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Nutritional Facts: Show Stopping Flaming Steak Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
skirt steaks
1 (67g)
limes
4 large (14g)
garlic cloves
1 teaspoon (3g)
pequin quebrado chiles
2 teaspoons (9g)
vegetable oil
1/4 cup (56g)
brandy
4 (120g)
flour tortillas
4 (112g)
romaine lettuce leaves
1/2 cup (130g)
salsa
1/2 (55g)
onions
1/2 (62g)
tomatoes
3 tablespoons (3g)
fresh cilantro
1/2 cup (115g)
sour cream
1 to taste (0g)
guacamole
Total 1 serving
Alanine (g) 8.7 n/a 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.0 0.0 n/a 0.1 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
Arginine (g) 9.7 n/a 0.1 0.0 0.0 0.0 0.4 0.1 n/a 0.1 0.0 n/a 0.1 n/a 10 3
Ash (g) 8.5 0.2 0.2 0.0 0.0 0.0 2.9 0.6 2.8 0.2 0.3 0.0 1.0 n/a 17 4
Aspartic acid (g) 14.3 n/a 0.1 0.0 0.0 0.0 0.5 0.2 n/a 0.1 0.1 n/a 0.3 n/a 15 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.4 22.1 26.1 0.4 0.0 0.0 154.8 37.0 35.0 12.7 6.2 2.0 126.5 n/a 477 119
Calories 1,115.9 20.1 21.5 1.3 79.6 164.0 374.4 19.0 35.0 22.0 11.1 0.7 222.0 n/a 2,086 522
Calories (kj) 4,681.2 84.4 89.7 5.2 332.9 686.1 1,566.0 80.6 148.9 91.3 45.5 2.9 930.4 n/a 8,745 2,186
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 7.1 4.8 0.3 0.0 0.0 61.6 3.7 8.1 5.1 2.4 0.1 3.3 n/a 96 24
Cholesterol (mg) 442.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.8 n/a 502 126
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.5 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 1.9 0.3 0.0 0.0 0.0 3.7 2.4 2.1 0.9 0.7 0.1 0.0 n/a 12 3
Folate (mcg) 47.6 5.4 0.4 0.7 0.0 0.0 124.8 152.3 5.2 10.5 9.2 1.9 8.1 n/a 366 92
Folate, DFE (mcg) 47.6 5.4 0.4 0.7 0.0 0.0 201.6 152.3 5.2 10.5 9.2 1.9 8.1 n/a 443 111
Folate, food (mcg) 47.6 5.4 0.4 0.7 0.0 0.0 14.4 152.3 5.2 10.5 9.2 1.9 8.1 n/a 256 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 110.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 110 28
Fructose n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.7 0.8 n/a 0.0 n/a 2 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 1.1 0.8 n/a 0.0 n/a 2 1
Glutamic acid (g) 23.0 n/a 0.1 0.0 0.0 0.0 3.4 0.2 n/a 0.1 0.3 n/a 0.7 n/a 28 7
Glycine (g) 6.8 n/a 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 0.0 n/a 0.1 n/a 7 2
Histidine (g) 4.6 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.1 n/a 5 1
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 15.2 0.4 0.2 0.0 0.0 0.0 4.0 1.1 0.6 0.1 0.2 0.1 0.2 n/a 22 6
Isoleucine (g) 7.4 n/a 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 0.0 n/a 0.2 n/a 8 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 4.0 n/a 4 1
Leucine (g) 12.7 n/a 0.0 0.0 0.0 0.0 0.7 0.1 n/a 0.0 0.0 n/a 0.3 n/a 14 3
Lysine (g) 13.5 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.0 0.0 n/a 0.3 n/a 14 4
Magnesium (mg) 142.9 4.0 3.6 0.7 0.0 0.0 26.4 15.7 19.4 5.5 6.8 0.8 11.5 n/a 237 59
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.2 0.0 n/a 0.0 0.6 0.2 0.2 0.1 0.1 0.0 0.0 n/a 1 0
