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Nutritional Facts: T.g.i. Friday's Orange Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (180g)
orange juice
2 teaspoons (40g)
grenadine
1 scoop (66g)
vanilla ice cream
1/4 cup (59g)
ice
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 n/a 0 0
Ash (g) 0.7 0.3 0.6 0.1 2 2
Aspartic acid (g) 0.1 n/a 0.2 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.8 2.4 84.5 1.8 109 109
Calories 81.2 107.2 136.6 0.0 325 325
Calories (kj) 339.2 448.0 572.9 0.0 1,360 1,360
Carbohydrates (g) 18.8 26.8 15.6 0.0 61 61
Cholesterol (mg) 0.0 0.0 29.0 0.0 29 29
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.4 0.0 0.5 0.0 1 1
Folate (mcg) 54.1 0.0 3.3 0.0 57 57
Folate, DFE (mcg) 54.1 0.0 3.3 0.0 57 57
Folate, food (mcg) 54.1 0.0 3.3 0.0 57 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.1 n/a 0.4 n/a 1 1
Glycine (g) 0.0 n/a 0.1 n/a 0 0
Histidine (g) 0.0 n/a 0.1 n/a 0 0
Iron (mg) 0.4 0.0 0.1 0.0 0 0
Isoleucine (g) 0.0 n/a 0.1 n/a 0 0
Leucine (g) 0.0 n/a 0.2 n/a 0 0
Lysine (g) 0.0 n/a 0.2 n/a 0 0
Magnesium (mg) 19.8 1.6 9.2 0.6 31 31
Manganese (mg) 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 2.0 0.0 2 2
Niacin (mg) 0.7 0.0 0.1 0.0 1 1
Pantothenic acid (mg) 0.3 n/a 0.4 0.0 1 1
Phenylalanine (g) 0.0 n/a 0.1 n/a 0 0
Phosphorus (mg) 30.7 1.6 69.3 0.0 102 102
Polyunsaturated Fat (g) 0.1 0.0 0.3 0.0 0 0
Potassium (mg) 360.8 11.2 131.3 0.6 504 504
Proline (g) 0.1 n/a 0.2 n/a 0 0
Protein (g) 1.3 0.0 2.3 0.0 4 4
Retinol (mcg) 0.0 0.0 76.6 0.0 77 77
Riboflavin (mg) 0.1 0.0 0.2 0.0 0 0
Saturated Fat (g) 0.0 0.0 4.5 0.0 5 5
Selenium (mcg) 0.2 0.2 1.2 0.0 2 2
Serine (g) 0.0 n/a 0.1 n/a 0 0
Sodium (mg) 1.8 10.8 52.8 1.8 67 67
Sugar (g) 15.2 18.6 14.0 0.0 48 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.2 0.0 0 0
Total Fat (g) 0.4 0.0 7.3 0.0 8 8
Tryptophan (g) 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.1 n/a 0 0
Valine (g) 0.0 n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 360.8 0.0 277.9 0.0 639 639
Vitamin A, RAE (mcg) 18.0 0.0 77.9 0.0 96 96
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 90.2 0.0 0.4 0.0 91 91
Vitamin D (IU) 0.0 0.0 5.3 0.0 5 5
Water (g) 159.3 13.0 40.3 59.2 272 272
Zinc (mg) 0.1 0.1 0.5 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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