 0.0 0.0 n/a n/a n/a 637 159
    Vitamin A, RAE (mcg) 0.0 0.0 188.6 0.0 0.0 0.0 n/a n/a n/a 189 47
    Vitamin B-12 (mcg) 0.0 0.0 1.5 0.0 0.0 0.0 n/a n/a n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 0 0
    Vitamin D (IU) 0.0 0.0 156.1 0.0 0.0 0.0 n/a n/a n/a 156 39
    Water (g) 157.9 0.8 292.5 234.7 0.6 0.7 n/a n/a n/a 687 172
    Zinc (mg) 0.0 5.5 1.4 0.1 1.5 0.0 n/a n/a n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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