Nutritional Facts: Berry Merry Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
caster sugar
50 ml (50g)
boiling water
250 g (250g)
boysenberries
1/2 cup (111g)
vanilla vodka
1/4 cup (61g)
lime juice
4 cups (948g)
ice
750 ml (3,753g)
sparkling wine
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 37.1 0.0 0.0 390.3 427 53
Arginine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 0.0 0.1 1.4 0.0 0.2 0.9 9.0 12 1
Aspartic acid n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 1.5 67.5 0.0 8.5 28.4 300.3 407 51
Calories 193.5 0.0 125.0 256.9 15.1 0.0 3,115.3 3,706 463
Calories (kj) 809.0 0.0 522.5 1,075.3 62.9 0.0 13,024.1 15,494 1,937
Carbohydrates (g) 50.0 0.0 30.5 0.0 5.1 0.0 102.1 188 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.3 1 0
Cystine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 13.3 0.0 0.2 0.0 0.0 13 2
Folate (mcg) 0.0 0.0 157.5 0.0 6.1 0.0 37.5 201 25
Folate, DFE (mcg) 0.0 0.0 157.5 0.0 6.1 0.0 37.5 201 25
Folate, food (mcg) 0.0 0.0 157.5 0.0 6.1 0.0 37.5 201 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glycine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 2.1 0.0 0.1 0.0 13.9 16 2
Isoleucine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Lysine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 0.5 40.0 0.0 4.8 9.5 412.9 468 58
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.4 0.0 0.0 0.0 4.7 6 1
Methionine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 1.9 0.0 0.1 0.0 6.2 8 1
Pantothenic acid (mg) 0.0 0.0 0.6 0.0 0.1 0.0 1.4 2 0
Phenylalanine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 0.0 67.5 5.6 8.5 0.0 750.7 832 104
Polyunsaturated Fat (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 1.0 0.5 347.5 1.1 70.8 9.5 3,715.8 4,146 518
Proline n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Protein (g) 0.0 0.0 2.8 0.0 0.3 0.0 2.6 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.9 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.3 0.0 0.5 0.0 0.1 0.0 7.5 8 1
Serine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 0.5 1.5 2.5 1.1 1.2 28.4 187.7 223 28
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 49.9 n/a n/a n/a 0.3 n/a n/a 50 6
Sugar (g) 49.9 0.0 17.2 0.0 1.0 0.0 29.7 98 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Threonine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 2.2 n/a 0.1 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Valine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 167.5 0.0 30.3 0.0 0.0 198 25
Vitamin A, RAE (mcg) 0.0 0.0 7.5 0.0 1.2 0.0 0.0 9 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 2.0 2 0
Vitamin C (mg) 0.0 0.0 7.8 0.0 18.2 0.0 0.0 26 3
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 0.0 50.0 214.8 74.1 54.9 947.1 3,249.7 4,590 574
Zinc (mg) 0.0 0.0 0.6 0.0 0.0 0.0 4.9 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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