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    Nutritional Facts: Beef Noodle Bake (Oven or Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground beef
    1 small (70g)
    onions
    16 ounces (457g)
    tomato sauce
    1 cup (230g)
    sour cream
    3 ounces (85g)
    cream cheese
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (2g)
    garlic salt
    7 cups (266g)
    wide egg noodles
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 7.9 0.0 0.2 0.2 0.2 n/a 0.0 1.4 0.8 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.2 0.1 0.1 0.2 0.2 n/a 0.1 1.6 1.1 12 2
    Ash (g) 6.2 0.2 9.1 2.0 1.1 0.0 0.1 3.0 4.4 26 4
    Aspartic acid (g) 11.4 0.1 0.9 0.5 0.4 n/a 0.0 2.0 1.8 17 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.1 16.1 59.4 253.0 83.5 0.0 1.2 93.1 814.7 1,423 237
    Calories 1,462.8 28.0 109.7 443.9 291.4 16.3 5.1 1,021.4 455.4 3,834 639
    Calories (kj) 6,109.9 116.2 457.1 1,860.7 1,219.2 68.0 21.5 4,279.9 1,902.9 16,035 2,673
    Carbohydrates (g) 0.0 6.5 24.6 6.6 3.5 4.2 1.1 189.6 1.4 238 40
    Cholesterol (mg) 462.7 0.0 0.0 119.6 93.7 0.0 0.0 223.4 118.7 1,018 170
    Copper (mg) 0.5 0.0 0.5 0.0 0.0 0.0 0.0 0.8 0.0 2 0
    Cystine (g) 1.3 0.0 0.1 0.1 0.0 n/a 0.0 0.8 0.1 2 0
    Dietary Fiber (g) 0.0 1.2 6.9 0.0 0.0 0.0 0.1 8.8 0.0 17 3
    Folate (mcg) 40.8 13.3 50.3 16.1 9.4 0.0 0.7 611.8 20.3 763 127
    Folate, DFE (mcg) 40.8 13.3 50.3 16.1 9.4 0.0 0.7 984.2 20.3 1,135 189
    Folate, food (mcg) 40.8 13.3 50.3 16.1 9.4 0.0 0.7 77.1 20.3 228 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 534.7 0.0 535 89
    Fructose n/a 0.9 7.6 0.0 0.0 0.0 0.0 0.0 n/a 8 1
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.4 10.7 0.0 0.0 0.0 0.0 0.3 n/a 12 2
    Glutamic acid (g) 19.0 0.2 2.9 1.3 1.1 n/a 0.1 12.2 6.9 44 7
    Glycine (g) 8.5 0.0 0.1 0.1 0.1 n/a 0.0 1.3 0.5 11 2
    Histidine (g) 4.1 0.0 0.1 0.2 0.1 n/a 0.0 1.0 1.0 7 1
    Hydroxyproline (g) 2.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Iron (mg) 14.2 0.1 4.7 0.4 0.3 0.0 0.1 10.7 0.8 31 5
    Isoleucine (g) 5.6 0.0 0.1 0.3 0.3 n/a 0.0 1.6 1.7 10 2
    Lactose n/a 0.0 0.0 8.1 2.7 0.0 0.0 0.0 0.3 11 2
    Leucine (g) 9.9 0.0 0.2 0.6 0.6 n/a 0.0 3.0 2.7 17 3
    Lysine (g) 10.5 0.0 0.2 0.5 0.5 n/a 0.0 1.1 2.3 15 3
    Magnesium (mg) 122.5 7.0 73.1 23.0 7.7 0.0 1.2 154.3 31.6 420 70
    Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.2 4 1
    Manganese (mg) 0.1 0.1 0.5 0.0 0.0 0.0 0.0 2.3 0.0 3 0
    Methionine (g) 3.3 0.0 0.0 0.2 0.2 n/a 0.0 0.7 0.7 5 1