Methionine (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.1 n/a 4 1
Monounsaturated Fat (g) 28.7 0.0 0.0 0.0 2.5 0.0 4.7 0.0 0.0 0.0 0.0 0.0 5.8 n/a 42 10
Niacin (mg) 25.7 0.1 0.1 0.0 0.0 0.0 4.3 0.4 0.1 0.1 0.4 0.0 0.1 n/a 31 8
Pantothenic acid n/a 0.1 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.1 0.0 0.4 n/a 1 0
Phenylalanine (g) 6.2 n/a 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.0 n/a 0.2 n/a 7 2
Phosphorus (mg) 1,340.4 12.1 22.0 1.3 0.0 2.2 148.8 33.6 40.1 16.0 14.8 1.4 132.3 n/a 1,765 441
Phytosterols n/a n/a n/a n/a 87.1 n/a n/a n/a n/a 8.3 4.3 0.2 n/a n/a 100 25
Polyunsaturated Fat (g) 2.4 0.0 0.0 0.0 4.9 0.0 1.9 0.2 0.1 0.0 0.1 0.0 1.0 n/a 11 3
Potassium (mg) 2,510.7 68.3 57.7 10.1 0.0 1.1 186.0 276.6 384.6 80.3 145.8 15.6 162.2 n/a 3,899 975
Proline (g) 6.1 n/a 0.0 0.0 0.0 0.0 1.2 0.1 n/a 0.0 0.0 n/a 0.3 n/a 8 2
Protein (g) 143.4 0.5 0.9 0.1 0.0 0.0 9.9 1.4 2.0 0.6 0.5 0.1 2.4 n/a 162 40
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200.1 n/a 200 50
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.2 n/a 2 0
Saturated Fat (g) 21.4 0.0 0.0 0.0 1.2 0.0 2.3 0.0 0.0 0.0 0.0 0.0 13.2 n/a 38 10
Selenium (mcg) 101.4 0.3 2.0 0.0 0.0 0.0 26.6 0.4 1.2 0.3 0.0 0.0 3.0 n/a 135 34
Serine (g) 5.8 n/a 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.0 n/a 0.2 n/a 7 2
Sodium (mg) 455.9 1.3 2.4 0.3 0.0 0.6 763.2 9.0 777.0 2.2 3.1 1.4 92.0 n/a 2,108 527
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 2.1 0.0 0.0 n/a 0.0 n/a 2 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 0.0 n/a 0.0 n/a 1 0
Sugar (g) 0.0 1.1 0.1 0.2 0.0 n/a 2.3 1.3 4.0 2.3 1.6 0.0 4.0 n/a 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 6.6 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.1 n/a 7 2
Tocopherol, alpha (mg) 0.5 0.1 0.0 0.0 1.3 n/a 0.2 0.1 1.5 0.0 0.3 0.1 0.5 n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 56.1 0.1 0.1 0.0 9.0 0.0 9.3 0.3 0.2 0.1 0.1 0.0 22.7 n/a 98 25
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 5.3 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.1 n/a 6 1
Valine (g) 7.8 n/a 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 0.0 n/a 0.2 n/a 9 2
Vitamin A, IU (IU) 0.0 33.5 1.3 29.8 0.0 0.0 0.0 9,755.2 378.1 1.1 512.3 202.4 716.5 n/a 11,630 2,908
Vitamin A, RAE (mcg) 0.0 1.3 0.0 1.5 0.0 0.0 0.0 488.3 19.4 0.0 25.8 10.1 202.4 n/a 749 187
Vitamin B-12 (mcg) 25.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 26 6
Vitamin B-6 (mg) 2.9 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.1 n/a 4 1
Vitamin C (mg) 0.0 19.5 4.5 4.5 0.0 0.0 0.0 4.5 2.5 4.1 8.4 0.8 1.0 n/a 50 12
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16.1 n/a 16 4
Water (g) 480.5 59.1 8.4 2.8 0.0 32.0 36.3 106.0 116.4 49.0 58.1 2.8 85.6 n/a 1,037 259
Zinc (mg) 33.7 0.1 0.2 0.0 0.0 0.0 0.6 0.3 0.5 0.1 0.1 0.0 0.4 n/a 36 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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