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    Nutritional Facts: Pumpkin Pound Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (500g)
    sugar
    1 cup (218g)
    vegetable oil
    3 (150g)
    eggs
    3 cups (375g)
    all-purpose flour
    2 teaspoons (9g)
    baking soda
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (2g)
    ground nutmeg
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    ground cloves
    15 ounces (429g)
    solid-pack pumpkin
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine n/a 0.0 1.1 1.2 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 1.2 1.6 n/a 0.0 n/a 0.0 n/a 0.2 n/a 3 0
    Ash (g) 0.1 0.0 1.6 1.8 3.4 0.1 0.1 3.0 0.0 3.4 n/a 13 1
    Aspartic acid n/a 0.0 2.0 1.6 n/a 0.0 n/a 0.0 n/a 0.4 n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 5.0 0.0 84.0 56.3 0.0 26.2 4.0 0.7 3.6 90.0 n/a 270 22
    Calories 1,935.0 1,927.1 214.5 1,365.0 0.0 6.5 11.6 0.0 1.8 111.4 n/a 5,573 464
    Calories (kj) 8,090.0 8,063.8 898.5 5,711.3 0.0 27.0 48.3 0.0 7.5 467.1 n/a 23,314 1,943
    Carbohydrates (g) 499.9 0.0 1.1 286.2 0.0 2.1 1.1 0.0 0.3 27.9 n/a 819 68
    Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 558 47
    Copper (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
    Cystine n/a 0.0 0.4 0.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 1.4 0.5 0.0 0.2 2.1 n/a 14 1
    Folate (mcg) 0.0 0.0 70.5 97.5 0.0 0.2 1.7 0.0 0.5 68.6 n/a 239 20
    Folate, DFE (mcg) 0.0 0.0 70.5 97.5 0.0 0.2 1.7 0.0 0.5 68.6 n/a 239 20
    Folate, food (mcg) 0.0 0.0 70.5 97.5 0.0 0.2 1.7 0.0 0.5 68.6 n/a 239 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid n/a 0.0 2.5 13.0 n/a 0.0 n/a 0.0 n/a 0.8 n/a 16 1
    Glycine n/a 0.0 0.6 1.4 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Histidine n/a 0.0 0.5 0.9 n/a 0.0 n/a 0.0 n/a 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 2.6 4.4 0.0 0.2 0.1 0.0 0.0 3.4 n/a 11 1
    Isoleucine n/a 0.0 1.0 1.3 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 1.6 2.7 n/a 0.0 n/a 0.0 n/a 0.2 n/a 4 0
    Lysine n/a 0.0 1.4 0.9 n/a 0.0 n/a 0.0 n/a 0.2 n/a 2 0
    Magnesium (mg) 0.0 0.0 18.0 82.5 0.0 1.6 4.0 0.0 1.5 51.4 n/a 159 13
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 2.6 0.0 0.5 0.1 0.0 0.2 0.5 n/a 4 0
    Methionine n/a 0.0 0.6 0.7 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 60.1 5.5 0.3 0.0 0.0 0.1 0.0 0.0 0.1 n/a 66 6
    Niacin (mg) 0.0 0.0 0.1 4.7 0.0 0.0 0.0 0.0 0.0 2.6 n/a 7 1
    Pantothenic acid (mg) 0.0 0.0 2.3 1.6 0.0 0.0 n/a 0.0 n/a 1.3 n/a 5 0
    Phenylalanine n/a 0.0 1.0 2.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
    Phosphorus (mg) 0.0 0.0 297.0 405.0 0.0 1.7 4.7 0.0 0.6 188.6 n/a 898 75
    Phytosterols n/a 2,110.2 n/a n/a n/a 0.7 1.4 0.0 1.4 51.4 n/a 2,165 180
    Polyunsaturated Fat (g) 0.0 119.2 2.9 1.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 124 10
    Potassium (mg) 10.0 0.0 207.0 401.3 0.0 11.3 7.7 0.2 6.1 1,457.1 n/a 2,101 175
    Proline n/a 0.0 0.8 4.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 5 0
    Protein (g) 0.0 0.0 18.8 38.7 0.0 0.1 0.1 0.0 0.0 4.3 n/a 62 5
    Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 240 20
    Riboflavin (mg) 0.1 0.0 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
    Saturated Fat (g) 0.0 28.2 4.7 0.6 0.0 0.0 0.6 0.0 0.0 0.2 n/a 34 3
    Selenium (mcg) 3.0 0.0 46.1 127.1 0.0 0.1 0.0 0.0 0.0 1.3 n/a 178 15
    Serine n/a 0.0 1.5 1.9 n/a 0.0 n/a 0.0 n/a 0.2 n/a 4 0
    Sodium (mg) 5.0 0.0 213.0 7.5 2,517.1 0.3 0.4 1,162.7 1.3 4.3 n/a 3,912 326
    Sucrose (g) 499.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 499 42
    Sugar (g) 499.0 0.0 0.6 1.0 0.0 0.1 0.6 0.0 0.0 5.8 n/a 507 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Threonine n/a 0.0 0.8 1.1 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.0 31.2 1.6 0.2 0.0 0.1 0.0 0.0 0.0 4.5 n/a 38 3
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.8 n/a n/a 0.3 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 218.0 14.3 3.7 0.0 0.0 0.8 0.0 0.1 0.4 n/a 237 20
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.6 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.3 0.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 1 0
    Tyrosine n/a 0.0 0.7 1.2 n/a 0.0 n/a 0.0 n/a 0.2 n/a 2 0
    Valine n/a 0.0 1.3 1.6 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 0.0 7.7 2.2 0.0 2.9 31,645.7 n/a 32,469 2,706
    Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 0.0 0.4 0.1 0.0 0.1 1,581.4 n/a 1,822 152
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 38.6 n/a 39 3
    Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 123 10
    Water (g) 0.1 0.0 114.2 44.7 0.0 0.3 0.1 0.0 0.0 392.6 n/a 552 46
    Zinc (mg) 0.1 0.0 1.9 2.6 0.0 0.0 0.0 0.0 0.0 1.4 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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