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Nutritional Facts: Barcelona Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (158g)
boiling water
2 ounces (57g)
dark chocolate
1 1/3 cups (325g)
1% low-fat milk
1 cup (240g)
brewed espresso
1/4 cup (22g)
unsweetened cocoa powder
1/4 cup (55g)
brown sugar
2 inches (0g)
orange rind
1/4 cup (0g)
frozen fat-free whipped topping
1 to taste (5g)
cocoa powder
Total 1 serving
Alanine n/a 0.3 0.3 n/a 0.2 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.5 0.3 n/a 0.2 n/a n/a n/a n/a 1 0
Ash (g) 0.2 2.0 2.4 0.6 1.2 0.2 n/a n/a n/a 7 2
Aspartic acid n/a 0.7 1.0 n/a 0.4 n/a n/a n/a n/a 2 1
Beta-sitosterol n/a 48.2 0.0 n/a n/a n/a n/a n/a n/a 48 12
Caffeine (mg) 0.0 45.4 0.0 508.8 49.5 0.0 n/a n/a n/a 604 151
Calcium (mg) 4.7 57.3 406.6 4.8 27.5 45.7 n/a n/a n/a 547 137
Calories 0.0 284.1 136.6 4.8 49.0 209.0 n/a n/a n/a 683 171
Calories (kj) 0.0 1,189.0 575.7 19.2 204.7 874.5 n/a n/a n/a 2,863 716
Campesterol n/a 7.4 0.0 n/a n/a n/a n/a n/a n/a 7 2
Carbohydrates (g) 0.0 16.9 16.2 0.0 12.4 53.9 n/a n/a n/a 100 25
Cholesterol (mg) 0.0 0.0 16.3 0.0 0.0 0.0 n/a n/a n/a 16 4
Copper (mg) 0.0 1.8 0.0 0.1 0.8 0.0 n/a n/a n/a 3 1
Cystine n/a 0.1 0.4 n/a 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 9.4 0.0 0.0 7.1 0.0 n/a n/a n/a 17 4
Folate (mcg) 0.0 15.9 16.3 2.4 6.9 0.6 n/a n/a n/a 42 10
Folate, DFE (mcg) 0.0 15.9 16.3 2.4 6.9 0.6 n/a n/a n/a 42 10
Folate, food (mcg) 0.0 15.9 16.3 2.4 6.9 0.6 n/a n/a n/a 42 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a 1 0
Glutamic acid n/a 1.1 2.5 n/a 0.6 n/a n/a n/a n/a 4 1
Glycine n/a 0.3 0.2 n/a 0.2 n/a n/a n/a n/a 1 0
Histidine n/a 0.1 0.3 n/a 0.1 n/a n/a n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 9.9 0.1 0.3 3.0 0.4 n/a n/a n/a 14 3
Isoleucine n/a 0.2 0.6 n/a 0.2 n/a n/a n/a n/a 1 0
Lactose n/a n/a 16.9 n/a n/a 0.0 n/a n/a n/a 17 4
Leucine n/a 0.4 1.2 n/a 0.3 n/a n/a n/a n/a 2 0
Lysine n/a 0.3 0.9 n/a 0.2 n/a n/a n/a n/a 1 0
Magnesium (mg) 1.6 185.4 35.8 192.0 107.3 5.0 n/a n/a n/a 527 132
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 2.4 0.0 0.1 0.8 0.0 n/a n/a n/a 3 1
Methionine n/a 0.1 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 9.1 0.9 0.0 1.0 0.0 n/a n/a n/a 11 3
Niacin (mg) 0.0 0.8 0.3 12.5 0.5 0.1 n/a n/a n/a 14 4
Pantothenic acid (mg) 0.0 0.1 1.2 0.1 0.1 0.1 n/a n/a n/a 1 0
Phenylalanine n/a 0.3 0.5 n/a 0.2 n/a n/a n/a n/a 1 0
Phosphorus (mg) 0.0 226.8 309.0 16.8 157.8 2.2 n/a n/a n/a 713 178
Polyunsaturated Fat (g) 0.0 0.9 0.1 0.2 0.1 0.0 n/a n/a n/a 1 0
Potassium (mg) 1.6 470.6 487.9 276.0 327.7 73.2 n/a n/a n/a 1,637 409
Proline n/a 0.5 1.2 n/a 0.2 n/a n/a n/a n/a 2 0
Protein (g) 0.0 7.3 11.0 0.3 4.2 0.1 n/a n/a n/a 23 6
Retinol (mcg) 0.0 0.0 188.6 0.0 0.0 0.0 n/a n/a n/a 189 47
Riboflavin (mg) 0.0 0.1 0.6 0.4 0.1 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.0 18.3 2.1 0.2 1.7 0.0 n/a n/a n/a 22 6
Selenium (mcg) 0.0 4.6 10.7 0.0 3.1 0.7 n/a n/a n/a 19 5
Serine n/a 0.3 0.7 n/a 0.2 n/a n/a n/a n/a 1 0
Sodium (mg) 4.7 13.6 143.1 33.6 4.5 15.4 n/a n/a n/a 215 54
Stigmasterol n/a 21.5 0.0 n/a n/a n/a n/a n/a n/a 22 5
Sucrose n/a n/a 0.0 n/a n/a 52.0 n/a n/a n/a 52 13
Sugar (g) 0.0 0.5 16.9 0.0 0.4 53.4 n/a n/a n/a 71 18
Theobromine (mg) 0.0 735.4 0.0 0.0 442.3 0.0 n/a n/a n/a 1,178 294
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine n/a 0.2 0.3 n/a 0.2 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 3.3 0.0 0.0 n/a n/a n/a n/a n/a 3 1
Total Fat (g) 0.0 29.7 3.2 0.4 2.9 0.0 n/a n/a n/a 36 9
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.2 0.5 n/a 0.2 n/a n/a n/a n/a 1 0
Valine n/a 0.4 0.7 n/a 0.3 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 637.5 0.0 0.0 0.0 n/a n/a n/a 637 159
Vitamin A, RAE (mcg) 0.0 0.0 188.6 0.0 0.0 0.0 n/a n/a n/a 189 47
Vitamin B-12 (mcg) 0.0 0.0 1.5 0.0 0.0 0.0 n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 156.1 0.0 0.0 0.0 n/a n/a n/a 156 39
Water (g) 157.9 0.8 292.5 234.7 0.6 0.7 n/a n/a n/a 687 172
Zinc (mg) 0.0 5.5 1.4 0.1 1.5 0.0 n/a n/a n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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