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    Nutritional Facts: Everyone-Wants-The-Recipe Chicken Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      26 ounces (737g)
    chicken
    10 3/4 ounces (305g)
    cream of chicken soup
    4 ounces (114g)
    monterey jack pepper cheese
    1 (3g)
    garlic cloves
    3/4 cup (0g)
    Velveeta cheese
    8 ounces (227g)
    cream cheese
    8 ounces (239g)
    sour cream
    3/4 cup (194g)
    salsa
    4 ounces (114g)
    green chilies
    Total 1 serving
    Alanine (g) 8.0 0.4 0.8 0.0 n/a 0.4 0.2 n/a 0.1 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.6 0.4 1.1 0.0 n/a 0.5 0.2 n/a 0.1 11 1
    Ash (g) 5.8 5.9 4.0 0.0 n/a 3.0 2.0 4.2 0.7 26 3
    Aspartic acid (g) 12.2 0.6 1.8 0.0 n/a 1.2 0.5 n/a 0.3 17 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 81.1 42.7 847.5 5.4 n/a 222.7 263.1 52.4 20.6 1,535 192
    Calories 1,584.7 274.3 423.7 4.5 n/a 777.0 461.7 52.4 45.7 3,624 453
    Calories (kj) 6,633.8 1,149.0 1,774.4 18.7 n/a 3,251.2 1,935.1 223.4 190.9 15,176 1,897
    Carbohydrates (g) 0.0 21.8 0.8 1.0 n/a 9.2 6.9 12.2 10.8 63 8
    Cholesterol (mg) 552.8 24.4 101.1 0.0 n/a 249.9 124.4 0.0 0.0 1,053 132
    Copper (mg) 0.4 0.4 0.0 0.0 n/a 0.0 0.0 0.3 0.2 1 0
    Cystine (g) 1.8 0.1 0.1 0.0 n/a 0.1 0.1 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 3.1 1.7 5 1
    Folate (mcg) 44.2 6.1 20.4 0.1 n/a 25.0 16.7 7.8 26.3 147 18
    Folate, DFE (mcg) 44.2 6.1 20.4 0.1 n/a 25.0 16.7 7.8 26.3 147 18
    Folate, food (mcg) 44.2 6.1 20.4 0.1 n/a 25.0 16.7 7.8 26.3 147 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 20.0 1.9 6.8 0.0 n/a 3.0 1.4 n/a 0.3 33 4
    Glycine (g) 9.0 0.3 0.5 0.0 n/a 0.3 0.2 n/a 0.1 10 1
    Histidine (g) 4.0 0.2 1.0 0.0 n/a 0.4 0.2 n/a 0.0 6 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 6.6 3.2 0.8 0.1 n/a 0.9 0.4 0.9 1.4 14 2
    Isoleucine (g) 6.8 0.4 1.7 0.0 n/a 0.7 0.3 n/a 0.1 10 1
    Lactose n/a n/a n/a n/a n/a 7.3 8.4 n/a n/a 16 2
    Leucine (g) 10.0 0.6 2.7 0.0 n/a 1.5 0.7 n/a 0.1 16 2
    Lysine (g) 11.1 0.5 2.3 0.0 n/a 1.3 0.6 n/a 0.1 16 2
    Magnesium (mg) 147.4 12.2 30.7 0.8 n/a 20.4 23.9 29.1 28.6 293 37
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.2 0.3 1 0
    Methionine (g) 3.6 0.2 0.7 0.0 n/a 0.4 0.2 n/a 0.0 5 1
    Monounsaturated Fat (g) 46.0 6.3 9.9 0.0 n/a 19.6 12.1 0.0 0.0 94 12
    Niacin (mg) 50.1 1.2 0.1 0.0 n/a 0.3 0.3 0.1 1.1 53 7
    Pantothenic acid (mg) 6.7 0.6 0.2 0.0 n/a 1.3 0.8 0.0 0.1 10 1
    Phenylalanine (g) 5.3 0.4 1.5 0.0 n/a 0.7 0.3 n/a 0.1 8 1
    Phosphorus (mg) 1,083.5 94.5 504.4 4.6 n/a 240.8 275.1 60.2 52.6 2,316 289
    Polyunsaturated Fat (g) 23.8 3.2 1.0 0.0 n/a 3.3 2.0 0.2 0.1 34 4
    Potassium (mg) 1,393.1 149.3 92.0 12.0 n/a 313.5 337.3 576.9 388.6 3,263 408
    Proline (g) 6.7 0.6 3.1 0.0 n/a 1.5 0.6 n/a 0.1 13 2
    Protein (g) 137.1 7.3 27.8 0.2 n/a 13.5 5.0 3.0 2.3 196 25
    Retinol (mcg) 302.2 125.0 218.1 0.0 n/a 815.6 416.2 0.0 0.0 1,877 235
    Riboflavin (mg) 0.9 0.1 0.4 0.0 n/a 0.3 0.4 0.1 0.1 2 0
    Saturated Fat (g) 31.8 5.2 21.7 0.0 n/a 43.8 27.5 0.1 0.0 130 16
    Selenium (mcg) 106.1 5.8 16.5 0.4 n/a 5.5 6.2 1.7 0.6 143 18
    Serine (g) 4.8 0.4 1.6 0.0 n/a 0.8 0.4 n/a 0.1 8 1
    Sodium (mg) 516.0 2,139.4 608.9 0.5 n/a 729.3 191.4 1,165.5 8.0 5,359 670
    Starch n/a n/a n/a n/a n/a 0.8 0.0 3.1 n/a 4 0
    Sucrose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 1.6 0.6 0.0 n/a 7.3 8.4 5.9 5.8 30 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 1 0
    Threonine (g) 5.7 0.3 1.0 0.0 n/a 0.5 0.3 n/a 0.1 8 1
    Tocopherol, alpha (mg) 2.2 1.6 0.3 0.0 n/a 0.7 1.1 2.3 0.8 9 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a 0 0
    Total Fat (g) 111.0 17.6 34.4 0.0 n/a 77.8 47.2 0.3 0.2 289 36
    TransFatty acids (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.5 0.1 0.4 0.0 n/a 0.2 0.1 n/a 0.0 2 0
    Tyrosine (g) 4.4 0.3 1.3 0.0 n/a 0.7 0.3 n/a 0.0 7 1
    Valine (g) 6.6 0.4 1.9 0.0 n/a 0.9 0.4 n/a 0.1 10 1
    Vitamin A, IU (IU) 1,031.9 554.7 873.6 0.3 n/a 3,051.3 1,490.2 567.2 1,347.4 8,917 1,115
    Vitamin A, RAE (mcg) 302.2 131.0 224.9 0.0 n/a 831.6 421.0 29.1 67.4 2,007 251
    Vitamin B-12 (mcg) 2.3 0.0 0.9 0.0 n/a 0.6 0.7 0.0 0.0 4 1
    Vitamin B-6 (mg) 2.6 0.0 0.1 0.0 n/a 0.1 0.1 0.3 0.3 4 0
    Vitamin C (mg) 11.8 0.3 0.0 0.9 n/a 0.0 2.2 3.7 277.1 296 37
    Vitamin D (IU) 73.7 0.0 25.0 0.0 n/a 56.8 33.5 0.0 0.0 189 24
    Water (g) 486.4 252.2 46.6 1.8 n/a 123.7 178.1 174.6 100.3 1,364 170
    Zinc (mg) 9.7 0.9 3.4 0.0 n/a 1.2 0.9 0.7 0.3 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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