Nutritional Facts: Pumpkin Pie Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
yellow cake mix
1/2 cup (114g)
butter
1 (50g)
eggs
3 cups (810g)
pumpkin pie mix
2 (100g)
eggs
2/3 cup (163g)
milk
1/2 teaspoon (1g)
cinnamon
1/2 cup (100g)
sugar
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
ground nutmeg
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.7 0.0 0.4 0.3 0.7 0.2 0.0 n/a 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.4 0.5 0.8 0.2 0.0 n/a 0.0 n/a 0.0 3 0
Ash (g) 11.9 2.4 0.5 7.4 1.1 1.2 0.0 0.0 0.1 0.0 1.2 26 2
Aspartic acid (g) 1.1 0.1 0.7 0.9 1.3 0.4 0.0 n/a 0.0 n/a 0.0 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 2.3 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 699.7 27.2 28.0 299.7 56.0 193.7 13.1 1.0 26.2 2.0 13.6 1,360 113
Calories 2,239.1 813.8 71.5 842.4 143.0 104.2 3.2 387.0 6.5 5.8 406.9 5,023 419
Calories (kj) 9,365.7 3,403.9 299.5 3,523.5 599.0 436.2 13.5 1,618.0 27.0 24.2 1,701.9 21,012 1,751
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 404.8 0.1 0.4 213.8 0.7 7.6 1.1 100.0 2.1 0.5 0.0 731 61
Cholesterol (mg) 10.4 244.0 186.0 0.0 372.0 22.8 0.0 0.0 0.0 0.0 122.0 957 80
Copper (mg) 0.4 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 5.7 0.0 0.0 67.2 0.0 0.0 0.7 0.0 1.4 0.2 0.0 75 6
Folate (mcg) 539.0 3.4 23.5 283.5 47.0 8.1 0.1 0.0 0.2 0.8 1.7 907 76
Folate, DFE (mcg) 886.3 3.4 23.5 283.5 47.0 8.1 0.1 0.0 0.2 0.8 1.7 1,255 105
Folate, food (mcg) 46.6 3.4 23.5 283.5 47.0 8.1 0.1 0.0 0.2 0.8 1.7 415 35
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492 41
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 6.7 0.2 0.8 1.6 1.7 1.1 0.0 n/a 0.0 n/a 0.1 12 1
Glycine (g) 0.7 0.0 0.2 0.2 0.4 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.5 0.0 0.2 0.1 0.3 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 7.8 0.0 0.9 8.6 1.8 0.1 0.1 0.1 0.2 0.0 0.0 20 2
Isoleucine (g) 1.0 0.1 0.3 0.3 0.7 0.3 0.0 n/a 0.0 n/a 0.0 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.7 0.1 0.5 0.4 1.1 0.5 0.0 n/a 0.0 n/a 0.0 4 0
Lysine (g) 1.0 0.1 0.5 0.5 0.9 0.4 0.0 n/a 0.0 n/a 0.0 3 0
Magnesium (mg) 51.8 2.3 6.0 129.6 12.0 21.2 0.8 0.0 1.6 2.0 1.1 228 19
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 3.2 0.0 0.0 0.2 0.0 0.5 0.0 0.0 5 0
Methionine (g) 0.4 0.0 0.2 0.1 0.4 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 25.2 23.9 1.8 0.1 3.7 1.7 0.0 0.0 0.0 0.0 11.9 68 6
Niacin (mg) 9.2 0.0 0.0 3.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 13 1
Pantothenic acid (mg) 1.9 0.1 0.8 9.2 1.5 0.5 0.0 0.0 0.0 n/a 0.1 14 1
Phenylalanine (g) 1.1 0.0 0.3 0.3 0.7 0.3 0.0 n/a 0.0 n/a 0.0 3 0
Phosphorus (mg) 1,606.7 27.2 99.0 364.5 198.0 151.4 0.8 0.0 1.7 2.3 13.6 2,465 205
Phytosterols n/a n/a n/a n/a n/a 0.0 0.3 n/a 0.7 0.7 n/a 2 0
Polyunsaturated Fat (g) 22.7 3.5 1.0 0.1 1.9 0.2 0.0 0.0 0.0 0.0 1.7 31 3
Potassium (mg) 425.0 27.2 69.0 1,117.8 138.0 245.7 5.6 2.0 11.3 3.9 13.6 2,059 172
Proline (g) 2.4 0.1 0.3 0.2 0.5 0.5 0.0 n/a 0.0 n/a 0.0 4 0
Protein (g) 22.8 1.0 6.3 8.8 12.6 5.3 0.1 0.0 0.1 0.1 0.5 57 5
Retinol (mcg) 0.0 761.6 80.0 0.0 160.0 50.5 0.0 0.0 0.0 0.0 380.8 1,433 119
Riboflavin (mg) 1.0 0.0 0.2 1.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 9.0 58.3 1.6 0.5 3.1 3.7 0.0 0.0 0.0 0.3 29.2 106 9
Selenium (mcg) 15.5 1.1 15.4 8.9 30.7 3.3 0.0 0.6 0.1 0.0 0.6 76 6
Serine (g) 1.2 0.1 0.5 0.4 1.0 0.3 0.0 n/a 0.0 n/a 0.0 3 0
Sodium (mg) 3,405.2 810.4 71.0 1,684.8 142.0 79.7 0.1 1.0 0.3 0.2 405.2 6,600 550
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 99.8 0.0 n/a n/a 100 8
Sugar (g) 224.6 0.1 0.2 n/a 0.4 n/a 0.0 99.8 0.1 0.3 0.0 325 27
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.0 0.3 0.3 0.6 0.2 0.0 n/a 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 4.8 2.6 0.5 n/a 1.1 n/a 0.0 0.0 0.1 0.0 1.3 10 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a 0.5 n/a 0.1 n/a 0.3 0.0 0.0 1 0
Total Fat (g) 60.1 92.1 4.8 1.1 9.5 6.0 0.0 0.0 0.0 0.4 46.0 220 18
Trans-monoenoic Fat n/a 3.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.7 5 0
TransFatty acids n/a 3.7 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.9 6 0
Tryptophan (g) 0.3 0.0 0.1 0.1 0.2 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.7 0.0 0.2 0.4 0.5 0.3 0.0 n/a 0.0 n/a 0.0 2 0
Valine (g) 1.1 0.1 0.4 0.3 0.9 0.4 0.0 n/a 0.0 n/a 0.0 3 0
Vitamin A, IU (IU) 5.2 2,836.4 270.0 67,213.8 540.0 224.6 3.9 0.0 7.7 1.1 1,418.2 72,521 6,043
Vitamin A, RAE (mcg) 0.0 776.3 80.0 3,361.5 160.0 53.7 0.2 0.0 0.4 0.1 388.2 4,820 402
Vitamin B-12 (mcg) 0.5 0.2 0.4 0.0 0.9 0.6 0.0 0.0 0.0 0.0 0.1 3 0
Vitamin B-6 (mg) 0.4 0.0 0.1 1.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 1.0 0.0 0.0 28.4 0.0 2.4 0.0 0.0 0.1 0.0 0.0 32 3
Vitamin D (IU) 0.0 68.1 41.0 0.0 82.0 n/a 0.0 0.0 0.0 0.0 34.1 225 19
Water (g) 19.2 18.0 38.1 579.1 76.2 142.7 0.1 0.0 0.3 0.1 9.0 883 74
Zinc (mg) 1.4 0.1 0.6 2.2 1.3 0.6 0.0 0.0 0.0 0.0 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pumpkin Pie Dessert.