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Nutritional Facts: Everyone-Wants-The-Recipe Chicken Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  26 ounces (737g)
chicken
10 3/4 ounces (305g)
cream of chicken soup
4 ounces (114g)
monterey jack pepper cheese
1 (3g)
garlic cloves
3/4 cup (0g)
Velveeta cheese
8 ounces (227g)
cream cheese
8 ounces (239g)
sour cream
3/4 cup (194g)
salsa
4 ounces (114g)
green chilies
Total 1 serving
Alanine (g) 8.0 0.4 0.8 0.0 n/a 0.4 0.2 n/a 0.1 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.6 0.4 1.1 0.0 n/a 0.5 0.2 n/a 0.1 11 1
Ash (g) 5.8 5.9 4.0 0.0 n/a 3.0 2.0 4.2 0.7 26 3
Aspartic acid (g) 12.2 0.6 1.8 0.0 n/a 1.2 0.5 n/a 0.3 17 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 81.1 42.7 847.5 5.4 n/a 222.7 263.1 52.4 20.6 1,535 192
Calories 1,584.7 274.3 423.7 4.5 n/a 777.0 461.7 52.4 45.7 3,624 453
Calories (kj) 6,633.8 1,149.0 1,774.4 18.7 n/a 3,251.2 1,935.1 223.4 190.9 15,176 1,897
Carbohydrates (g) 0.0 21.8 0.8 1.0 n/a 9.2 6.9 12.2 10.8 63 8
Cholesterol (mg) 552.8 24.4 101.1 0.0 n/a 249.9 124.4 0.0 0.0 1,053 132
Copper (mg) 0.4 0.4 0.0 0.0 n/a 0.0 0.0 0.3 0.2 1 0
Cystine (g) 1.8 0.1 0.1 0.0 n/a 0.1 0.1 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 3.1 1.7 5 1
Folate (mcg) 44.2 6.1 20.4 0.1 n/a 25.0 16.7 7.8 26.3 147 18
Folate, DFE (mcg) 44.2 6.1 20.4 0.1 n/a 25.0 16.7 7.8 26.3 147 18
Folate, food (mcg) 44.2 6.1 20.4 0.1 n/a 25.0 16.7 7.8 26.3 147 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 20.0 1.9 6.8 0.0 n/a 3.0 1.4 n/a 0.3 33 4
Glycine (g) 9.0 0.3 0.5 0.0 n/a 0.3 0.2 n/a 0.1 10 1
Histidine (g) 4.0 0.2 1.0 0.0 n/a 0.4 0.2 n/a 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 6.6 3.2 0.8 0.1 n/a 0.9 0.4 0.9 1.4 14 2
Isoleucine (g) 6.8 0.4 1.7 0.0 n/a 0.7 0.3 n/a 0.1 10 1
Lactose n/a n/a n/a n/a n/a 7.3 8.4 n/a n/a 16 2
Leucine (g) 10.0 0.6 2.7 0.0 n/a 1.5 0.7 n/a 0.1 16 2
Lysine (g) 11.1 0.5 2.3 0.0 n/a 1.3 0.6 n/a 0.1 16 2
Magnesium (mg) 147.4 12.2 30.7 0.8 n/a 20.4 23.9 29.1 28.6 293 37
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.2 0.3 1 0
Methionine (g) 3.6 0.2 0.7 0.0 n/a 0.4 0.2 n/a 0.0 5 1
Monounsaturated Fat (g) 46.0 6.3 9.9 0.0 n/a 19.6 12.1 0.0 0.0 94 12
Niacin (mg) 50.1 1.2 0.1 0.0 n/a 0.3 0.3 0.1 1.1 53 7
Pantothenic acid (mg) 6.7 0.6 0.2 0.0 n/a 1.3 0.8 0.0 0.1 10 1
Phenylalanine (g) 5.3 0.4 1.5 0.0 n/a 0.7 0.3 n/a 0.1 8 1
Phosphorus (mg) 1,083.5 94.5 504.4 4.6 n/a 240.8 275.1 60.2 52.6 2,316 289
Polyunsaturated Fat (g) 23.8 3.2 1.0 0.0 n/a 3.3 2.0 0.2 0.1 34 4
Potassium (mg) 1,393.1 149.3 92.0 12.0 n/a 313.5 337.3 576.9 388.6 3,263 408
Proline (g) 6.7 0.6 3.1 0.0 n/a 1.5 0.6 n/a 0.1 13 2
Protein (g) 137.1 7.3 27.8 0.2 n/a 13.5 5.0 3.0 2.3 196 25
Retinol (mcg) 302.2 125.0 218.1 0.0 n/a 815.6 416.2 0.0 0.0 1,877 235
Riboflavin (mg) 0.9 0.1 0.4 0.0 n/a 0.3 0.4 0.1 0.1 2 0
Saturated Fat (g) 31.8 5.2 21.7 0.0 n/a 43.8 27.5 0.1 0.0 130 16
Selenium (mcg) 106.1 5.8 16.5 0.4 n/a 5.5 6.2 1.7 0.6 143 18
Serine (g) 4.8 0.4 1.6 0.0 n/a 0.8 0.4 n/a 0.1 8 1
Sodium (mg) 516.0 2,139.4 608.9 0.5 n/a 729.3 191.4 1,165.5 8.0 5,359 670
Starch n/a n/a n/a n/a n/a 0.8 0.0 3.1 n/a 4 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 1.6 0.6 0.0 n/a 7.3 8.4 5.9 5.8 30 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 1 0
Threonine (g) 5.7 0.3 1.0 0.0 n/a 0.5 0.3 n/a 0.1 8 1
Tocopherol, alpha (mg) 2.2 1.6 0.3 0.0 n/a 0.7 1.1 2.3 0.8 9 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a 0 0
Total Fat (g) 111.0 17.6 34.4 0.0 n/a 77.8 47.2 0.3 0.2 289 36
TransFatty acids (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.5 0.1 0.4 0.0 n/a 0.2 0.1 n/a 0.0 2 0
Tyrosine (g) 4.4 0.3 1.3 0.0 n/a 0.7 0.3 n/a 0.0 7 1
Valine (g) 6.6 0.4 1.9 0.0 n/a 0.9 0.4 n/a 0.1 10 1
Vitamin A, IU (IU) 1,031.9 554.7 873.6 0.3 n/a 3,051.3 1,490.2 567.2 1,347.4 8,917 1,115
Vitamin A, RAE (mcg) 302.2 131.0 224.9 0.0 n/a 831.6 421.0 29.1 67.4 2,007 251
Vitamin B-12 (mcg) 2.3 0.0 0.9 0.0 n/a 0.6 0.7 0.0 0.0 4 1
Vitamin B-6 (mg) 2.6 0.0 0.1 0.0 n/a 0.1 0.1 0.3 0.3 4 0
Vitamin C (mg) 11.8 0.3 0.0 0.9 n/a 0.0 2.2 3.7 277.1 296 37
Vitamin D (IU) 73.7 0.0 25.0 0.0 n/a 56.8 33.5 0.0 0.0 189 24
Water (g) 486.4 252.2 46.6 1.8 n/a 123.7 178.1 174.6 100.3 1,364 170
Zinc (mg) 9.7 0.9 3.4 0.0 n/a 1.2 0.9 0.7 0.3 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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