Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (281g) all-purpose flour |
2 teaspoons (5g) ground cinnamon |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
3 tablespoons (9g) instant coffee |
1 tablespoon (15g) hot water |
1 1/2 cups (300g) granulated sugar |
1/3 cup (76g) butter |
1 1/2 cups (345g) sour cream |
2 large (100g) eggs |
1 cup (137g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.7 | 1.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.8 | 3.1 | 5 | 0 |
| Ash (g) | 1.3 | 0.2 | 6.6 | 3.0 | 0.8 | 0.0 | 0.0 | 1.6 | 2.9 | 1.1 | 5.7 | 23 | 1 |
| Aspartic acid (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 1.3 | 2.8 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 282.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 283 | 18 |
| Calcium (mg) | 42.2 | 52.4 | 677.5 | 0.7 | 12.7 | 0.4 | 3.0 | 18.1 | 379.5 | 56.0 | 95.9 | 1,338 | 84 |
| Calories | 1,023.8 | 12.9 | 4.7 | 0.0 | 21.7 | 0.0 | 1,161.0 | 542.0 | 665.9 | 143.0 | 813.8 | 4,389 | 274 |
| Calories (kj) | 4,283.4 | 54.1 | 19.6 | 0.0 | 90.7 | 0.0 | 4,854.0 | 2,267.0 | 2,791.1 | 599.0 | 3,404.5 | 18,363 | 1,148 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.6 | 4.2 | 2.2 | 0.0 | 3.7 | 0.0 | 299.9 | 0.0 | 9.9 | 0.7 | 34.7 | 570 | 36 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 179.4 | 372.0 | 0.0 | 714 | 45 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.8 | 2 | 0 |
| Cystine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.4 | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 23 | 1 |
| Folate (mcg) | 73.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 24.2 | 47.0 | 68.5 | 215 | 13 |
| Folate, DFE (mcg) | 73.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 24.2 | 47.0 | 68.5 | 215 | 13 |
| Folate, food (mcg) | 73.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 24.2 | 47.0 | 68.5 | 215 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0 | 0 |
| Glutamic acid (g) | 9.8 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 2.0 | 1.7 | 6.1 | 20 | 1 |
| Glycine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | 1.5 | 3 | 0 |
| Histidine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.7 | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.3 | 0.4 | 1.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.6 | 1.8 | 5.1 | 13 | 1 |
| Isoleucine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.7 | 1.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.1 | 0.0 | n/a | 12 | 1 |
| Leucine (g) | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.9 | 1.1 | 1.9 | 6 | 0 |
| Lysine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.9 | 1.0 | 3 | 0 |
| Magnesium (mg) | 61.9 | 3.1 | 3.6 | 0.0 | 29.4 | 0.1 | 0.0 | 1.5 | 34.5 | 12.0 | 308.3 | 454 | 28 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 6 | 0 |
| Methionine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 17.5 | 3.7 | 43.0 | 80 | 5 |
| Niacin (mg) | 3.5 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 6.4 | 13 | 1 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 1.5 | 1.7 | 6 | 0 |
| Phenylalanine (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.7 | 1.3 | 4 | 0 |
| Phosphorus (mg) | 303.8 | 3.3 | 912.5 | 0.0 | 27.3 | 0.0 | 0.0 | 18.1 | 396.8 | 198.0 | 596.0 | 2,456 | 153 |
| Phytosterols | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.9 | 1.9 | 14.8 | 23 | 1 |
| Potassium (mg) | 300.9 | 22.5 | 0.5 | 0.2 | 318.2 | 0.1 | 6.0 | 18.1 | 486.5 | 138.0 | 817.9 | 2,109 | 132 |
| Proline (g) | 3.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.9 | 0.5 | 1.2 | 6 | 0 |
| Protein (g) | 29.1 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.6 | 7.1 | 12.6 | 23.7 | 74 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 600.3 | 160.0 | 0.0 | 1,268 | 79 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.5 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 39.7 | 3.1 | 9.5 | 92 | 6 |
| Selenium (mcg) | 95.3 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 1.8 | 0.8 | 9.0 | 30.7 | 10.3 | 149 | 9 |
| Serine (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 1.0 | 1.3 | 4 | 0 |
| Sodium (mg) | 5.6 | 0.5 | 726.2 | 1,162.7 | 3.3 | 0.4 | 3.0 | 539.7 | 276.0 | 142.0 | 916.5 | 3,776 | 236 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | n/a | 299.4 | n/a | 0.0 | 0.0 | n/a | 299 | 19 |
| Sugar (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 299.4 | 0.0 | 12.1 | 0.4 | 6.4 | 319 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Threonine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.6 | 0.8 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.5 | 1.1 | 15.0 | 20 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 1 | 0 |
| Total Fat (g) | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.3 | 68.1 | 9.5 | 70.5 | 212 | 13 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | 3 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.4 | 1 | 0 |
| Tyrosine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.9 | 3 | 0 |
| Valine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.9 | 1.3 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,889.0 | 2,149.4 | 540.0 | 6.9 | 4,601 | 288 |
| Vitamin A, RAE (mcg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | 607.2 | 160.0 | 0.0 | 1,285 | 80 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.9 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.5 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 48.3 | 82.0 | 0.0 | 176 | 11 |
| Water (g) | 33.5 | 0.6 | 0.4 | 0.0 | 0.3 | 14.8 | 0.1 | 12.0 | 256.9 | 76.2 | 2.4 | 397 | 25 |
| Zinc (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 1.3 | 5.2 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.