Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1 teaspoon (6g) salt |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
2/3 cup (151g) butter |
3/4 cup (165g) light brown sugar |
1/2 cup (100g) granulated sugar |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
4 (728g) granny smith apples |
1/2 cup (55g) pecans |
24 (242g) caramel candies |
2 tablespoons (31g) milk |
Total | 1 serving | |
Alanine (g) | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | 0.2 | 0.4 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.6 | 0.4 | 0.0 | 3 | 0 |
Ash (g) | 1.2 | 6.0 | 1.7 | 0.8 | 3.2 | 0.7 | 0.0 | 0.5 | 0.0 | 1.4 | 0.8 | 4.4 | 0.2 | 21 | 0 |
Aspartic acid (g) | 1.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.7 | n/a | 0.5 | 0.5 | 0.8 | 0.1 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | 55 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 37.5 | 1.4 | 169.4 | 0.0 | 36.3 | 137.0 | 1.0 | 28.0 | 0.5 | 43.7 | 38.2 | 334.5 | 36.3 | 864 | 0 |
Calories | 910.0 | 0.0 | 1.2 | 0.0 | 1,085.6 | 627.0 | 387.0 | 71.5 | 12.1 | 378.6 | 376.6 | 926.0 | 19.5 | 4,795 | 0 |
Calories (kj) | 3,807.5 | 0.0 | 4.9 | 0.0 | 4,540.8 | 2,623.5 | 1,618.0 | 299.5 | 50.6 | 1,587.0 | 1,574.5 | 3,873.6 | 81.7 | 20,062 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 190.8 | 0.0 | 0.6 | 0.0 | 0.1 | 161.8 | 100.0 | 0.4 | 0.5 | 100.5 | 7.6 | 186.6 | 1.4 | 750 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 325.5 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 17.0 | 4.3 | 533 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.5 | 5.2 | 0.0 | 0.0 | 29 | 0 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 4.5 | 1.7 | 0.0 | 23.5 | 0.0 | 21.8 | 12.0 | 9.7 | 1.5 | 140 | 0 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 4.5 | 1.7 | 0.0 | 23.5 | 0.0 | 21.8 | 12.0 | 9.7 | 1.5 | 140 | 0 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 4.5 | 1.7 | 0.0 | 23.5 | 0.0 | 21.8 | 12.0 | 9.7 | 1.5 | 140 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | 43.0 | 0.0 | n/a | n/a | 45 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.0 | 0.2 | n/a | 17.7 | 0.0 | n/a | n/a | 20 | 0 |
Glutamic acid (g) | 8.7 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.8 | n/a | 0.2 | 1.0 | 2.2 | 0.2 | 13 | 0 |
Glycine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 2 | 0 |
Histidine (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 1 | 0 |
Iron (mg) | 2.9 | 0.0 | 0.3 | 0.0 | 0.0 | 1.2 | 0.1 | 0.9 | 0.0 | 0.9 | 1.4 | 0.3 | 0.0 | 8 | 0 |
Isoleucine (g) | 0.9 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.6 | 0.1 | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 0.1 | 0.3 | 1.0 | 0.1 | 4 | 0 |
Lysine (g) | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 0.1 | 0.2 | 0.8 | 0.1 | 2 | 0 |
Magnesium (mg) | 55.0 | 0.1 | 0.9 | 0.0 | 3.0 | 14.9 | 0.0 | 6.0 | 0.5 | 36.4 | 65.9 | 41.2 | 4.0 | 228 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2.5 | 0.0 | 0.0 | 5 | 0 |
Methionine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 31.8 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 22.2 | 3.7 | 0.3 | 60 | 0 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.4 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.8 | 0.0 | 0.4 | 0.5 | 1.5 | 0.1 | 5 | 0 |
Phenylalanine (g) | 1.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 228.1 | 0.0 | 36.3 | 6.6 | 0.0 | 99.0 | 0.3 | 80.1 | 151.0 | 276.3 | 28.4 | 1,176 | 0 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 87.4 | 55.6 | n/a | 0.0 | 143 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.4 | 11.8 | 8.4 | 0.0 | 27 | 0 |
Potassium (mg) | 267.5 | 0.5 | 0.1 | 0.0 | 36.3 | 219.5 | 2.0 | 69.0 | 6.2 | 779.0 | 223.5 | 518.7 | 46.1 | 2,168 | 0 |
Proline (g) | 3.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 1.0 | 0.1 | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 6.3 | 0.0 | 1.9 | 5.0 | 11.2 | 1.0 | 53 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,016.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 26.7 | 9.5 | 1,132 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.6 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 77.8 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 3.4 | 6.0 | 0.7 | 90 | 0 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 1.5 | 2.0 | 0.6 | 15.4 | 0.0 | 0.0 | 2.1 | 4.4 | 0.6 | 111 | 0 |
Serine (g) | 1.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 0.1 | 0.3 | 0.6 | 0.1 | 3 | 0 |
Sodium (mg) | 5.0 | 2,325.5 | 181.5 | 629.3 | 1,081.1 | 46.2 | 1.0 | 71.0 | 0.4 | 7.3 | 0.0 | 593.9 | 14.9 | 4,957 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 2 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 156.0 | 99.8 | 0.0 | n/a | 15.1 | 2.1 | n/a | n/a | 273 | 0 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 160.1 | 99.8 | 0.2 | 0.5 | 75.6 | 2.2 | 158.8 | n/a | 498 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.5 | 0.0 | 1.3 | 0.8 | 1.1 | n/a | 7 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 13.3 | n/a | n/a | 14 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 122.8 | 0.0 | 0.0 | 4.8 | 0.0 | 1.2 | 39.2 | 19.6 | 1.1 | 191 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 5.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 2 | 0 |
Valine (g) | 1.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 0.1 | 0.2 | 0.7 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 3,783.7 | 0.0 | 0.0 | 270.0 | 0.0 | 393.1 | 30.5 | 101.8 | 42.1 | 4,621 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,035.6 | 0.0 | 0.0 | 80.0 | 0.0 | 21.8 | 1.6 | 29.1 | 10.1 | 1,178 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 0.6 | 1.0 | 0.5 | 36 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 132 | 0 |
Water (g) | 29.8 | 0.0 | 0.1 | 0.0 | 24.0 | 2.2 | 0.0 | 38.1 | 2.2 | 622.9 | 1.9 | 20.6 | 26.7 | 769 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 2.5 | 1.1 | 0.1 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.