You are in: Home /
Lost? Site Map

Nutritional Facts: Beef Burrito Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
3 (330g)
onions
1 tablespoon (18g)
salt
1 1/2 teaspoons (3g)
cumin
1 1/2 teaspoons (1g)
oregano
1 1/2 teaspoons (3g)
pepper
3 (9g)
garlic cloves
8 ounces (229g)
tomato sauce
3 tablespoons (45g)
red wine vinegar
2 lbs (907g)
refried beans
3 7/8 ounces (114g)
olives
4 ounces (114g)
chili peppers
1 lb (454g)
cheddar cheese
16 ounces (454g)
taco sauce
1 lb (416g)
tortilla chips
Total 1 serving
Alanine (g) 10.5 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2.1 0.0 0.1 3.2 n/a 2.9 19 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 10.9 0.3 0.0 n/a 0.0 0.0 0.1 0.1 n/a 3.1 0.1 0.1 4.3 n/a 2.3 21 3
Ash (g) 8.3 1.2 18.0 0.2 0.0 0.2 0.1 4.6 0.1 18.2 2.5 1.0 17.9 10.0 6.0 88 11
Aspartic acid (g) 15.2 0.3 0.0 n/a 0.0 0.0 0.0 0.5 n/a 6.0 0.1 0.3 7.3 n/a 2.0 32 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 253.8 254 32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 136.1 75.9 4.3 29.3 8.0 15.3 16.3 29.7 2.7 299.4 100.4 16.0 3,276.2 0.0 723.8 4,733 592
Calories 1,950.4 132.0 0.0 11.8 1.3 8.7 13.4 54.9 8.5 825.5 131.2 45.7 1,831.2 226.8 2,034.2 7,276 909
Calories (kj) 8,146.5 547.8 0.0 49.4 5.6 36.2 56.1 228.6 35.3 3,474.5 548.6 189.7 7,652.1 948.0 8,507.2 30,426 3,803
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 99.8 100 12
Carbohydrates (g) 0.0 30.8 0.0 1.4 0.3 2.2 3.0 12.3 0.1 138.4 7.1 10.1 5.8 56.7 272.7 541 68
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 477.1 0.0 0.0 1,094 137
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.5 0.3 0.1 0.1 n/a 2.2 5 1
Cystine (g) 1.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.6 n/a 0.2 3 0
Dietary Fiber (g) 0.0 5.6 0.0 0.3 0.2 0.9 0.2 3.4 0.0 46.3 3.6 1.7 0.0 0.0 22.0 84 11
Folate (mcg) 54.4 62.7 0.0 0.3 1.2 0.6 0.3 25.1 n/a 99.8 0.0 26.3 81.8 n/a 83.2 436 54
Folate, DFE (mcg) 54.4 62.7 0.0 0.3 1.2 0.6 0.3 25.1 n/a 99.8 0.0 26.3 81.8 n/a 83.2 436 54
Folate, food (mcg) 54.4 62.7 0.0 0.3 1.2 0.6 0.3 25.1 n/a 99.8 0.0 26.3 81.8 n/a 83.2 436 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 4.3 n/a n/a 0.0 0.0 n/a 3.8 n/a 0.0 n/a n/a n/a n/a 0.3 8 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 6.5 n/a n/a 0.0 0.0 n/a 5.3 n/a 0.0 n/a n/a n/a n/a 0.3 12 2
Glutamic acid (g) 25.3 0.9 0.0 n/a 0.0 0.0 0.1 1.5 n/a 7.6 0.1 0.3 27.7 n/a 7.4 71 9
Glycine (g) 11.3 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1.9 0.1 0.1 1.9 n/a 1.4 17 2
Histidine (g) 5.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1.4 0.0 0.0 4.0 n/a 1.0 12 2
Hydroxyproline (g) 3.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Iron (mg) 19.0 0.7 0.1 2.1 0.2 0.3 0.2 2.3 0.2 15.1 3.8 1.2 3.1 0.0 9.7 58 7
Isoleucine (g) 7.4 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2.2 0.0 0.1 7.0 n/a 1.9 19 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.0 n/a 0.0 1 0
Leucine (g) 13.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 4.0 0.1 0.1 10.8 n/a 5.2 34 4
Lysine (g) 14.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 3.4 0.0 0.1 9.4 n/a 1.0 28 4
Magnesium (mg) 163.3 33.0 0.2 11.5 1.4 5.9 2.3 36.6 1.8 344.7 4.6 26.3 127.2 n/a 607.4 1,366 171
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a 0.0 1 0
Manganese (mg) 0.1 0.4 0.0 0.1 0.0 0.4 0.2 0.2 0.0 3.0 0.0 0.2 0.0 n/a n/a 5 1
Methionine (g) 4.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 3.0 n/a 0.7 9 1