    Monounsaturated Fat (g) 44.6 0.0 0.1 11.7 7.3 0.0 0.0 3.3 10.6 78 13
    Niacin (mg) 31.6 0.1 4.5 0.3 0.1 0.0 0.0 22.3 0.1 59 10
    Pantothenic acid (mg) 3.7 0.1 1.4 0.8 0.5 0.0 0.0 2.4 0.5 9 2
    Phenylalanine (g) 4.9 0.0 0.2 0.3 0.2 n/a 0.0 2.0 1.5 9 2
    Phosphorus (mg) 1,163.5 20.3 118.9 264.5 90.3 0.0 6.4 641.1 578.6 2,883 481
    Phytosterols n/a 10.5 n/a n/a n/a n/a 0.1 n/a n/a 11 2
    Polyunsaturated Fat (g) 2.9 0.0 0.3 1.9 1.2 0.0 0.0 3.5 1.1 11 2
    Potassium (mg) 2,007.1 102.2 1,513.1 324.3 117.6 0.1 18.5 649.0 110.7 4,843 807
    Proline (g) 6.4 0.0 0.1 0.6 0.6 n/a 0.0 4.1 3.2 15 2
    Protein (g) 126.5 0.8 6.0 4.8 5.1 0.0 0.3 37.7 28.1 209 35
    Retinol (mcg) 0.0 0.0 0.0 400.2 305.9 0.0 0.0 45.2 291.5 1,043 174
    Riboflavin (mg) 1.0 0.0 0.3 0.4 0.1 0.0 0.0 1.1 0.4 3 1
    Saturated Fat (g) 39.9 0.0 0.1 26.5 16.4 0.0 0.0 3.1 23.8 110 18
    Selenium (mcg) 107.5 0.4 0.9 6.0 2.0 0.0 0.4 209.6 15.7 343 57
    Serine (g) 5.1 0.0 0.2 0.4 0.3 n/a 0.0 2.1 1.6 10 2
    Sodium (mg) 449.1 2.8 2,395.4 184.0 273.5 0.0 0.9 55.9 701.7 4,063 677
    Starch n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.7 1.2 0.0 0.0 4.2 0.0 0.7 0.3 7 1
    Sugar (g) 0.0 3.0 19.4 8.1 2.7 4.2 0.0 5.0 0.6 43 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 3.0 0.0 4 1
    Threonine (g) 4.9 0.0 0.2 0.3 0.2 n/a 0.0 1.1 1.0 8 1
    Tocopherol, alpha (mg) 2.5 0.0 6.5 1.0 0.2 0.0 0.0 1.0 0.3 12 2
    Tocopherol, beta n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.5 0.1 0.0 n/a 0.0 3.6 0.0 4 1
    Total Fat (g) 102.1 0.1 0.8 45.4 29.2 0.0 0.0 11.8 37.4 227 38
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a 0.0 0.2 n/a 7 1
    Tryptophan (g) 0.7 0.0 0.0 0.1 0.1 n/a 0.0 0.4 0.4 2 0
    Tyrosine (g) 3.9 0.0 0.1 0.3 0.3 n/a 0.0 0.8 1.4 7 1
    Valine (g) 6.2 0.0 0.1 0.4 0.3 n/a 0.0 1.8 1.9 11 2
    Vitamin A, IU (IU) 0.0 1.4 1,979.4 1,432.9 1,144.2 0.0 0.0 164.9 1,132.3 5,855 976
    Vitamin A, RAE (mcg) 0.0 0.0 100.6 404.8 311.8 0.0 0.0 45.2 299.5 1,162 194
    Vitamin B-12 (mcg) 14.8 0.0 0.0 0.6 0.2 0.0 0.0 0.8 0.9 17 3
    Vitamin B-6 (mg) 2.4 0.1 0.4 0.1 0.0 0.0 0.0 0.6 0.1 4 1
    Vitamin C (mg) 0.0 5.2 32.0 2.1 0.0 0.0 0.0 0.0 0.0 39 7
    Vitamin D (IU) 27.2 0.0 0.0 32.2 21.3 0.0 0.0 29.3 27.1 137 23
    Water (g) 447.2 62.4 416.5 171.3 46.4 0.0 0.1 24.0 41.5 1,209 202
    Zinc (mg) 30.5 0.1 0.9 0.9 0.4 0.0 0.0 5.1 3.5 41 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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