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    Nutritional Facts: Classic Bread Turkey Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    2 cups (202g)
    celery
    1 cup (160g)
    onions
    1 teaspoon (2g)
    poultry seasoning
    1 1/2 teaspoons (0g)
    sage leaves
    1/2 teaspoon (1g)
    pepper
    1 1/2 teaspoons (9g)
    salt
    1 teaspoon (1g)
    thyme leaves
    2 (100g)
    eggs
    4 cups (976g)
    chicken broth
    6 cups (720g)
    Italian seasoned breadcrumbs
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 n/a 3.6 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.8 n/a 4.3 5 0
    Ash (g) 4.8 1.5 0.6 0.1 n/a 0.1 9.0 0.0 1.1 10.0 40.0 67 6
    Aspartic acid (g) 0.1 0.2 0.1 n/a n/a 0.0 0.0 n/a 1.3 n/a 5.5 7 1
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 54.5 80.8 36.8 14.9 n/a 5.1 2.2 3.2 56.0 39.0 1,310.4 1,603 134
    Calories 1,627.6 32.3 64.0 4.6 n/a 2.9 0.0 0.8 143.0 156.2 2,757.6 4,789 399
    Calories (kj) 6,807.7 135.3 265.6 19.3 n/a 12.1 0.0 3.4 599.0 653.9 11,548.8 20,045 1,670
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 6.0 14.9 1.0 n/a 0.7 0.0 0.2 0.7 3.7 493.1 521 43
    Cholesterol (mg) 488.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 372.0 0.0 7.2 867 72
    Copper (mg) 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.5 1.8 2 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 1.7 2 0
    Dietary Fiber (g) 0.0 3.2 2.7 0.2 n/a 0.3 0.0 0.1 0.0 0.0 35.3 42 3
    Folate (mcg) 6.8 72.7 30.4 2.1 n/a 0.2 0.0 0.4 47.0 19.5 856.8 1,036 86
    Folate, DFE (mcg) 6.8 72.7 30.4 2.1 n/a 0.2 0.0 0.4 47.0 19.5 1,353.6 1,533 128
    Folate, food (mcg) 6.8 72.7 30.4 2.1 n/a 0.2 0.0 0.4 47.0 19.5 144.0 323 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 712.8 713 59
    Fructose n/a 1.0 2.1 n/a n/a 0.0 n/a n/a 0.0 n/a 14.5 18 1
    Galactose n/a 1.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Glucose (dextrose) n/a 1.1 3.2 n/a n/a 0.0 n/a n/a 0.4 n/a 12.6 17 1
    Glutamic acid (g) 0.4 0.2 0.4 n/a n/a 0.0 0.0 n/a 1.7 n/a 30.9 34 3
    Glycine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 3.9 4 0
    Histidine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 2.3 3 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.4 0.3 0.5 n/a 0.1 0.0 0.1 1.8 2.0 35.4 41 3
    Isoleucine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.7 n/a 4.2 5 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 1.1 n/a 7.3 9 1
    Lysine (g) 0.2 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.9 n/a 3.2 4 0
    Magnesium (mg) 4.5 22.2 16.0 3.4 n/a 2.0 0.1 1.3 12.0 9.8 331.2 402 34
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 15.0 15 1
    Manganese (mg) 0.0 0.2 0.2 0.1 n/a 0.1 0.0 0.0 0.0 1.0 7.1 9 1
    Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 1.7 2 0
    Monounsaturated Fat (g) 47.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3.7 2.3 8.4 62 5
    Niacin (mg) 0.1 0.6 0.2 0.0 n/a 0.0 0.0 0.0 0.1 13.4 44.4 59 5
    Pantothenic acid (mg) 0.2 0.5 0.2 n/a n/a 0.0 0.0 0.0 1.5 0.2 4.5 7 1
    Phenylalanine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 n/a 5.1 6 0
    Phosphorus (mg) 54.5 48.5 46.4 2.6 n/a 1.8 0.0 0.8 198.0 292.8 1,274.4 1,920 160
    Phytosterols n/a 12.1 24.0 1.4 n/a 1.1 0.0 n/a n/a n/a n/a 39 3
    Polyunsaturated Fat (g) 6.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1.9 1.1 16.6 27 2
    Potassium (mg) 54.5 525.2 233.6 10.3 n/a 15.3 0.7 4.9 138.0 839.4 1,663.2 3,485 290
    Proline (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 10.8 12 1
    Protein (g) 1.9 1.4 1.8 0.1 n/a 0.1 0.0 0.0 12.6 19.7 101.7 139 12
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 160.0 0.0 n/a 1,683 140
    Riboflavin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.3 3.0 4 0
    Saturated Fat (g) 116.6 0.1 0.1 0.0 n/a 0.0 0.0 0.0 3.1 1.6 10.0 132 11
    Selenium (mcg) 2.3 0.8 0.8 0.1 n/a 0.1 0.0 n/a 30.7 0.0 177.8 213 18
    Serine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.0 n/a 5.2 6 1
    Sodium (mg) 1,620.8 161.6 6.4 0.4 n/a 0.2 3,488.2 0.1 142.0 2,986.6 12,664.8 21,071 1,756
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 395.4 395 33
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.2 1.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Sugar (g) 0.1 3.7 6.8 0.0 n/a 0.0 0.0 n/a 0.4 2.8 41.3 55 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.9 7 1
    Threonine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.6 n/a 3.1 4 0
    Tocopherol, alpha (mg) 5.3 0.5 0.0 0.0 n/a 0.0 0.0 n/a 1.1 0.2 1.9 9 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 1.8 2 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.5 n/a 6.1 7 1
    Total Fat (g) 184.1 0.3 0.2 0.1 n/a 0.0 0.0 0.0 9.5 5.6 39.5 239 20
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 7 1
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a 1.2 1 0
    Tyrosine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 2.6 3 0
    Valine (g) 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.9 n/a 5.2 6 1
    Vitamin A, IU (IU) 5,672.7 907.0 3.2 39.5 n/a 6.3 0.0 38.0 540.0 0.0 1,389.6 8,596 716
    Vitamin A, RAE (mcg) 1,552.7 44.4 0.0 2.0 n/a 0.3 0.0 1.9 160.0 0.0 72.0 1,833 153
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 1.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.1 1.2 2 0
    Vitamin C (mg) 0.0 6.3 11.8 0.2 n/a 0.0 0.0 1.3 0.0 0.0 19.4 39 3
    Vitamin D (IU) 136.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 82.0 0.0 n/a 218 18
    Water (g) 36.0 192.8 142.6 0.1 n/a 0.1 0.0 0.5 76.2 936.5 45.7 1,431 119
    Zinc (mg) 0.2 0.3 0.3 0.0 n/a 0.0 0.0 0.0 1.3 1.0 10.3 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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