Monounsaturated Fat (g) 59.5 0.0 0.0 0.4 0.0 0.0 0.0 0.1 n/a 3.5 9.0 0.0 42.7 n/a 28.2 143 18
Niacin (mg) 42.2 0.4 0.0 0.1 0.0 0.0 0.1 2.2 n/a 3.8 0.0 1.4 0.4 n/a 5.2 56 7
Pantothenic acid (mg) 5.0 0.4 0.0 n/a 0.0 0.0 0.1 0.7 n/a 2.0 0.0 0.2 1.9 n/a 4.9 15 2
Phenylalanine (g) 6.6 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2.7 0.0 0.1 6.0 n/a 2.1 18 2
Phosphorus (mg) 1,551.3 95.7 0.0 15.7 0.7 5.5 13.8 59.4 3.6 1,007.0 3.4 49.1 2,326.5 n/a 832.0 5,964 745
Phytosterols n/a 49.5 0.0 2.1 1.0 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 56 7
Polyunsaturated Fat (g) 3.9 0.1 0.0 0.1 0.0 0.0 0.0 0.2 n/a 3.0 1.0 0.3 4.3 n/a 46.8 60 7
Potassium (mg) 2,676.2 481.8 1.4 56.3 6.3 45.9 36.1 756.6 17.4 3,048.1 9.1 368.0 445.3 n/a 894.4 8,843 1,105
Proline (g) 8.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2.1 0.0 0.1 12.8 n/a 3.9 28 3
Protein (g) 168.6 3.6 0.0 0.6 0.0 0.4 0.6 3.0 0.0 49.1 1.0 2.1 113.1 0.0 32.4 375 47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,172.4 n/a 0.0 1,172 147
Riboflavin (mg) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.1 1.7 n/a 0.4 4 1
Saturated Fat (g) 53.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.5 1.6 0.0 95.8 0.0 11.7 166 21
Selenium (mcg) 143.3 1.7 0.0 0.2 0.0 0.2 1.3 0.5 n/a 59.0 1.0 0.6 63.2 n/a 27.9 299 37
Serine (g) 6.7 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2.7 0.0 0.1 6.6 n/a 1.9 18 2
Sodium (mg) 598.7 13.2 6,976.4 5.3 0.1 0.7 1.5 1,197.7 3.6 4,073.3 838.3 10.3 2,821.8 3,687.7 1,751.4 21,980 2,748
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 81.2 n/a n/a n/a n/a 28.1 109 14
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 58.2 58 7
Sucrose n/a 3.3 n/a n/a 0.0 0.0 n/a 0.6 n/a 4.2 n/a n/a 1.1 n/a 3.5 13 2
Sugar (g) 0.0 14.0 0.0 0.1 0.0 0.0 0.1 9.7 0.0 4.2 0.0 6.1 2.4 28.3 4.2 69 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.1 0.1 n/a 0.1 1 0
Threonine (g) 6.5 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2.1 0.0 0.1 4.0 n/a 1.5 15 2
Tocopherol, alpha (mg) 3.4 0.1 0.0 0.1 0.1 0.0 0.0 3.2 n/a 0.5 1.9 0.8 1.3 n/a 17.8 29 4
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.7 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.2 n/a 0.2 n/a 9.3 0.0 n/a 0.0 n/a n/a 10 1
Total Fat (g) 136.1 0.3 0.0 0.7 0.0 0.1 0.0 0.4 0.0 10.6 12.2 0.5 150.6 0.0 97.2 409 51
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 8.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.3 9 1
Tryptophan (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.0 1.5 n/a 0.2 3 0
Tyrosine (g) 5.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 5.5 n/a 2.1 14 2
Valine (g) 8.3 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2.6 0.0 0.1 7.6 n/a 1.7 20 3
Vitamin A, IU (IU) 0.0 6.6 0.0 40.0 8.5 18.9 0.8 989.7 0.0 0.0 459.7 1,088.0 4,553.1 2,835.0 12.5 10,013 1,252
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2.0 0.4 0.9 0.0 50.3 0.0 0.0 22.8 54.9 1,204.2 n/a 0.0 1,335 167
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.8 n/a 1.5 25 3
Vitamin B-6 (mg) 3.1 0.4 0.0 0.0 0.0 0.0 0.1 0.2 n/a 1.0 0.0 0.6 0.3 n/a 0.9 7 1
Vitamin C (mg) 0.0 24.4 0.0 0.2 0.0 0.0 2.8 16.0 0.2 54.4 1.0 164.2 0.0 0.0 0.0 263 33
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 109.1 n/a 0.0 145 18
Water (g) 596.2 294.1 0.0 0.3 0.0 0.4 5.3 208.3 42.2 690.8 91.2 100.6 167.0 386.9 7.7 2,591 324
Zinc (mg) 40.6 0.6 0.0 0.2 0.0 0.0 0.1 0.5 0.0 5.9 0.3 0.3 14.1 n/a 10.2 73 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Beef Burrito Dip.