Nutritional Facts: Mom's Teriyaki Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (288g)
soy sauce
1/2 cup (100g)
sugar
1 teaspoon (2g)
pepper
1 teaspoon (2g)
powdered ginger
1 teaspoon (3g)
garlic powder
2 lbs (908g)
chicken drummettes
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 1.5 n/a 0.0 0.0 0.0 10.0 0.0 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.0 0.0 0.1 10.8 0.0 12 2
Ash (g) 51.3 0.0 0.1 0.1 0.1 7.8 1.2 61 8
Aspartic acid (g) 2.5 n/a 0.0 0.0 0.1 15.6 0.0 18 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.6 1.0 10.2 2.1 2.4 99.9 13.6 187 23
Calories 172.8 387.0 5.8 6.0 10.3 1,461.9 407.3 2,451 306
Calories (kj) 722.9 1,618.0 24.2 25.3 43.0 6,119.9 1,703.4 10,257 1,282
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 16.0 100.0 1.5 1.3 2.3 0.0 0.0 121 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 735.5 122.1 858 107
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0.0 2.3 0.0 3 0
Dietary Fiber (g) 2.3 0.0 0.6 0.3 0.3 0.0 0.0 3 0
Folate (mcg) 51.8 0.0 0.4 0.2 1.5 81.7 1.7 137 17
Folate, DFE (mcg) 51.8 0.0 0.4 0.2 1.5 81.7 1.7 137 17
Folate, food (mcg) 51.8 0.0 0.4 0.2 1.5 81.7 1.7 137 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 6.9 n/a 0.0 0.0 0.1 25.8 0.1 33 4
Glycine (g) 1.3 n/a 0.0 0.0 0.0 10.5 0.0 12 1
Histidine (g) 0.6 n/a 0.0 0.0 0.0 5.2 0.0 6 1
Hydroxyproline n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 6.9 0.1 0.2 0.4 0.2 9.4 0.0 17 2
Isoleucine (g) 1.4 n/a 0.0 0.0 0.0 8.9 0.0 10 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.1 n/a 0.0 0.0 0.0 12.9 0.0 15 2
Lysine (g) 2.1 n/a 0.0 0.0 0.0 14.4 0.0 17 2
Magnesium (mg) 115.2 0.0 3.9 3.9 2.4 190.7 1.1 317 40
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.3 0.6 0.0 0.2 0.0 3 0
Methionine (g) 0.5 n/a 0.0 0.0 0.0 4.7 0.0 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 30.6 11.9 43 5
Niacin (mg) 11.4 0.0 0.0 0.2 0.0 49.5 0.0 61 8
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 10.7 0.1 12 1
Phenylalanine (g) 1.5 n/a 0.0 0.0 0.0 6.8 0.0 8 1
Phosphorus (mg) 374.4 0.0 3.6 3.0 12.8 1,398.3 13.6 1,806 226
Phytosterols n/a n/a 2.1 1.5 0.2 n/a n/a 4 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 17.6 1.7 20 2
Potassium (mg) 610.6 2.0 30.6 23.8 37.0 1,870.5 13.6 2,588 323
Proline (g) 2.3 n/a 0.0 0.0 0.0 8.1 0.0 11 1
Protein (g) 30.3 0.0 0.2 0.2 0.5 175.0 0.5 207 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 263.3 381.1 644 81
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 1.6 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 21.7 29.2 51 6
Selenium (mcg) 2.3 0.6 0.1 1.0 0.7 119.9 0.6 125 16
Serine (g) 1.4 n/a 0.0 0.0 0.0 6.1 0.0 8 1
Sodium (mg) 16,087.7 1.0 0.5 0.5 1.9 753.6 405.6 17,251 2,156
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 99.8 0.0 0.0 0.1 n/a n/a 100 12
Sugar (g) 4.9 99.8 0.0 0.1 0.1 0.0 0.0 105 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Threonine (g) 1.2 n/a 0.0 0.0 0.0 7.3 0.0 8 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 2.7 1.3 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0.1 0.0 n/a 0.0 0 0
Total Fat (g) 0.3 0.0 0.1 0.1 0.0 78.8 46.1 125 16
Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 n/a 1.7 2 0
TransFatty acids n/a n/a 0.0 0.0 0.0 n/a 1.9 2 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 2.0 0.0 3 0
Tyrosine (g) 1.0 n/a 0.0 0.0 0.0 5.7 0.0 7 1
Valine (g) 1.5 n/a 0.0 0.0 0.0 8.6 0.0 10 1
Vitamin A, IU (IU) 0.0 0.0 12.6 0.5 0.0 862.6 1,419.4 2,295 287
Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.0 0.0 263.3 388.5 652 82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.2 0.1 3 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.1 2.7 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 24.5 0.0 25 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 27.2 34.1 61 8
Water (g) 190.1 0.0 0.3 0.2 0.2 657.9 9.0 858 107
Zinc (mg) 1.2 0.0 0.0 0.1 0.1 18.2 0.1 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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