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Nutritional Facts: Turkey Casserole With Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
turkey breast
8 slices (64g)
bacon
10 2/3 ounces (303g)
cream of chicken soup
10 2/3 ounces (303g)
cheddar cheese soup
1/3 cup (77g)
sour cream
1/4 cup (61g)
milk
1/3 cup (33g)
parmesan cheese
1/3 cup (38g)
cheddar cheese
1/4 cup (57g)
butter
1 cup (70g)
saltine crackers
1 to taste (0g)
onion powder
1 to taste (0g)
garlic powder
1 to taste (5g)
parmesan cheese
1 to taste (0g)
cheddar cheese
Total 1 serving
Alanine (g) 6.3 0.5 0.4 0.4 0.1 0.1 0.4 0.3 0.0 0.2 n/a n/a n/a n/a 9 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 7.0 0.5 0.4 0.4 0.1 0.1 0.5 0.4 0.0 0.2 n/a n/a n/a n/a 10 2
Ash (g) 4.1 1.6 5.9 6.9 0.7 0.4 2.7 1.5 1.2 2.3 n/a n/a n/a n/a 27 5
Aspartic acid (g) 9.6 0.7 0.6 0.9 0.2 0.2 0.9 0.6 0.0 0.3 n/a n/a n/a n/a 14 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 59.0 3.8 42.5 336.9 84.2 72.6 369.3 271.3 13.6 14.7 n/a n/a n/a n/a 1,268 211
Calories 712.1 293.1 273.0 367.2 147.8 39.0 143.5 151.6 406.9 294.7 n/a n/a n/a n/a 2,829 472
Calories (kj) 2,980.1 1,227.5 1,143.6 1,535.7 619.6 163.5 601.1 633.7 1,701.9 1,232.0 n/a n/a n/a n/a 11,839 1,973
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 21.7 24.9 2.2 2.8 1.4 0.5 0.0 52.0 n/a n/a n/a n/a 106 18
Cholesterol (mg) 294.8 43.5 24.3 69.8 39.8 8.5 29.3 39.5 122.0 0.0 n/a n/a n/a n/a 672 112
Copper (mg) 0.3 0.0 0.4 0.3 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Cystine (g) 1.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 2.0 n/a n/a n/a n/a 4 1
Folate (mcg) 31.8 1.3 6.1 9.1 5.4 3.1 3.3 6.8 1.7 98.0 n/a n/a n/a n/a 166 28
Folate, DFE (mcg) 31.8 1.3 6.1 9.1 5.4 3.1 3.3 6.8 1.7 154.7 n/a n/a n/a n/a 223 37
Folate, food (mcg) 31.8 1.3 6.1 9.1 5.4 3.1 3.3 6.8 1.7 16.1 n/a n/a n/a n/a 85 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.9 n/a n/a n/a n/a 82 14
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 15.9 1.1 1.9 3.9 0.4 0.4 2.9 2.3 0.1 2.2 n/a n/a n/a n/a 31 5
Glycine (g) 5.9 0.5 0.3 0.3 0.0 0.0 0.3 0.2 0.0 0.2 n/a n/a n/a n/a 8 1
Histidine (g) 3.0 0.3 0.2 0.3 0.1 0.1 0.4 0.3 0.0 0.1 n/a n/a n/a n/a 5 1
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.4 0.3 3.2 1.8 0.1 0.0 0.3 0.3 0.0 3.6 n/a n/a n/a n/a 15 3
Isoleucine (g) 5.0 0.3 0.4 0.8 0.1 0.1 0.7 0.6 0.0 0.2 n/a n/a n/a n/a 8 1
Lactose n/a n/a n/a n/a 2.7 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 3 0
Leucine (g) 7.7 0.6 0.6 1.2 0.2 0.2 1.2 0.9 0.0 0.5 n/a n/a n/a n/a 13 2
Lysine (g) 9.1 0.6 0.5 0.9 0.2 0.2 1.0 0.8 0.0 0.1 n/a n/a n/a n/a 13 2
Magnesium (mg) 108.9 7.7 12.1 9.1 7.7 7.9 12.7 10.5 1.1 17.5 n/a n/a n/a n/a 195 33
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 1.2 n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a n/a 2 0
Methionine (g) 2.8 0.2 0.2 0.3 0.1 0.1 0.3 0.2 0.0 0.1 n/a n/a n/a n/a 4 1
Monounsaturated Fat (g) 12.1 12.8 6.2 7.0 3.9 0.6 2.8 3.5 11.9 1.6 n/a n/a n/a n/a 62 10
