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Nutritional Facts: Crescent Roll Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
15 ounces (429g)
tomato sauce
1/2 tablespoon (7g)
olive oil
1 teaspoon (0g)
italian seasoning
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (2g)
sugar
1/4 teaspoon (1g)
black pepper
1/4 teaspoon (1g)
garlic powder
2 tablespoons (29g)
light sour cream
3 tablespoons (15g)
parmesan cheese
8 slices (224g)
provolone cheese
1 tablespoon (14g)
butter
8 ounces (229g)
Pillsbury Refrigerated Crescent Dinner Rolls
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 5.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 1.6 0.0 0.8 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 2.3 0.0 0.9 n/a 9 2
Ash (g) 4.1 8.6 0.0 n/a 3.0 0.0 0.0 0.0 0.0 0.2 1.2 10.6 0.3 3.9 n/a 32 8
Aspartic acid (g) 7.6 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.4 3.9 0.0 1.2 n/a 14 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 55.7 0.1 n/a 0.7 4.6 0.0 2.5 0.6 40.5 166.4 1,693.4 3.4 135.1 n/a 2,171 543
Calories 975.2 102.9 59.7 n/a 0.0 4.1 8.1 1.4 2.6 39.7 64.7 786.2 101.8 703.0 n/a 2,849 712
Calories (kj) 4,073.3 428.6 249.7 n/a 0.0 17.1 34.0 6.0 10.7 165.9 270.8 3,295.0 425.9 2,940.0 n/a 11,917 2,979
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 23.1 0.0 n/a 0.0 0.9 2.1 0.4 0.6 2.0 0.6 4.8 0.0 119.1 n/a 154 38
Cholesterol (mg) 308.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10.1 13.2 154.6 30.5 114.5 n/a 631 158
Copper (mg) 0.3 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 n/a 1 0
Cystine (g) 0.9 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.5 n/a 2 0
Dietary Fiber (g) 0.0 6.4 0.0 n/a 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 8.5 n/a 15 4
Folate (mcg) 27.2 47.1 0.0 n/a 0.0 0.8 0.0 0.1 0.4 3.2 1.5 22.4 0.4 421.3 n/a 524 131
Folate, DFE (mcg) 27.2 47.1 0.0 n/a 0.0 0.8 0.0 0.1 0.4 3.2 1.5 22.4 0.4 632.0 n/a 735 184
Folate, food (mcg) 27.2 47.1 0.0 n/a 0.0 0.8 0.0 0.1 0.4 3.2 1.5 22.4 0.4 121.4 n/a 224 56
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 300.0 n/a 300 75
Fructose n/a 7.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 7 2
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 10.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 10 3
Glutamic acid (g) 12.7 2.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1.3 14.0 0.0 6.3 n/a 37 9
Glycine (g) 5.7 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 1.0 0.0 0.8 n/a 8 2
Histidine (g) 2.7 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 2.5 0.0 0.5 n/a 6 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 4.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2 0.0 8.1 n/a 23 6
Isoleucine (g) 3.7 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 2.4 0.0 0.9 n/a 7 2
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.6 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.6 5.1 0.0 1.6 n/a 14 4
Lysine (g) 7.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.4 5.9 0.0 0.8 n/a 14 4
Magnesium (mg) 81.6 68.6 0.0 n/a 0.0 1.4 0.0 1.0 0.6 2.9 5.7 62.7 0.3 57.2 n/a 282 71
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.2 n/a 2 0
Methionine (g) 2.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 1.5 0.0 0.4 n/a 4 1
Monounsaturated Fat (g) 29.7 0.1 4.9 n/a 0.0 0.0 0.0 0.0 0.0 0.9 1.3 16.6 3.0 6.7 n/a 63 16
Niacin (mg) 21.1 4.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 7.5 n/a 33 8
Pantothenic acid (mg) 2.5 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.0 1.5 n/a 6 2
Phenylalanine (g) 3.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 2.9 0.0 1.1 n/a 8 2
Phosphorus (mg) 775.6 111.4 0.0 n/a 0.0 3.9 0.0 0.9 3.2 20.4 109.4 1,111.0 3.4 231.3 n/a 2,371 593
Phytosterols n/a n/a 14.9 n/a 0.0 1.0 n/a 0.5 0.1 n/a n/a n/a n/a n/a n/a 17 4
Polyunsaturated Fat (g) 2.0 0.3 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.7 0.4 2.6 n/a 8 2
Potassium (mg) 1,338.1 1,418.6 0.1 n/a 0.2 11.8 0.0 7.6 9.2 61.0 18.8 309.1 3.4 238.1 n/a 3,416 854
Proline (g) 4.3 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.7 6.2 0.0 2.1 n/a 13 3
Protein (g) 84.3 5.7 0.0 n/a 0.0 0.1 0.0 0.1 0.1 1.0 5.8 57.3 0.1 21.8 n/a 176 44
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.3 33.5 515.2 95.3 11.4 n/a 681 170
Riboflavin (mg) 0.7 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 1.2 n/a 3 1
Saturated Fat (g) 26.6 0.1 0.9 n/a 0.0 0.0 0.0 0.0 0.0 1.9 2.6 38.3 7.3 3.6 n/a 81 20
Selenium (mcg) 71.7 0.9 0.0 n/a 0.0 0.2 0.0 0.0 0.2 0.9 2.7 32.5 0.1 67.8 n/a 177 44
Serine (g) 3.4 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 3.3 0.0 1.1 n/a 8 2
Sodium (mg) 299.4 2,245.7 0.1 n/a 1,162.7 0.9 0.0 0.1 0.5 20.4 229.4 1,962.2 101.4 1,051.0 n/a 7,074 1,768
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a n/a 0.0 2.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3 1
Sugar (g) 0.0 18.2 0.0 n/a 0.0 0.1 2.1 0.0 0.0 0.1 0.1 1.3 0.0 9.8 n/a 32 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 2 0
Threonine (g) 3.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 2.2 0.0 0.7 n/a 7 2
Tocopherol, alpha (mg) 1.7 6.1 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.3 0.8 n/a 11 3
Tocopherol, beta n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.4 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 68.0 0.8 6.8 n/a 0.0 0.0 0.0 0.0 0.0 3.0 4.3 59.6 11.5 14.7 n/a 169 42
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 5 1
Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.8 0.0 0.3 n/a 2 0
Tyrosine (g) 2.6 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 3.4 0.0 0.7 n/a 7 2
Valine (g) 4.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.4 3.7 0.0 1.0 n/a 9 2
Vitamin A, IU (IU) 0.0 1,855.7 0.0 n/a 0.0 0.0 0.0 3.1 0.0 94.3 129.8 1,971.2 354.9 48.1 n/a 4,457 1,114
Vitamin A, RAE (mcg) 0.0 94.3 0.0 n/a 0.0 0.0 0.0 0.2 0.0 25.9 34.4 528.6 97.1 11.4 n/a 792 198
Vitamin B-12 (mcg) 9.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 3.3 0.0 0.5 n/a 14 4
Vitamin B-6 (mg) 1.6 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 2 1
Vitamin C (mg) 0.0 30.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 31 8
Vitamin D (IU) 18.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 3.2 44.8 8.5 0.0 n/a 77 19
Water (g) 298.1 390.5 0.0 n/a 0.0 0.1 0.0 0.1 0.0 22.5 3.1 91.7 2.3 69.6 n/a 878 219
Zinc (mg) 20.3 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.6 7.2 0.0 2.6 n/a 32 8

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