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Nutritional Facts: Oven Chili Fries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 big (1,476g)
idaho potatoes
4 tablespoons (54g)
extra virgin olive oil
1 teaspoon (3g)
chili powder
1 teaspoon (2g)
cumin
1/2 teaspoon (1g)
cayenne pepper
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.9 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.5 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 15.9 0.0 0.3 0.2 0.1 n/a 16 4
Aspartic acid (g) 7.0 0.0 0.0 n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 177.1 0.5 8.9 19.6 1.3 n/a 207 52
Calories 1,136.5 477.4 7.6 7.9 2.9 n/a 1,632 408
Calories (kj) 4,738.0 1,997.5 31.8 32.9 12.0 n/a 6,812 1,703
Carbohydrates (g) 257.9 0.0 1.3 0.9 0.5 n/a 261 65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 1.6 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.4 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 32.5 0.0 0.9 0.2 0.2 n/a 34 8
Folate (mcg) 236.2 0.0 0.8 0.2 1.0 n/a 238 60
Folate, DFE (mcg) 236.2 0.0 0.8 0.2 1.0 n/a 238 60
Folate, food (mcg) 236.2 0.0 0.8 0.2 1.0 n/a 238 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 4.0 n/a 0.1 n/a n/a n/a 4 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.9 n/a 0.1 n/a n/a n/a 5 1
Glutamic acid (g) 5.1 0.0 0.0 n/a n/a n/a 5 1
Glycine (g) 0.8 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.5 0.0 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 11.5 0.3 0.5 1.4 0.1 n/a 14 3
Isoleucine (g) 1.0 0.0 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.4 0.0 0.0 n/a n/a n/a 1 0
Lysine (g) 1.5 0.0 0.0 n/a n/a n/a 2 0
Magnesium (mg) 339.5 0.0 4.0 7.7 1.4 n/a 353 88
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.3 0.0 0.0 0.1 0.0 n/a 2 1
Methionine (g) 0.5 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 39.4 0.1 0.3 0.0 n/a 40 10
Niacin (mg) 15.6 0.0 0.3 0.1 0.1 n/a 16 4
Pantothenic acid (mg) 4.4 0.0 0.0 n/a n/a n/a 4 1
Phenylalanine (g) 1.2 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 841.3 0.0 8.1 10.5 2.6 n/a 863 216
Phytosterols (mg) 73.8 119.3 2.2 1.4 0.7 n/a 198 49
Polyunsaturated Fat (g) 0.6 5.7 0.2 0.1 0.1 n/a 7 2
Potassium (mg) 6,214.0 0.5 52.7 37.5 18.1 n/a 6,323 1,581
Proline (g) 0.9 0.0 0.0 n/a n/a n/a 1 0
Protein (g) 29.8 0.0 0.4 0.4 0.1 n/a 31 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.4 7.5 0.1 0.0 0.0 n/a 8 2
Selenium (mcg) 4.4 0.0 0.6 0.1 0.1 n/a 5 1
Serine (g) 1.1 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 88.6 1.1 44.3 3.5 0.3 n/a 138 34
Starch (g) 227.9 n/a n/a n/a n/a n/a 228 57
Sucrose (g) 2.5 n/a 0.0 n/a n/a n/a 3 1
Sugar (g) 11.5 0.0 0.2 0.0 0.1 n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 1.0 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 7.7 1.0 0.1 0.3 n/a 9 2
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.4 0.1 n/a n/a n/a 1 0
Total Fat (g) 1.3 54.0 0.4 0.5 0.2 n/a 56 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.0 0.0 n/a n/a n/a 1 0
Valine (g) 1.5 0.0 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 29.5 0.0 800.6 26.7 374.5 n/a 1,231 308
Vitamin A, RAE (mcg) 0.0 0.0 40.0 1.3 18.7 n/a 60 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 4.4 0.0 0.1 0.0 0.0 n/a 4 1
Vitamin C (mg) 290.8 0.0 0.0 0.2 0.7 n/a 292 73
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1,171.1 0.0 0.3 0.2 0.1 n/a 1,172 293
Zinc (mg) 4.3 0.0 0.1 0.1 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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