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Nutritional Facts: Spiced Candied Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (99g)
pecan halves
1/4 cup (79g)
real maple syrup
1/4 teaspoon (1g)
chili powder
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.0 0.0 1 1
Ash (g) 1.5 0.4 0.1 0.4 2 1
Aspartic acid (g) 0.9 n/a 0.0 0.0 1 0
Beta-sitosterol (mg) 88.1 n/a n/a n/a 88 44
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 69.3 80.3 2.2 0.1 152 76
Calories 684.1 204.8 1.9 0.0 891 445
Calories (kj) 2,860.1 856.8 8.0 0.0 3,725 1,862
Campesterol (mg) 5.0 n/a n/a n/a 5 2
Carbohydrates (g) 13.7 52.8 0.3 0.0 67 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.2 0.0 0.0 0.0 1 1
Cystine (g) 0.2 n/a 0.0 0.0 0 0
Dietary Fiber (g) 9.5 0.0 0.2 0.0 10 5
Folate (mcg) 21.8 0.0 0.2 0.0 22 11
Folate, DFE (mcg) 21.8 0.0 0.2 0.0 22 11
Folate, food (mcg) 21.8 0.0 0.2 0.0 22 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.4 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 1.3 0.0 n/a 1 1
Glutamic acid (g) 1.8 n/a 0.0 0.0 2 1
Glycine (g) 0.4 n/a 0.0 0.0 0 0
Histidine (g) 0.3 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 2.5 0.1 0.1 0.0 3 1
Isoleucine (g) 0.3 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.6 n/a 0.0 0.0 1 0
Lysine (g) 0.3 n/a 0.0 0.0 0 0
Magnesium (mg) 119.8 16.5 1.0 0.0 137 69
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 4.5 2.3 0.0 0.0 7 3
Methionine (g) 0.2 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 40.4 0.0 0.0 0.0 40 20
Niacin (mg) 1.2 0.1 0.1 0.0 1 1
Pantothenic acid (mg) 0.9 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.4 n/a 0.0 0.0 0 0
Phosphorus (mg) 274.2 1.6 2.0 0.0 278 139
Phytosterols (mg) 101.0 n/a 0.6 0.0 102 51
Polyunsaturated Fat (g) 21.4 0.0 0.1 0.0 21 11
Potassium (mg) 405.9 167.0 13.2 0.0 586 293
Proline (g) 0.4 n/a 0.0 0.0 0 0
Protein (g) 9.1 0.0 0.1 0.0 9 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 1.0 0.0 0.0 1 1
Saturated Fat (g) 6.1 0.0 0.0 0.0 6 3
Selenium (mcg) 3.8 0.5 0.1 0.0 4 2
Serine (g) 0.5 n/a 0.0 0.0 0 0
Sodium (mg) 0.0 9.5 11.1 155.0 176 88
Starch (g) 0.5 n/a n/a n/a 0 0
Stigmasterol (mg) 3.0 n/a n/a n/a 3 1
Sucrose (g) 3.9 45.9 0.0 n/a 50 25
Sugar (g) 3.9 47.6 0.0 0.0 52 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 1 0
Threonine (g) 0.3 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.4 0.0 0.3 0.0 2 1
Tocopherol, beta (mg) 0.4 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.5 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 24.2 n/a 0.0 n/a 24 12
Total Fat (g) 71.3 0.0 0.1 0.0 71 36
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0 0
Valine (g) 0.4 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 55.4 0.0 200.1 0.0 256 128
Vitamin A, RAE (mcg) 3.0 0.0 10.0 0.0 13 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.1 0.0 0.0 0.0 1 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 3.5 25.5 0.1 0.0 29 15
Zinc (mg) 4.5 1.2 0.0 0.0 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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