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Nutritional Facts: Cranberry Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/4 cup (50g)
sugar
2 teaspoons (9g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
3/4 cup (184g)
buttermilk
1/2 cup (85g)
vanilla chips
1/2 cup (50g)
dried cranberries
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Ash (g) 1.2 0.0 6.6 0.8 3.0 2.4 1.6 1.3 0.1 17 2
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.1 0.5 n/a 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.5 677.5 0.0 0.7 27.2 213.2 169.2 4.0 1,130 141
Calories 910.0 193.5 4.7 0.0 0.0 813.8 73.5 458.2 23.0 2,477 310
Calories (kj) 3,807.5 809.0 19.6 0.0 0.0 3,403.9 310.5 1,915.9 97.0 10,363 1,295
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 190.8 50.0 2.2 0.0 0.0 0.1 8.8 50.4 6.1 308 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 7.4 17.9 0.0 269 34
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.3 9 1
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 3.4 9.2 6.0 0.5 477 60
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 3.4 9.2 6.0 0.5 747 93
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 3.4 9.2 6.0 0.5 92 11
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.6 2 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 0.2 1.2 n/a 0.1 10 1
Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Iron (mg) 11.6 0.0 1.0 0.0 0.0 0.0 0.1 0.2 0.1 13 2
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.1 0.4 n/a 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.1 0.6 n/a 0.0 3 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.1 0.5 n/a 0.0 1 0
Magnesium (mg) 55.0 0.0 3.6 0.0 0.0 2.3 20.2 10.2 3.0 94 12
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 23.9 0.5 7.7 0.0 32 4
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.1 16 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.5 0.5 0.1 2 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 2 0
Phosphorus (mg) 270.0 0.0 912.5 0.0 0.0 27.2 163.5 149.6 6.5 1,529 191
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 3.5 0.1 0.9 0.0 5 1
Potassium (mg) 267.5 1.0 0.5 0.0 0.2 27.2 277.5 243.1 42.5 860 107
Proline (g) 3.0 n/a n/a n/a 0.0 0.1 0.6 n/a 0.0 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 1.0 6.1 5.0 0.2 38 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 23.9 7.7 0.0 793 99
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 58.3 1.0 16.5 0.0 76 10
Selenium (mcg) 84.8 0.3 0.0 0.0 0.0 1.1 3.7 3.8 0.1 94 12
Serine (g) 1.3 n/a n/a n/a 0.0 0.1 0.3 n/a 0.0 2 0
Sodium (mg) 5.0 0.5 726.2 629.3 1,162.7 810.4 192.9 76.5 1.0 3,605 451
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a n/a n/a n/a n/a 0.1 50 6
Sugar (g) 0.7 49.9 0.0 0.0 0.0 0.1 8.8 50.2 2.0 112 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 2.6 0.1 0.8 0.6 4 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 92.1 1.6 27.3 0.1 123 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a 4 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 1 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.1 0.4 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 86.4 25.5 30.0 2,978 372
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 25.7 7.7 1.5 811 101
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.5 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.4 6.7 9 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 1.8 0.0 0.0 70 9
Water (g) 29.8 0.0 0.4 0.0 0.0 18.0 165.6 1.1 43.6 258 32
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.8 0.6 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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