Nutritional Facts: True Believer Tomato Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (220g)
onions
56 ounces (1,588g)
san marzano tomatoes
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.0 0.5 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.4 0.0 1 0
Ash (g) 0.8 12.9 2.4 16 3
Aspartic acid (g) 0.2 2.6 0.1 3 0
Beta-sitosterol n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 50.6 492.2 27.2 570 95
Calories 88.0 269.9 813.8 1,172 195
Calories (kj) 365.2 1,143.2 3,403.9 4,912 819
Campesterol n/a n/a 0.0 0 0
Carbohydrates (g) 20.5 63.5 0.1 84 14
Cholesterol (mg) 0.0 0.0 244.0 244 41
Copper (mg) 0.1 1.1 0.0 1 0
Cystine (g) 0.0 0.1 0.0 0 0
Dietary Fiber (g) 3.7 15.9 0.0 20 3
Folate (mcg) 41.8 127.0 3.4 172 29
Folate, DFE (mcg) 41.8 127.0 3.4 172 29
Folate, food (mcg) 41.8 127.0 3.4 172 29
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 2.8 20.2 n/a 23 4
Galactose (g) 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 4.3 17.5 n/a 22 4
Glutamic acid (g) 0.6 7.6 0.2 8 1
Glycine (g) 0.1 0.3 0.0 0 0
Histidine (g) 0.0 0.3 0.0 0 0
Iron (mg) 0.5 15.4 0.0 16 3
Isoleucine (g) 0.0 0.4 0.1 0 0
Lactose (g) 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.5 0.1 1 0
Lysine (g) 0.1 0.5 0.1 1 0
Magnesium (mg) 22.0 174.6 2.3 199 33
Maltose (g) 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 1.2 0.0 2 0
Methionine (g) 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 0.3 23.9 24 4
Niacin (mg) 0.3 11.3 0.0 12 2
Pantothenic acid (mg) 0.3 1.9 0.1 2 0
Phenylalanine (g) 0.1 0.5 0.0 1 0
Phosphorus (mg) 63.8 301.7 27.2 393 65
Phytosterols (mg) 33.0 n/a n/a 33 6
Polyunsaturated Fat (g) 0.0 0.8 3.5 4 1
Potassium (mg) 321.2 2,984.9 27.2 3,333 556
Proline (g) 0.0 0.3 0.1 0 0
Protein (g) 2.4 12.4 1.0 16 3
Retinol (mcg) 0.0 0.0 761.6 762 127
Riboflavin (mg) 0.1 0.9 0.0 1 0
Saturated Fat (g) 0.1 0.3 58.3 59 10
Selenium (mcg) 1.1 1.6 1.1 4 1
Serine (g) 0.0 0.4 0.1 0 0
Sodium (mg) 8.8 2,270.4 810.4 3,090 515
Starch (g) 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 0 0
Sucrose (g) 2.2 0.2 n/a 2 0
Sugar (g) 9.3 37.8 0.1 47 8
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.7 0.0 1 0
Threonine (g) 0.0 0.7 0.0 1 0
Tocopherol, alpha (mg) 0.0 10.8 2.6 13 2
Tocopherol, beta (mg) 0.0 0.2 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.8 0.0 1 0
Total Fat (g) 0.2 2.1 92.1 94 16
Trans-monoenoic Fat n/a n/a 3.4 3 1
TransFatty acids n/a n/a 3.7 4 1
Tryptophan (g) 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.3 0.0 0 0
Valine (g) 0.0 0.3 0.1 0 0
Vitamin A, IU (IU) 4.4 1,857.6 2,836.4 4,698 783
Vitamin A, RAE (mcg) 0.0 95.3 776.3 872 145
Vitamin B-12 (mcg) 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.3 1.8 0.0 2 0
Vitamin C (mg) 16.3 147.7 0.0 164 27
Vitamin D (IU) 0.0 0.0 68.1 68 11
Water (g) 196.0 1,496.9 18.0 1,711 285
Zinc (mg) 0.4 2.2 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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