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Nutritional Facts: Yum Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
6 ounces (170g)
unsweetened chocolate
3 cups (600g)
sugar
1/2 teaspoon (3g)
salt
2 teaspoons (8g)
vanilla extract
4 large (200g)
eggs
1 2/3 cups (208g)
all-purpose flour
1/3 cup (29g)
unsweetened cocoa powder
3 cups (0g)
peppermint oreos
Total 1 serving
Alanine (g) 0.1 0.8 n/a 0.0 n/a 1.5 0.7 0.3 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a 3 0
Arginine (g) 0.1 1.4 n/a 0.0 n/a 1.6 0.9 0.3 n/a 4 0
Ash (g) 4.8 6.1 0.1 3.0 0.0 2.1 1.0 1.7 n/a 19 1
Aspartic acid (g) 0.1 2.2 n/a 0.0 n/a 2.7 0.9 0.6 n/a 6 0
Beta-sitosterol (mg) 9.1 144.6 n/a n/a n/a n/a n/a n/a n/a 154 4
Caffeine (mg) 0.0 136.1 0.0 0.0 0.0 0.0 0.0 65.9 n/a 202 6
Calcium (mg) 54.5 171.8 6.0 0.7 0.9 112.0 31.3 36.7 n/a 414 11
Calories 1,627.6 852.2 2,322.0 0.0 24.2 286.0 758.5 65.3 n/a 5,936 165
Calories (kj) 6,807.7 3,567.0 9,708.0 0.0 101.2 1,198.0 3,173.6 272.6 n/a 24,828 690
Campesterol (mg) 0.0 22.1 n/a n/a n/a n/a n/a n/a n/a 22 1
Carbohydrates (g) 0.1 50.8 599.9 0.0 1.1 1.4 159.0 16.6 n/a 829 23
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 744.0 0.0 0.0 n/a 1,232 34
Copper (mg) 0.0 5.5 0.0 0.0 0.0 0.1 0.3 1.1 n/a 7 0
Cystine (g) 0.0 0.4 n/a 0.0 n/a 0.5 0.5 0.1 n/a 1 0
Dietary Fiber (g) 0.0 28.2 0.0 0.0 0.0 0.0 5.6 9.5 n/a 43 1
Folate (mcg) 6.8 47.6 0.0 0.0 0.0 94.0 54.2 9.2 n/a 212 6
Folate, DFE (mcg) 6.8 47.6 0.0 0.0 0.0 94.0 54.2 9.2 n/a 212 6
Folate, food (mcg) 6.8 47.6 0.0 0.0 0.0 94.0 54.2 9.2 n/a 212 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a 1 0
Glutamic acid (g) 0.4 3.2 n/a 0.0 n/a 3.3 7.2 0.8 n/a 15 0
Glycine (g) 0.0 0.9 n/a 0.0 n/a 0.9 0.8 0.3 n/a 3 0
Histidine (g) 0.1 0.4 n/a 0.0 n/a 0.6 0.5 0.1 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 29.6 0.3 0.0 0.0 3.5 2.4 4.0 n/a 40 1
Isoleucine (g) 0.1 0.7 n/a 0.0 n/a 1.3 0.7 0.2 n/a 3 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 1.2 n/a 0.0 n/a 2.2 1.5 0.3 n/a 5 0
Lysine (g) 0.2 0.8 n/a 0.0 n/a 1.8 0.5 0.3 n/a 4 0
Magnesium (mg) 4.5 556.2 0.0 0.0 1.0 24.0 45.8 142.9 n/a 775 22
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 7.1 0.0 0.0 0.0 0.1 1.4 1.1 n/a 10 0
Methionine (g) 0.0 0.2 n/a 0.0 n/a 0.8 0.4 0.1 n/a 1 0
Monounsaturated Fat (g) 47.7 27.4 0.0 0.0 0.0 7.3 0.2 1.3 n/a 84 2
Niacin (mg) 0.1 2.3 0.0 0.0 0.0 0.2 2.6 0.6 n/a 6 0
Pantothenic acid (mg) 0.2 0.3 0.0 0.0 0.0 3.1 0.9 0.1 n/a 5 0
Phenylalanine (g) 0.1 0.9 n/a 0.0 n/a 1.4 1.1 0.3 n/a 4 0
Phosphorus (mg) 54.5 680.4 0.0 0.0 0.5 396.0 225.0 210.2 n/a 1,567 44
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 2.6 0.0 0.0 0.0 3.8 0.9 0.1 n/a 14 0
Potassium (mg) 54.5 1,411.8 12.0 0.2 12.4 276.0 223.0 436.4 n/a 2,426 67
Proline (g) 0.2 1.5 n/a 0.0 n/a 1.0 2.5 0.2 n/a 5 0
Protein (g) 1.9 21.9 0.0 0.0 0.0 25.1 21.5 5.6 n/a 76 2
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 1,843 51
Riboflavin (mg) 0.1 0.2 0.1 0.0 0.0 0.9 0.1 0.1 n/a 1 0
Saturated Fat (g) 116.6 55.0 0.0 0.0 0.0 6.3 0.3 2.3 n/a 181 5
Selenium (mcg) 2.3 13.8 3.6 0.0 0.0 61.4 70.6 4.1 n/a 156 4
Serine (g) 0.1 0.9 n/a 0.0 n/a 1.9 1.1 0.2 n/a 4 0
Sodium (mg) 1,620.8 40.8 6.0 1,162.7 0.8 284.0 4.2 6.0 n/a 3,125 87
Stigmasterol (mg) 0.0 64.6 n/a n/a n/a n/a n/a n/a n/a 65 2
Sucrose n/a n/a 598.8 n/a n/a 0.0 n/a n/a n/a 599 17
Sugar (g) 0.1 1.5 598.8 0.0 1.1 0.7 0.6 0.5 n/a 603 17
Theobromine (mg) 0.0 2,206.2 0.0 0.0 0.0 0.0 0.0 589.1 n/a 2,795 78
Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.1 0.3 0.0 n/a 1 0
Threonine (g) 0.1 0.6 n/a 0.0 n/a 1.1 0.6 0.2 n/a 3 0
Tocopherol, alpha (mg) 5.3 0.7 0.0 0.0 0.0 2.1 0.1 0.0 n/a 8 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 9.9 n/a n/a n/a 1.0 n/a n/a n/a 11 0
Total Fat (g) 184.1 89.0 0.0 0.0 0.0 19.0 2.0 3.9 n/a 298 8
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 0.1 n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a 0.1 n/a n/a n/a 8 0
Tryptophan (g) 0.0 0.2 n/a 0.0 n/a 0.3 0.3 0.1 n/a 1 0
Tyrosine (g) 0.1 0.7 n/a 0.0 n/a 1.0 0.7 0.2 n/a 3 0
Valine (g) 0.1 1.1 n/a 0.0 n/a 1.7 0.9 0.3 n/a 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 1,080.0 0.0 0.0 n/a 6,753 188
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 1,873 52
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 1.8 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 164.0 0.0 0.0 n/a 300 8
Water (g) 36.0 2.3 0.1 0.0 4.4 152.3 24.8 0.9 n/a 221 6
Zinc (mg) 0.2 16.4 0.1 0.0 0.0 2.6 1.5 2.0 n/a 23 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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