Niacin (mg) 23.6 2.4 1.2 0.9 0.1 0.1 0.0 0.0 0.0 3.7 n/a n/a n/a n/a 32 5
Pantothenic acid (mg) 2.8 0.3 0.6 0.2 0.3 0.2 0.1 0.2 0.1 0.3 n/a n/a n/a n/a 5 1
Phenylalanine (g) 3.9 0.3 0.4 0.7 0.1 0.1 0.7 0.5 0.0 0.3 n/a n/a n/a n/a 7 1
Phosphorus (mg) 843.7 120.3 94.0 321.7 88.1 56.7 242.8 192.7 13.6 77.7 n/a n/a n/a n/a 2,051 342
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 7.5 3.1 3.2 0.7 0.6 0.1 0.4 0.4 1.7 2.8 n/a n/a n/a n/a 21 3
Potassium (mg) 1,247.4 133.1 148.6 364.2 108.0 92.1 41.6 36.9 13.6 111.3 n/a n/a n/a n/a 2,297 383
Proline (g) 4.6 0.4 0.6 1.4 0.2 0.2 1.5 1.1 0.0 0.7 n/a n/a n/a n/a 11 2
Protein (g) 99.3 7.4 7.2 12.8 1.6 2.0 12.8 9.4 0.5 6.7 n/a n/a n/a n/a 160 27
Retinol (mcg) 9.1 7.0 124.4 209.4 133.3 18.9 74.3 97.1 380.8 0.0 n/a n/a n/a n/a 1,054 176
Riboflavin (mg) 0.5 0.1 0.1 0.3 0.1 0.1 0.2 0.1 0.0 0.2 n/a n/a n/a n/a 2 0
Saturated Fat (g) 8.7 9.6 5.1 15.8 8.8 1.4 5.8 7.9 29.2 1.4 n/a n/a n/a n/a 94 16
Selenium (mcg) 101.6 12.9 5.8 10.9 2.0 1.2 5.9 5.2 0.6 4.5 n/a n/a n/a n/a 151 25
Serine (g) 4.4 0.3 0.4 0.6 0.1 0.1 0.8 0.5 0.0 0.3 n/a n/a n/a n/a 7 1
Sodium (mg) 267.6 533.1 2,129.5 2,103.2 61.3 29.9 509.2 233.7 405.2 781.2 n/a n/a n/a n/a 7,054 1,176
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 47.1 n/a n/a n/a n/a 47 8
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 0.0 1.6 1.8 2.7 n/a 0.3 0.2 0.0 1.6 n/a n/a n/a n/a 8 1
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a 1 0
Threonine (g) 4.3 0.3 0.3 0.4 0.1 0.1 0.5 0.3 0.0 0.2 n/a n/a n/a n/a 7 1
Tocopherol, alpha n/a 0.2 1.6 1.7 0.3 n/a 0.1 0.1 1.3 0.8 n/a n/a n/a n/a 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.9 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 3.5 n/a n/a n/a n/a 4 1
Total Fat (g) 31.8 28.8 17.5 24.7 15.1 2.2 9.5 12.5 46.0 6.2 n/a n/a n/a n/a 194 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.3 n/a n/a n/a n/a 2 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 0.3 n/a n/a n/a n/a 2 0
Tryptophan (g) 1.1 0.1 0.1 0.2 0.0 0.0 0.2 0.1 0.0 0.1 n/a n/a n/a n/a 2 0
Tyrosine (g) 3.8 0.2 0.3 0.6 0.1 0.1 0.8 0.5 0.0 0.1 n/a n/a n/a n/a 6 1
Valine (g) 5.2 0.4 0.4 0.9 0.1 0.1 0.8 0.6 0.0 0.3 n/a n/a n/a n/a 9 1
Vitamin A, IU (IU) 27.2 23.7 552.1 901.4 477.2 84.2 288.0 377.0 1,418.2 0.7 n/a n/a n/a n/a 4,150 692
Vitamin A, RAE (mcg) 9.1 7.0 130.4 221.5 134.8 20.1 76.3 99.7 388.2 0.0 n/a n/a n/a n/a 1,087 181
Vitamin B-12 (mcg) 1.9 0.4 0.0 0.0 0.2 0.2 0.8 0.3 0.1 0.1 n/a n/a n/a n/a 4 1
Vitamin B-6 (mg) 2.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.7 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Vitamin D n/a 40.3 0.0 0.0 10.7 n/a 7.0 9.0 34.1 0.0 n/a n/a n/a n/a 101 17
Water (g) 317.7 25.7 251.0 234.1 57.0 53.5 6.9 13.8 9.0 2.8 n/a n/a n/a n/a 972 162
Zinc (mg) 7.1 0.7 0.9 1.5 0.3 0.2 1.3 1.2 0.1 0.6 n/a n/a n/a n/a 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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