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Nutritional Facts: Impossibly Moist Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (354g)
bananas
2 (100g)
eggs
1/2 cup (114g)
butter
1 1/2 tablespoons (18g)
sour cream
1 cup (200g)
sugar
2 cups (250g)
flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (4g)
vanilla
3/4 cup (82g)
pecans
Total 1 serving
Alanine (g) 0.1 0.7 0.0 0.0 n/a 0.8 n/a n/a n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.2 0.8 0.0 0.0 n/a 1.0 n/a n/a n/a 1.0 3 0
Ash (g) 2.9 1.1 2.4 0.2 0.0 1.2 1.7 0.8 0.0 1.2 11 1
Aspartic acid (g) 0.4 1.3 0.1 0.0 n/a 1.1 n/a n/a n/a 0.8 4 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 72.8 77 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.7 56.0 27.2 19.8 2.0 37.5 169.4 0.0 0.5 57.2 387 48
Calories 315.1 143.0 813.8 34.7 774.0 910.0 1.2 0.0 12.1 564.9 3,569 446
Calories (kj) 1,313.3 599.0 3,403.9 145.6 3,236.0 3,807.5 4.9 0.0 50.6 2,361.8 14,923 1,865
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.1 4 1
Carbohydrates (g) 80.9 0.7 0.1 0.5 200.0 190.8 0.6 0.0 0.5 11.3 485 61
Cholesterol (mg) 0.0 372.0 244.0 9.4 0.0 0.0 0.0 0.0 0.0 0.0 625 78
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.0 2 0
Cystine (g) 0.0 0.3 0.0 0.0 n/a 0.5 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 9.2 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 7.8 24 3
Folate (mcg) 70.8 47.0 3.4 1.3 0.0 457.5 0.0 0.0 0.0 18.0 598 75
Folate, DFE (mcg) 70.8 47.0 3.4 1.3 0.0 727.5 0.0 0.0 0.0 18.0 868 108
Folate, food (mcg) 70.8 47.0 3.4 1.3 0.0 72.5 0.0 0.0 0.0 18.0 213 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 48
Fructose (g) 17.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 17 2
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 17.6 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 18 2
Glutamic acid (g) 0.5 1.7 0.2 0.1 n/a 8.7 n/a n/a n/a 1.5 13 2
Glycine (g) 0.1 0.4 0.0 0.0 n/a 0.9 n/a n/a n/a 0.4 2 0
Histidine (g) 0.3 0.3 0.0 0.0 n/a 0.6 n/a n/a n/a 0.2 1 0
Iron (mg) 0.9 1.8 0.0 0.0 0.1 11.6 0.3 0.0 0.0 2.1 17 2
Isoleucine (g) 0.1 0.7 0.1 0.0 n/a 0.9 n/a n/a n/a 0.3 2 0
Lactose (g) 0.0 0.0 n/a 0.6 0.0 n/a n/a n/a n/a 0.0 1 0
Leucine (g) 0.2 1.1 0.1 0.0 n/a 1.8 n/a n/a n/a 0.5 4 0
Lysine (g) 0.2 0.9 0.1 0.0 n/a 0.6 n/a n/a n/a 0.2 2 0
Magnesium (mg) 95.6 12.0 2.3 1.8 0.0 55.0 0.9 0.0 0.5 98.9 267 33
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 3.7 6 1
Methionine (g) 0.0 0.4 0.0 0.0 n/a 0.5 n/a n/a n/a 0.1 1 0
Monounsaturated Fat (g) 0.1 3.7 23.9 0.9 0.0 0.2 0.0 0.0 0.0 33.4 62 8
Niacin (mg) 2.4 0.1 0.0 0.0 0.0 14.8 0.0 0.0 0.0 1.0 18 2
Pantothenic acid (mg) 1.2 1.5 0.1 0.1 0.0 1.1 0.0 0.0 0.0 0.7 5 1
Phenylalanine (g) 0.2 0.7 0.0 0.0 n/a 1.3 n/a n/a n/a 0.3 3 0
Phosphorus (mg) 77.9 198.0 27.2 20.7 0.0 270.0 228.1 0.0 0.3 226.4 1,049 131
Phytosterols (mg) 56.6 n/a n/a n/a n/a n/a n/a n/a n/a 83.4 140 18
Polyunsaturated Fat (g) 0.3 1.9 3.5 0.2 0.0 1.0 0.0 0.0 0.0 17.7 24 3
Potassium (mg) 1,267.3 138.0 27.2 25.4 4.0 267.5 0.1 0.0 6.2 335.2 2,071 259
Proline (g) 0.1 0.5 0.1 0.0 n/a 3.0 n/a n/a n/a 0.3 4 1
Protein (g) 3.9 12.6 1.0 0.4 0.0 25.8 0.0 0.0 0.0 7.5 51 6
Retinol (mcg) 0.0 160.0 761.6 31.3 0.0 0.0 0.0 0.0 0.0 0.0 953 119
Riboflavin (mg) 0.3 0.5 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.4 3.1 58.3 2.1 0.0 0.4 0.0 0.0 0.0 5.1 69 9
Selenium (mcg) 3.5 30.7 1.1 0.5 1.2 84.8 0.0 0.0 0.0 3.1 125 16
Serine (g) 0.1 1.0 0.1 0.0 n/a 1.3 n/a n/a n/a 0.4 3 0
Sodium (mg) 3.5 142.0 810.4 14.4 2.0 5.0 181.5 629.3 0.4 0.0 1,789 224
Starch (g) 19.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 19 2
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.5 2 0
Sucrose (g) 8.5 0.0 n/a 0.0 199.6 n/a n/a n/a n/a 3.2 211 26
Sugar (g) 43.3 0.4 0.1 0.6 199.6 0.7 0.0 0.0 0.5 3.2 248 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.5 3 0
Threonine (g) 0.1 0.6 0.0 0.0 n/a 0.7 n/a n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 0.4 1.1 2.6 0.1 0.0 0.2 0.0 0.0 0.0 1.1 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.3 1 0
Tocopherol, delta (mg) 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 0.4 1 0
Tocopherol, gamma (mg) 0.1 0.5 0.0 0.0 n/a 1.0 n/a n/a n/a 20.0 22 3
Total Fat (g) 1.2 9.5 92.1 3.6 0.0 2.5 0.0 0.0 0.0 58.8 168 21
Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 0.0 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.2 0.0 0.0 n/a 0.3 n/a n/a n/a 0.1 1 0
Tyrosine (g) 0.0 0.5 0.0 0.0 n/a 0.8 n/a n/a n/a 0.2 2 0
Valine (g) 0.2 0.9 0.1 0.0 n/a 1.0 n/a n/a n/a 0.3 2 0
Vitamin A, IU (IU) 226.6 540.0 2,836.4 112.1 0.0 0.0 0.0 0.0 0.0 45.8 3,761 470
Vitamin A, RAE (mcg) 10.6 160.0 776.3 31.7 0.0 0.0 0.0 0.0 0.0 2.5 981 123
Vitamin B-12 (mcg) 0.0 0.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.3 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2 0
Vitamin C (mg) 30.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.9 32 4
Vitamin D (IU) 0.0 82.0 68.1 2.5 0.0 0.0 0.0 0.0 0.0 0.0 153 19
Water (g) 265.2 76.2 18.0 13.4 0.0 29.8 0.1 0.0 2.2 2.9 408 51
Zinc (mg) 0.5 1.3 0.1 0.1 0.0 1.8 0.0 0.0 0.0 3.7 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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