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Nutritional Facts: Beef Noodle Bake (Oven or Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 small (70g)
onions
16 ounces (457g)
tomato sauce
1 cup (230g)
sour cream
3 ounces (85g)
cream cheese
1 teaspoon (4g)
sugar
1/2 teaspoon (2g)
garlic salt
7 cups (266g)
wide egg noodles
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine (g) 7.9 0.0 0.2 0.2 0.2 n/a 0.0 1.4 0.8 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.2 0.1 0.1 0.2 0.2 n/a 0.1 1.6 1.1 12 2
Ash (g) 6.2 0.2 9.1 2.0 1.1 0.0 0.1 3.0 4.4 26 4
Aspartic acid (g) 11.4 0.1 0.9 0.5 0.4 n/a 0.0 2.0 1.8 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.1 16.1 59.4 253.0 83.5 0.0 1.2 93.1 814.7 1,423 237
Calories 1,462.8 28.0 109.7 443.9 291.4 16.3 5.1 1,021.4 455.4 3,834 639
Calories (kj) 6,109.9 116.2 457.1 1,860.7 1,219.2 68.0 21.5 4,279.9 1,902.9 16,035 2,673
Carbohydrates (g) 0.0 6.5 24.6 6.6 3.5 4.2 1.1 189.6 1.4 238 40
Cholesterol (mg) 462.7 0.0 0.0 119.6 93.7 0.0 0.0 223.4 118.7 1,018 170
Copper (mg) 0.5 0.0 0.5 0.0 0.0 0.0 0.0 0.8 0.0 2 0
Cystine (g) 1.3 0.0 0.1 0.1 0.0 n/a 0.0 0.8 0.1 2 0
Dietary Fiber (g) 0.0 1.2 6.9 0.0 0.0 0.0 0.1 8.8 0.0 17 3
Folate (mcg) 40.8 13.3 50.3 16.1 9.4 0.0 0.7 611.8 20.3 763 127
Folate, DFE (mcg) 40.8 13.3 50.3 16.1 9.4 0.0 0.7 984.2 20.3 1,135 189
Folate, food (mcg) 40.8 13.3 50.3 16.1 9.4 0.0 0.7 77.1 20.3 228 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 534.7 0.0 535 89
Fructose n/a 0.9 7.6 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.4 10.7 0.0 0.0 0.0 0.0 0.3 n/a 12 2
Glutamic acid (g) 19.0 0.2 2.9 1.3 1.1 n/a 0.1 12.2 6.9 44 7
Glycine (g) 8.5 0.0 0.1 0.1 0.1 n/a 0.0 1.3 0.5 11 2
Histidine (g) 4.1 0.0 0.1 0.2 0.1 n/a 0.0 1.0 1.0 7 1
Hydroxyproline (g) 2.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Iron (mg) 14.2 0.1 4.7 0.4 0.3 0.0 0.1 10.7 0.8 31 5
Isoleucine (g) 5.6 0.0 0.1 0.3 0.3 n/a 0.0 1.6 1.7 10 2
Lactose n/a 0.0 0.0 8.1 2.7 0.0 0.0 0.0 0.3 11 2
Leucine (g) 9.9 0.0 0.2 0.6 0.6 n/a 0.0 3.0 2.7 17 3
Lysine (g) 10.5 0.0 0.2 0.5 0.5 n/a 0.0 1.1 2.3 15 3
Magnesium (mg) 122.5 7.0 73.1 23.0 7.7 0.0 1.2 154.3 31.6 420 70
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.2 4 1
Manganese (mg) 0.1 0.1 0.5 0.0 0.0 0.0 0.0 2.3 0.0 3 0
Methionine (g) 3.3 0.0 0.0 0.2 0.2 n/a 0.0 0.7 0.7 5 1
Monounsaturated Fat (g) 44.6 0.0 0.1 11.7 7.3 0.0 0.0 3.3 10.6 78 13
Niacin (mg) 31.6 0.1 4.5 0.3 0.1 0.0 0.0 22.3 0.1 59 10
Pantothenic acid (mg) 3.7 0.1 1.4 0.8 0.5 0.0 0.0 2.4 0.5 9 2
Phenylalanine (g) 4.9 0.0 0.2 0.3 0.2 n/a 0.0 2.0 1.5 9 2
Phosphorus (mg) 1,163.5 20.3 118.9 264.5 90.3 0.0 6.4 641.1 578.6 2,883 481
Phytosterols n/a 10.5 n/a n/a n/a n/a 0.1 n/a n/a 11 2
Polyunsaturated Fat (g) 2.9 0.0 0.3 1.9 1.2 0.0 0.0 3.5 1.1 11 2
Potassium (mg) 2,007.1 102.2 1,513.1 324.3 117.6 0.1 18.5 649.0 110.7 4,843 807
Proline (g) 6.4 0.0 0.1 0.6 0.6 n/a 0.0 4.1 3.2 15 2
Protein (g) 126.5 0.8 6.0 4.8 5.1 0.0 0.3 37.7 28.1 209 35
Retinol (mcg) 0.0 0.0 0.0 400.2 305.9 0.0 0.0 45.2 291.5 1,043 174
Riboflavin (mg) 1.0 0.0 0.3 0.4 0.1 0.0 0.0 1.1 0.4 3 1
Saturated Fat (g) 39.9 0.0 0.1 26.5 16.4 0.0 0.0 3.1 23.8 110 18
Selenium (mcg) 107.5 0.4 0.9 6.0 2.0 0.0 0.4 209.6 15.7 343 57
Serine (g) 5.1 0.0 0.2 0.4 0.3 n/a 0.0 2.1 1.6 10 2
Sodium (mg) 449.1 2.8 2,395.4 184.0 273.5 0.0 0.9 55.9 701.7 4,063 677
Starch n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 1.2 0.0 0.0 4.2 0.0 0.7 0.3 7 1
Sugar (g) 0.0 3.0 19.4 8.1 2.7 4.2 0.0 5.0 0.6 43 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 3.0 0.0 4 1
Threonine (g) 4.9 0.0 0.2 0.3 0.2 n/a 0.0 1.1 1.0 8 1
Tocopherol, alpha (mg) 2.5 0.0 6.5 1.0 0.2 0.0 0.0 1.0 0.3 12 2
Tocopherol, beta n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.5 0.1 0.0 n/a 0.0 3.6 0.0 4 1
Total Fat (g) 102.1 0.1 0.8 45.4 29.2 0.0 0.0 11.8 37.4 227 38
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a 0.0 0.2 n/a 7 1
Tryptophan (g) 0.7 0.0 0.0 0.1 0.1 n/a 0.0 0.4 0.4 2 0
Tyrosine (g) 3.9 0.0 0.1 0.3 0.3 n/a 0.0 0.8 1.4 7 1
Valine (g) 6.2 0.0 0.1 0.4 0.3 n/a 0.0 1.8 1.9 11 2
Vitamin A, IU (IU) 0.0 1.4 1,979.4 1,432.9 1,144.2 0.0 0.0 164.9 1,132.3 5,855 976
Vitamin A, RAE (mcg) 0.0 0.0 100.6 404.8 311.8 0.0 0.0 45.2 299.5 1,162 194
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.6 0.2 0.0 0.0 0.8 0.9 17 3
Vitamin B-6 (mg) 2.4 0.1 0.4 0.1 0.0 0.0 0.0 0.6 0.1 4 1
Vitamin C (mg) 0.0 5.2 32.0 2.1 0.0 0.0 0.0 0.0 0.0 39 7
Vitamin D (IU) 27.2 0.0 0.0 32.2 21.3 0.0 0.0 29.3 27.1 137 23
Water (g) 447.2 62.4 416.5 171.3 46.4 0.0 0.1 24.0 41.5 1,209 202
Zinc (mg) 30.5 0.1 0.9 0.9 0.4 0.0 0.0 5.1 3.5 41 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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